City Dance Corps: Ballet Workout

[oliviaolas]

I really want to try a new workout routine for the nwe year something fun exciting and different this seems to have a high level of difficulty but maybe I can try to do this dancing so i can get long lean legs and sculpted abs and arms.

[kanza888]

wat s sexy .........................

[noa1k]

they are not a ballet dancers...

[noa1k]

why do you need soft shoes for this video?

[LesWilis]

Sold. This is exactly the workout needed outside of class to improve skills in class.

[Mrs912009Sarah]

2:22 is yoga not balet

[Kirsebear]

i am fat

[DRUMELODY]

Well, Kirsebear...

...and I'm sorry !

[pbalc1982]

Parece mas Pilates que Ballet

[nibalm]

i wanna see one ballet class that does this before the realllllll battement plie!

[VictoriasSecret27]

good luck with that.

[ihearweddingbells]

the woman in the orange reminds me of "janice" in FRIENDS!!!

[imspinningaround1]

OMG, that's exactly what I was thinking!

[Gloucesterdancer]

Wow, how fab is tht??? So guna start limbering more now

[tanlaykian]

GREAT??? LOOK AT THEIR THIGHS...

[PerfectBallerina]

It's called muscle.

[tanlaykian]

ok, then look at their quadriceps extensor

[PerfectBallerina]

They are all just how they are supossed to be. It's how ballet has made them. City Ballet dancers dance all day long, and I'm sure they are all fine. If it isn't the way you want your muscles to look, ballet workouts aren't the way to go.

[tanlaykian]

For your information, i love and do ballet.

where are e "STANCE or APLOMB" of those dancers?

if they dance all day, why e work still look kind of messy/ feelingless? m sorry, may be its time to do some reflection if e company/ dancers wanna achieve more.

[PerfectBallerina]

Because it's a ballet type workout, not ballet, so there probably wouldn't be much feeling. They aren't dancing. They aren't in some top notch company or anything, so it isn't like NYCB. (Amazing :D)

[tanlaykian]

u know them in person?

please ask them to 'pull up''try to feel like a rubber band' and 'resist from sinking' when doing plie. m sorry, i meant well.

[PerfectBallerina]

I don't know any of them. I know some NYCB dancers, they for sure don't have any problems :). I just know that the company these people in isn't the best.

[7958656]

cool

[wildstyled]

wow....this really looks like a great intructional video!

~mich

[sportzboy895]

r u fin kiddin me i can run 2 micdonalds and get dis amount of workout!!

[5and6and7and8]

are you saying ballet is easy?

[lauraLICOUS]

ahaha!