Holy shit man, very well done. Glad to see you broke the discus record too.
You should come out to Indiana and give a fellow tall thrower some help haha. I bench 270, squat 550, and deadlift 440 and I can barely break 50' cause Ive never had a coach.
ryan crouser has the best technique in the shot put out of everyone including randy barnes. it is so hard to learn. i just switched form gliding to spinning like 3 weeks ago and this video is extremely helpful thank you. if u could would u break down one of his discus throws or something becuz i do both of them. im just to week to throw it to far. im 5'10" and i weigh 150 on a good day and i cant squat 250 or bench 160 but i throw the discus around 180 and the shot around 60. mainly cuz this vid
@timmypoo3 nice attempt to flatter the champ but the rest of the world would agree that thats a load of crap. You should also lift more because the people that beat you certainly do and you cant earn a medal for lifting as little as possible.
damn i truly believe we will have this outdoor season a 80 foot thrower. he just threw 75 then 77 FOOT!!!!!! damn keep up the great work man..break that record!!!!
@RXC82 I bench 320 clean 260 squat 450 , even with the strength I have I still can't break sixty lol, and how do you get into such a good power position while spinning with that height?
@RXC82 hey man good luck this year and i was wondering where are you going for track in college? you might even be able to go to the olympic trials this year.
Well done sir. This looks good but I'm guessing you'll surprise some people outdoors, especially in the discus. You look like you've gotten bigger too, a few more curls and you'll be my size.
@hmustang123321 Two years apart :O
9901jake 14 hours ago
I bench 365 and squat 550 and its all I can do to throw it 50'! im sure being 6' doesnt help though
nkdiscus44 1 day ago
Lol but great form and power man.
CCFSU72 2 days ago
I'm in college and you rotate better than me, fml
CCFSU72 2 days ago
wow...awesome!!
teenmissav09 1 week ago
good job and good luck in texas i know you will do good. i was wondering what did you throw as a sophmore in high school
yankeesallthway 2 weeks ago
good job man
coolmayu93 3 weeks ago
pshh i threw a 8 pound shotput 45.5ft in 7th grade haha
9901jake 2 months ago
@9901jake i fronted an 8 pound shot 63 ft freshman year :) haha sorry im just proud of that :p
hmustang123321 1 day ago
Holy shit man, very well done. Glad to see you broke the discus record too.
You should come out to Indiana and give a fellow tall thrower some help haha. I bench 270, squat 550, and deadlift 440 and I can barely break 50' cause Ive never had a coach.
Rjrussell93 6 months ago
i bet if ryan played football, and he stiff armed you, you would die!
onyxson 7 months ago
anyone know his power position distance?
74BMB54 8 months ago
@74BMB54 Over 65 feet, according to dyestat
agentbobbarker 7 months ago
ryan crouser has the best technique in the shot put out of everyone including randy barnes. it is so hard to learn. i just switched form gliding to spinning like 3 weeks ago and this video is extremely helpful thank you. if u could would u break down one of his discus throws or something becuz i do both of them. im just to week to throw it to far. im 5'10" and i weigh 150 on a good day and i cant squat 250 or bench 160 but i throw the discus around 180 and the shot around 60. mainly cuz this vid
timmypoo3 10 months ago
@timmypoo3 nice attempt to flatter the champ but the rest of the world would agree that thats a load of crap. You should also lift more because the people that beat you certainly do and you cant earn a medal for lifting as little as possible.
cornnellify 2 months ago
I cannot wait to see you in the Olympics:)
ZSH2K10 10 months ago
excellent technician for being such a big guy
4inches4u 10 months ago
Nicely done
jetman3737 11 months ago
.... man those are some sick assss throwing shoes. no joke. !
hiandres1 11 months ago
God your form. I'm trying to learn the spin now and I can never get my left leg around right to get into position to throw it
LazyShikamaru26 11 months ago
hey man gratz on beating vena. job well done
jongminyoon 11 months ago
So awesome to watch... best of luck
RecruitingTape 1 year ago
damn i truly believe we will have this outdoor season a 80 foot thrower. he just threw 75 then 77 FOOT!!!!!! damn keep up the great work man..break that record!!!!
800mEric 1 year ago
He probably just looks a little slower on film but look how explosive he is with his finish and he hits really good positions
TheShotputter78 1 year ago
And how does he get away with coming so slow out of the back?
BridgetonBulldogs 1 year ago
Did he hit the wall on that first throw?
BridgetonBulldogs 1 year ago
wow. incredible. what kind of numbers do you put up in the weight room?
MrThrowfar 1 year ago
Good job man, i've tried to learn the spin, but it's too hard when you don't have a coach and when you're 6'6" lol
sandnigga2233 1 year ago
@sandnigga2233 thanks man, yeah i feel ya, it is different being tall, im 6'7" ;)
RXC82 1 year ago
@RXC82 damn that's pretty tall for a spinner, what kind of numbers do you put up in the weight room?
sandnigga2233 1 year ago
@sandnigga2233
Bench 300
clean 300
squat 375
RXC82 1 year ago
@RXC82 I bench 320 clean 260 squat 450 , even with the strength I have I still can't break sixty lol, and how do you get into such a good power position while spinning with that height?
sandnigga2233 1 year ago
@RXC82 wait seriously? god damnit haha seeing stuff like this makes me feel horrible, i bench 365, clean 275, and squat 455, but i only throw 51 -.-
Translusas 1 year ago
@RXC82 hey man good luck this year and i was wondering where are you going for track in college? you might even be able to go to the olympic trials this year.
Westermanist 10 months ago
@RXC82 You gonna pick up the javelin in college at all?
TheAngeltoDemon 8 months ago
@RXC82
Great work!!! Imagine what you could do when you get strong and powerful!!!!
Good Lord the sky's the limit......!!!!!!
Flyyyy 1 month ago
@RXC82 I'm 6ft 4 and i have problems being to big for the shot put ring lol i am to usto the jump with discus cant do that with shot lol.
shalom1181 10 months ago
Amazing, nice job on the throws
BigJoeThrows 1 year ago
You should become a Decathlete. C'mon you know that would be cool as fuck.
bigjoshscherer 1 year ago
Well done sir. This looks good but I'm guessing you'll surprise some people outdoors, especially in the discus. You look like you've gotten bigger too, a few more curls and you'll be my size.
bagodiscus22 1 year ago
@bagodiscus22 haha yeah man im workin hard on it! looks like we might get some of the old italy team back together for junior pan ams this summer
RXC82 1 year ago
@RXC82 yeah man that would be quite a trip
bagodiscus22 1 year ago