How to Do Lateral Raise

[KLeezySODMG]

DO IT SLOWER.

[johnnybloom100]

does doing lateral raises really help broaden your shoulders??

[Stoy123]

bumgarner

[Raedwulfiggie]

The guy behind him-

"Man..this is so embaressing..I hope he stops recording soon"

Also, I guess he didn't get the memo about stretching before lifting weights :(

[Jigsawz00r]

@Raedwulfiggie Stretching before weight lifitng is bad.

[Raedwulfiggie]

@Jigsawz00r That's what I meant by it

[Raedwulfiggie]

@Raedwulfiggie Thats what I meant

[zasabiibasaz]

nice forearms bro!

[ThaBlissMC]

thank you for all your videos, they were helpful ;)

[guitarKnight01]

isnt he the guy from fast and the furious TOkyo Drift? lol

[rougedear]

I'm not sure I quite got the bit about how to put the weights down on the floor again.

[iceman011379]

Why are you all making fun of him? Very immature.

[MrYuk2oh6]

@iceman011379 I notice that too, pretty much on any given workout video. The usual "aw this guys an idiot, thats wrong, thats stupid, what a pussy, little weights, blah blah blah". Unfortunately a lot of world class douchebags are a part of this "community".

[entombedmachine1]

haha i lik how hes all buff and reaches down to pick up small weights haha

[boyfrm337]

me either no good gain from this

[zasabiibasaz]

@boyfrm337 What do you like the shoulder press?

[commandant15]

0:00 skip ad

[trulynot]

This guys tri's are too big.

[triumphofhearts]

"Hi, I'm Lance Bumgarner."

[MrHatmandoo]

You are smokin' hot and totally in a gay way. 

[birdy808]

He has that bounce on the way up on such light weights.

[LaybowWoo]

Guys your shoulder is made of ONE muscle split in THREE parts. You can't isolate any one head. Buy isolating the lateral head all that's happening is that it's taking most of the stress, but you're still working the anterior and posterior heads

[CallMeMrChainmail]

@LaybowWoo

I'm surprised more people don't know this. Even a 1 minute google image search of anatomy or physiology will show you everything you need to know about what muscles are where.

[lkane90]

Woah, why are you guys watching his legs in a video dedicated solely on strengthening the lateral deltoids (shoulders)?

I wonder.....

You know the closet is just for clothes right?

Just saying Lol

[poopadoxlol]

@lkane90 You obviously don't lift.

[lkane90]

@poopadoxlol - Lifting weights mean you're suppose to look at your trainer legs, instead of focusing on the part of the body he's teaching you to train?? O.o

[poopadoxlol]

@lkane90 It's human nature to judge other people. If you don't look at his entire body and judge him then you are most likely a closet homosexual.

[lkane90]

@poopadoxlol - I never heard that one before. Basically you're saying "A guy is most likely homosexual, If a guy doesn't focus on another guy entire body." LMFAOOOO!!

[poopadoxlol]

@lkane90 Don't lie you judged his entire body the second you saw him but you are just too afraid to admit it because people may think you are a homosexual.

[lkane90]

@poopadoxlol - I'm not gonna lie, I look but I didn't pay close attention; I didn't notice his legs were shaved until someone pointed it out, but yeah I did just started lifting. I guess people who been lifting pay more attention for detail.

[xtremecarver09]

arms bigger than legs...really useful, you can't jump, you can't run fast...

[IYUB30]

@xtremecarver09 jeleous much :)?

[xtremecarver09]

@IYUB30 yeah, a lot...

[xtremecarver09]

i wonder how this guy would play football, it would be like a rollercoaster for him. small core muscles, i tell you, only arms... 

[GeneralHooHaa]

@xtremecarver09 You can punch a whole lot harder

[xtremecarver09]

@GeneralHooHaa it's true that you need mass to punch hard, but more important are the speed and tecnique of the punch. if you train punches, also some mass will come with that. of course it's better to train heavy weights too, but if you're just pumping on fitnes machines you wont hit really hard...

[m1ke4252]

real men can do what they want

[wojtek0000]

"Notice how I'm swinging the weights cause I have to hurry home and shave my legs."

[commandant15]

@wojtek0000 dude ur comment is so random and funny

[mulleguf]

@wojtek0000 nerd, his legs isnt shaved. be more jealous, cause he looks good

[B0rnToRoll]

@StickzMen real men have hair

[ivanasv]

@ViolatedCunt with all due respect, my body is better that this guy's, but my point is, just to help him a little bit.

[Nederland111]

ur hot i want you

[tyciol]

I wish I had medial delts visible so I should do these.

[faun2500]

good vid!

[ThaLime]

Great video, nice explanation about which muscle groups you'll work out and how to perform the exercise!

[ivanasv]

It seems to me that this guy knows a lot of movements and exercises, but he is not like a heavy lifter. His body looks soft and small. He needs more heavyweight, be more agressive to develop an impressive muscle mass.

[dezdetin]

@ivanasv you underestimate these guys at your peril!!

[xHIRx]

@ivanasv lol dude this one is not about weight its a shaping exercise. this one is not for mass

not a bad video he's actually keeping his body still like he should...however

He's going down too far taking tension off the deltoids. initial abduction of the humerous by the deltoid muscle begins at 30 degrees so it should be slightly up from where he started

before 30 degrees its the rotator cuff pulling it

[leonmuscle123]

@ivanasv he is a trainer not a bodybuilder fucktard

[purelymma]

wrong