Lower Body Russian Twist
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Added: 5 years ago
From: fitnesss1
Views: 6,768
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  • Good tip with the dumbells. Thx

    x666666x 1 year ago

  • these are not russian twists. windshield wipers is more like it. Russian twists you are sitting on your butt legs out and off the floor, lean slighty back and twist back and forth with your hands together as fast as you can.

    YunTraining 1 year ago

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