SPIN AROUND YOUR CORE

[espresso790]

I feel totally reinvigorated! Thank you Sadie!

[strengthvsweakness]

Love the twist... I'm totally using this!!! (:

I love this flow... LOVE!!!

[MsFrisco87]

You must be incredibly strong. It looks easy, but noooo. I nearly died, lol. I have found my favorite exercise, even though it's tough, thanks! :)

[caramelking2000]

Great channel

[melzerr1]

You make this look so easy! Thank you for the great sequence and all that you do by creating these great videos for us!!

[TheLakshmiLotus]

I've been focusing on Manipura all this month (taking a chakra a month) and this will be a perfect addition to my sequences. Thank you!

[IsabelleDuSoleil]

Nice sequence.

[firuinthehouse]

What a beautiful thing this video is - truly filled with youth and vitality :)

[Daniea3]

I agree with everyone of the lightness you bring to practice and soul. :)

Enjoying this super string sequence!

[hedmaime]

Great sequence Sadie, thank U!

[GardenMonk]

very good, we thank you for sharing it with us.

[TheAbStand]

Wow! What a great core workout! I'll definitely have to incorporate this sequence into my yoga.

TheAbStand*net

[da1sinister1]

very great core workout

[homyogachick]

Did this series with my class this morning - loved it! Works everything: core, wrists, shoulders, inner thighs, hips...humbling and exhilarating!

[lorimarsha]

This is an amazing sequence. You are so inspiring to me, Sadie.

[iustyma]

i like to jokingly say youre crazy, but you are awesome

[InsertInfinity]

I can't wait to try this! I already know it's going to burnnn

[niftyfiftylives]

I love the passion and lightness you bring to yoga! I can just see the strength you bring but also it is just something fun that you love to do.

[explicitlaydee]

Ah you're awesome I wish you could be my private yoga teacher!

[XpresloX]

Great sexual position woman !