LevroneReport.com • Strive for 405, Workout # 5

[MrJervilla]

is he tryin to make a comeback?



[johnnygospel17]

what gym is that at i wonder

[MattMacCallum]

BIG INSPIRATION.

[CptHappyP4nts]

lol, your second set was so much prettier than your 1st, could totally tell youd warmed up by then.

[SUGARshaneGALLANT]

how the fuck can you lift heavy like that...whit faget music in back..i always got mp3 on..

[pabb22]

your arm/s size at 7:07 looks like its getting close to your fullblown vid on incline bench good shiT!

[Generalskruf]

Keep up the good work bro! =)

[shocker76]

Thanks for another great video Kevin. You really inspire me to give it my best in the gym. I follow you on your blogg aswell, wich is very good.

Best regards from Sweden.

[Irishgrower]

hey man, just checking up on your progress its awsome dude, question for you MY MAN lol what do you say about creatine ? hit me back man

[NASassafrass]

Great work Kevin! I just got pumped for my chest workout tomarrow

[budspotz]

Awesome kev

[markthejoke01]

Hey Kevien, I just want to thank you for what you do, you make a difference in my life, I have a poster of you in my basement gym, My father bought me my first wieght set, and bench, I love to workout it is the best thing i have ever been involed in, I love your videos, You are a great person ! ! !

[alexcardo2000]

Thank you Me Levrone!

Funny that now, being 28, I understand that I now appriciate these real-life videos waaaaaay much more than all "official" training videos, though 10 years ago i thought different.

REAL motivation boost for my next workout. Sometimes its becoming routine, which it shouldnt. I LOVE being at workout feeling like a soldier in combat.

Lean, mean muscle machine)

Thank you!

[FraKevLev]

yeah in da house

[LuvRR1]

Mad Respect for wat you do fam..!!!!!

[Duffman89detmig]

well done !!

[sorvikaira]

Are you going to show us any delts-training-videos in future? I hope you could!

[BRETZERR]

Great vid Kev...looking very strong. Your max is probably in the 430 range right now...keep it up. 450 lbs is within sight.

[BRETZERR]

I am definitely going to struggle with 355 lbs bro...my best is 4 reps for 1 set. I don't know about 4 sets...we'll see I guess. Great motivation here though...

Keep bringing it!

[satillackid26]

how long do you rest between sets? I'm going heavy right now and I get over excited and take approximately 3-4 min because of adrenaline. Would u recommend more rest between sets.

[hulkman44]

I'm taking your advice and trying a similar technique. I started off this week with 4 sets of 4 reps with 340. I can already get 405 but i want to target 420. The only difference is i train chest once per week. My only question is at what point do you try 405. Are you maybe going to 365 for 4 sets of 4 before you try 405? Or do you got by a time period of somekind?

[Swordfish411]

Lets go!

[fataloptimist]

MIND over matter baby! Way to go Kev!

[jgarddragj]

Reminds me of me and my partner. U just know when to step n and get the weight.

[jgarddragj]

Just checking in stiil enjoying the vids. just got off from work so imma hit da gym after i rest up. Man it trips me out to see some of these comments and questions especially when someone tells u the way u or ur spotter do it isn't the best way and tell u u should do it another way. I do things my way most of the time if it works for me and is near correct. But anyway I can tell that u and Ric click n u two workout good together like he knows what ur thinking and vice versa.

[MakeBankBro]

Kevin what brand weight lifting belt do you use? & sell me your ingredients to the formula lol jk

[ObamaTheRealLoser]

WTF difference does it make what belt he uses? Either you lift the weight or you don't!

SHUT UP & LIFT, goddammit!!!

[MakeBankBro]

I bet I lift more than you randy

[Mebeawannabe]

"That's it baby. Pow ! In da house, two more to go"

[pirata13]

yo kevin, how long do you rest between the sets?

[bigtonutz]

nicely done kevin rock on brother!!

[wl6309]

3-4 minutes

[bo3tb]

OWNED !!!

[remz92]

looks like orange flavored black powder :]

[levrone2000]

@ everyone , It's a custom hi quality formula that i put together my self. The Levrone Formula

[SML693]

Have you tried the orange one? I had blue rasp and the bubbles tasted like a fart

[Kimofil]

Kev, you already owned 405! Keep pushing for 450!!!

[Mebeawannabe]

It's even actually more than you think : Kevin used to lift 495 for reps !

[nauticabinx]

That groan on the last rep was beastly....man you have come a long way. Nice set of arms

[tedkamble]

omg i just want to jack off all over ur gigantic arms kevin, super sexy

[ObamaTheRealLoser]

HAHAHAHAHAHAHAHAHAHAHAHA!!!!!

WTF is wrong with you??? I'm picturing Kev reading that and the expression he's gonna make. 0_o %@#$! I can't breath over here XD

[makeminealarge1]

HEY WHATS UP LEVRONE!

[domhan123]

anyone know what that drink is?? looks like NO Explode?

[TraumaER]

its the Levrone Formula, its not out yet

[WideReceiver45]

nah...he wouldnt be shaking it like that...he calls it the "levrone formula" lol

[SML693]

doubt it, he wouldnt be drinking it during the workout. and to be honest, it doesnt really look like NO Xplode haha

[remz92]

looks like black powder

[nibols23]

to all my fans and love ones that cried for me....this ones for you baby!!!!

[aaron4747]

he looks like he can get 600

[dragonstorm83]

oh, maybe i should use protection when i workout O_O. thanks Kev!!!!

[Njderig]

Kevin do you work out in several different gyms, because I noticed these are round plates and in your last video the plates were octogonal shaped.

[puttter]

wow... looked almost to easy

[TrueDiligence]

warmup with 315. what a beast you are, kevin. screw 405! go for 495!

[youngmo77]

@TrueDiligence

[rock962000]

Gettin there Kev.

[paulDIAT]

I hate when the gym plays such gay music. gets me so unmotivated

[phillymacster]

that is exactly what i thought! I hear that Battlefield song ALL THE TIME at work. Luckily I train at a very "manly" Bodybuilding gym that plays nothing but guns n roses, black sabbath, creed, and some good house music.

[PlanetMeathead]

M x 3 = still the best

[shannontheguy]

Keep it up man! U already own 405

[dragonxtz]

impresive !!!

[wetdreamsband]

You are the man Kev. Hope i'll meet you one day.

All the best.

[Mrvivalavida]

Impressive !!

[kier06]

muscle machine! getting back up their kev. good work! great form!

[hershl89]

I thought you don't want to do static stretches in between sets while working out Kevin?

[ObamaTheRealLoser]

WTH is that yellow stuff in that bottle. I want some :(

[Njderig]

Your youtube name is awesome!

[SashaHaywood]

My dream is to become a pro bodybuilder and everyone thinks I'm crazy, but I swear I'm going to prove everyone wrong because each time I see your videos it just inspires me that extra bit more.

"Don't stop dreaming until your dream comes true" - Kevin Leverone =)

[CoolasIce2]

Buddy, without great genetics, you wont go very far, and be very happy as a pro. Also realize pro bbers use loads of steroids *fact*. You'll have to stick your ass with needles 4 or so times a week, each and every week you are doing a cycle of steroids. After a cycle, you'll have to use other drugs to get yourself back to normal between cycles. The drugs cost a good deal of money. I know you're just a 17 yr old, who's wet behind the ears, so I just thougt I would open your eyes a little.

[JDilla2812]

why is this comment thumbs down??? kai greene never placed higher than 14 for two years! now he is a contender for the mr olympia. Just do what you love!

[SashaHaywood]

Thanks alot man. You always get some negative people who try to put you down, but like you said I'm just gonna keep doing what I love.

[Strain79]

looking good man

[2112mike]

hey kevin, how long do you rest between sets?

[ljk8013]

he rests 3mins between sets

[ljk8013]

god dammmnn!!! u did that without any problems mane!! thats freaking impresive

[ljk8013]

wth? no comments? lol