Added: 3 years ago
From: aikirick
Views: 3,075
Sort by time | Sort by thread (beta)

Link to this comment:

Share to:

All Comments (1)

Sign In or Sign Up now to post a comment!
  • Hi Raphou41, I was just "Zenning" and trying to achieve Mushin no shin that morning... no thought...

    Mushin no shin (無心の心), a Zen expression meaning mind of no mind. That is, a mind not fixed or occupied by thought or emotion and thus open to everything. Mushin is achieved when a martial artist feels no anger, fear or ego. There is an absence of discursive thought, and so the martial artist is totally free to act and react towards an opponent without hesitation.

  • At this point, a person relies not on what they think should be the next move, but what is felt intuitively.

  • The legendary Zen master Takuan Sōhō said:

    The mind must always be in the state of 'flowing,' for when it stops anywhere that means the flow is interrupted and it is this interruption that is injurious to the well-being of the mind. In the case of the swordsman, it means death. When the swordsman stands against his opponent, he is not to think of the opponent, nor of himself, nor of his enemy's sword movements.

  • Takuan Sōhō continued...

    He just stands there with his sword which, forgetful of all technique, is ready only to follow the dictates of the subconscious. The man has effaced himself as the wielder of the sword. When he strikes, it is not the man but the sword in the hand of the man's subconscious that strikes.

  • However, mushin is not just a state of mind that can be achieved during combat. Many martial artists, particularly those practicing Japanese martial arts such as aikido, train to achieve this state of mind during kata so that a flawless execution of moves is accomplished.

  • hey Rick, you're supposed to be at least a little involved in what you're doing. Look at your face and your movements, you seem to be so bored...

Loading...
Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more