I 'm not up to date about some others however I will tell you that my loved ones made significant accomplishment with DietOramy dietary regime program (google it, there are lots of data relating to it) - we all work with it and our physicians are surprised with the outcomes which emerged so immediately.
I'd like to find out whether anyone read of DietOramy diet plans program (google for additional information)? I've read about this from a friend of mine who decreased a great deal of surplus weight, however he's like a freak, so is there anybody average out there
@theharrison46 after being off fast food for many years and eating healthy/organic/raw I have to disagree with you on this one. I've gone back and had that big mac and got sick because it tasted so bad. now I can't even eat at most restaurants (very bad tasting, like bottom of barrel in quality). this is all habitual and you won't realize how bad conventional foods are until you get off them. processed foods/fast foods are just plain nasty. now going vegan, I feel this way about meat.
i cant thank you enough, I STOPPED SMOKING! i also tried everything all the products and went cold turkey ( which i tried before, broke my laptop i was so angry etc) i did it. over a week and a half now and i feel so good about it. i am also doing more raw! thanks for your vids! you look so beautiful and sexy and healthy, i wanna be that too!
why is it when people do go back to cooked they eat the junk, like pizza cake, ice cream. You can go back to eating healthy plain food, like cooked veggies or cooked legumes, grain. Yuou wont gain weight if you eat brown rice with raw fruit
Question: Does your diet get in the way of or making relationships challenging for you? I mean, I am assuming that it might be tough to find a life partner who will follow a raw diet, know what I mean? You mention you are "extreme" when it comes to not wanting to be in a grey area, so this is why I ask. Whoever is in your life, or whomever you find, I hope you find the right person (as I hope all people do). (:
I have found after eating about 90 percent raw food (all vegan) that when I had soya chocolate the other day my body absorbed the caffeine ,sugar and made my heart race , it was not pleasant .very difficult to sleep later on at night. where as before about a year ago on a cooked vegan diet that would not have happened at all. so it seems that raw food helps your body become very sensitive and susceptible which is good if you eat healthy foods but not with unhealthy foods.
@rainbowsalads true, you become weak. I had the same thing. Its when you eat cooked foods youre body develops tolerance to it. And when you go back it hits you twice as hard.
You like funny things? (That was a joke. Like raw food diets. Extremes are not good. Watch my video on Sun Gazing II where I talk about diet. Good luck with your life. I love you.)
Do you mind if I ask how old are you? You mention 20 years veg eating and smoking etc? I guess you to be 20s 30s ? Are you 40s? You look great ... I am 32 and just starting a raw diet and reading a lot and watching a lot of videos trying to learn as much as I can to be successful. THanks Gail
Another reason to avoid the Vegan Diet is EFA deficiency, primarily DHA/EPA. Plant based Omega3 efa, known as Alpha Linolenic acid has to be converted for your body to use as DHA/EPA, this conversion rate in humans is very low, usually at a rate of 1-4%. Jesus, the saviour of the world ate fish, it should be ok for everyone else.
@12caredee21 wow ur right the crazy thing is that theres noone holding the camera maybe its one of those that follow u ,do they even make those?lol cool right?
Can't wait for cooked food to become 'foreign' to me. 100% raw for 33 days now and all of a sudden I'm thinking bad thoughts about the food at an upcoming Christmas party. All the delicious desserts, and other food- I'm freaking out right now worried I'm going to eat something cooked and I really don't want to. But at the same time I kind of want to eat something to see the effect and give myself a 'break,' But then I think about the consequences..
I'm exactly like you either I'm 100% raw or I'm not and I'll fall off the wagon. That being said I'm still on my journey, I wanna get to your level. It's funny I'll go though periods of finding cooked foods replusive and then overeating on them. I find it much easier just to eat ONLY raw for me it works. At the moment I have fallen and it will take time to go back to 100%.
@hellomynameisnameful it basically means that you arent allowed to eat any cooked food, only raw. it's a diet because it's a certain way to nourish yourself and people who do that think, that rawe food has more pure energy. but you should ask the experts ;)
yea when i first was on the raw food diet i craved my old food now i barely remember what pizza taste like and it doesnt make me want it and ur right it seems "forgeign" and i like trained my brain and i have an instinct now to never eat bad food again
uhm well at first i also ate some cooked rice and quinoa to help me transition and i did that for about a month and i had bad cravings. then i went raw the second month and still had some cravings every once and a while but i stuck to it and stayed raw. now i almost never ever get like those strong cravings and when i do its of healthy foods =)
new studies from sweden and norway (same institute that recently have had great success on HIV-virus) clearly shows (on immunology level) that eating a combination of both cooked and raw vegetables, seems most beneficial.
neat! Could you tell us the name of those studies so i can weigh my diet options? It would be really great to have research to back me on my cooked meals so i can be more confident in balance =)
natasha smoking?I heard it all,this world is comin to an end.But it makes all sense now why ur such a health freak (which we luv of coarse.But i guess consistinsy is based on subsitution.Cuz im not consistint at all.I quess i should start an addiction then subsitute it wit sumthin healthy.Anyways i only comment cuz i luv natasha.
@edstar83 - That potato you recently ate was once an amazing living, breathing, creature that did not get a chance to live it's life and die of natural causes...
How tragic it is to murder it. And what's even worse is that some folks actually convince themselves that these living vegetables are somehow less intrinsically "valuable" than an animal!
The point: It's all about balance and respect for nature; Taking what we NEED, without excess and/or exploitation.
@TheColonelsKitchen Yes a potato is a living organism, but it has a much much much much much shorter life span than a mammal. Mother Nature designed it that way so it could be eaten... I'm pretty sure she also designed them to feel alot less pain if any. That's pretty much the whole point of fruit and vegetables... hatch from seed, grow, yield fruit/vegetation, the fruit produces more seeds, the magic cycle of Mother Nature continues... For now anyway, Pretty soon monsanto will end the magic.
I 'm not up to date about some others however I will tell you that my loved ones made significant accomplishment with DietOramy dietary regime program (google it, there are lots of data relating to it) - we all work with it and our physicians are surprised with the outcomes which emerged so immediately.
naisajiz 1 month ago
I'd like to find out whether anyone read of DietOramy diet plans program (google for additional information)? I've read about this from a friend of mine who decreased a great deal of surplus weight, however he's like a freak, so is there anybody average out there
yangwyfpy 1 month ago
All Vegan, All Tooty!
Comdev11 2 months ago
will u marry me?
thallious9876 4 months ago
"I've been vegetarian for over 20 years" How old are you?!?!?! I thought you were in your late 20's!!! You look soooo young!
fruitpunch1027 6 months ago 2
@theharrison46 after being off fast food for many years and eating healthy/organic/raw I have to disagree with you on this one. I've gone back and had that big mac and got sick because it tasted so bad. now I can't even eat at most restaurants (very bad tasting, like bottom of barrel in quality). this is all habitual and you won't realize how bad conventional foods are until you get off them. processed foods/fast foods are just plain nasty. now going vegan, I feel this way about meat.
lionstar111 7 months ago
Her laugh reminds me off Anne Hathaway or maybe it's her facial structure.
kincaid99 7 months ago
Hey your human, a very pretty human : )
TheOyeoye000 9 months ago
i cant thank you enough, I STOPPED SMOKING! i also tried everything all the products and went cold turkey ( which i tried before, broke my laptop i was so angry etc) i did it. over a week and a half now and i feel so good about it. i am also doing more raw! thanks for your vids! you look so beautiful and sexy and healthy, i wanna be that too!
PrincessMoonFeathers 11 months ago
@PrincessMoonFeathers
You cant go cold turkey and be a Vegan too...
DoshUnScripted 10 months ago
why is it when people do go back to cooked they eat the junk, like pizza cake, ice cream. You can go back to eating healthy plain food, like cooked veggies or cooked legumes, grain. Yuou wont gain weight if you eat brown rice with raw fruit
xsliceofheavenx 1 year ago
Smoked for 20 years? -How old are u? You look like 22 or 23
BrownBuna 1 year ago
@BrownBuna Natasha was about 33 when she made this video.
ajhaydenus 10 months ago
I'm thinkin about goin raw, and I'm going to eat raw meat. just..... entertaining myself, sorry :)
yoinkz 1 year ago
I CANT STAND CRAZY ARTSY BITCHES
sheek80 1 year ago
You are fooling yourself, playing with life styles just to hide your addictions. Vegan, qit smoking, blah blah, you are bullshit
sheek80 1 year ago
Question: Does your diet get in the way of or making relationships challenging for you? I mean, I am assuming that it might be tough to find a life partner who will follow a raw diet, know what I mean? You mention you are "extreme" when it comes to not wanting to be in a grey area, so this is why I ask. Whoever is in your life, or whomever you find, I hope you find the right person (as I hope all people do). (:
lunarjellies 1 year ago
I have found after eating about 90 percent raw food (all vegan) that when I had soya chocolate the other day my body absorbed the caffeine ,sugar and made my heart race , it was not pleasant .very difficult to sleep later on at night. where as before about a year ago on a cooked vegan diet that would not have happened at all. so it seems that raw food helps your body become very sensitive and susceptible which is good if you eat healthy foods but not with unhealthy foods.
rainbowsalads 1 year ago
@rainbowsalads true, you become weak. I had the same thing. Its when you eat cooked foods youre body develops tolerance to it. And when you go back it hits you twice as hard.
Inflamsx 1 year ago
you are really cute
analystEYEisAM 1 year ago
She's actually fifty! See raw food works!
ERICWAGNERSLUCID 1 year ago 2
@ERICWAGNERSLUCID what are you talking about, she's 34. see her youtubeaccount.
Suertsje 1 year ago
@Suertsje
No . . . REALLY!
You like funny things? (That was a joke. Like raw food diets. Extremes are not good. Watch my video on Sun Gazing II where I talk about diet. Good luck with your life. I love you.)
ERICWAGNERSLUCID 1 year ago
smokers have sugar addictions.
jackdentreprenuer 1 year ago
i have an indian buffet addiction... :(
But then I go totally raw the next day and feel much better :)
tanpm0620 1 year ago
Do you mind if I ask how old are you? You mention 20 years veg eating and smoking etc? I guess you to be 20s 30s ? Are you 40s? You look great ... I am 32 and just starting a raw diet and reading a lot and watching a lot of videos trying to learn as much as I can to be successful. THanks Gail
DillonandGail 1 year ago
What you say about being black and white on a diet, I've found that's true for most people.
Mojosbigstick 1 year ago
You are hot. Yep.
Theavenue22 1 year ago
This has been flagged as spam show
Another reason to avoid the Vegan Diet is EFA deficiency, primarily DHA/EPA. Plant based Omega3 efa, known as Alpha Linolenic acid has to be converted for your body to use as DHA/EPA, this conversion rate in humans is very low, usually at a rate of 1-4%. Jesus, the saviour of the world ate fish, it should be ok for everyone else.
tickyul 1 year ago
OK, i love how you say... Fabulous, FABulous Day lol.
RochelleHansonMusic 1 year ago
Better that you ate cooked foods and kicked the smoking than kept smoking (in my humble opinion) :0)
AmethystDreaming 1 year ago
What's with the camera- I don't et how it's moving with her...
12caredee21 1 year ago
@12caredee21 wow ur right the crazy thing is that theres noone holding the camera maybe its one of those that follow u ,do they even make those?lol cool right?
Lesbiana31 1 year ago
I know what you mean about meant not even being in your sphere.. been vegetarian for a long time
Ishkiia 1 year ago
Can't wait for cooked food to become 'foreign' to me. 100% raw for 33 days now and all of a sudden I'm thinking bad thoughts about the food at an upcoming Christmas party. All the delicious desserts, and other food- I'm freaking out right now worried I'm going to eat something cooked and I really don't want to. But at the same time I kind of want to eat something to see the effect and give myself a 'break,' But then I think about the consequences..
I can do this! I will NOT give in.
jlynx5 2 years ago 2
I'm exactly like you either I'm 100% raw or I'm not and I'll fall off the wagon. That being said I'm still on my journey, I wanna get to your level. It's funny I'll go though periods of finding cooked foods replusive and then overeating on them. I find it much easier just to eat ONLY raw for me it works. At the moment I have fallen and it will take time to go back to 100%.
Kwa17 2 years ago
your like the american gillian mckeith I swear lol
walktowardsthelight2 2 years ago
sorry im being stupid but what is a raw food diet ?
hellomynameisnameful 2 years ago
@hellomynameisnameful it basically means that you arent allowed to eat any cooked food, only raw. it's a diet because it's a certain way to nourish yourself and people who do that think, that rawe food has more pure energy. but you should ask the experts ;)
favea 2 years ago
You eat mostly raw/ totally raw food. Raw sprouted grains and beans, nuts, seeds, vegetables and fruits :-) No meats, starches etc..
cutelittleflowers 2 years ago
Natasha you look like you loss some weight , Looking good and Radiant!!!
ReneeStam 2 years ago
yea when i first was on the raw food diet i craved my old food now i barely remember what pizza taste like and it doesnt make me want it and ur right it seems "forgeign" and i like trained my brain and i have an instinct now to never eat bad food again
hopesolofan18 2 years ago
@hopesolofan18 : Hi! Just wondering how long did it take for you to get over 'cooked foods' ?
Kwa17 2 years ago
uhm well at first i also ate some cooked rice and quinoa to help me transition and i did that for about a month and i had bad cravings. then i went raw the second month and still had some cravings every once and a while but i stuck to it and stayed raw. now i almost never ever get like those strong cravings and when i do its of healthy foods =)
hopesolofan18 2 years ago
@hopesolofan18 :Hey,thanks for the respond. Really appreciate it, I guess it's really important to just stick to raw and then it gets easier.Cheers!
Kwa17 2 years ago
oh i think i was craving... this video :) THanks for sharing your story natasha ^^
PinkCompass 2 years ago
new studies from sweden and norway (same institute that recently have had great success on HIV-virus) clearly shows (on immunology level) that eating a combination of both cooked and raw vegetables, seems most beneficial.
falavored 2 years ago
neat! Could you tell us the name of those studies so i can weigh my diet options? It would be really great to have research to back me on my cooked meals so i can be more confident in balance =)
PinkCompass 2 years ago
natasha smoking?I heard it all,this world is comin to an end.But it makes all sense now why ur such a health freak (which we luv of coarse.But i guess consistinsy is based on subsitution.Cuz im not consistint at all.I quess i should start an addiction then subsitute it wit sumthin healthy.Anyways i only comment cuz i luv natasha.
ctsfinestjon 2 years ago
Thanks for sharing your experience.
BeckyInCa 2 years ago 16
Meat sucks
Achillesreborn 2 years ago 34
@Achillesreborn Meat rots lol
jlasud 7 months ago
@Achillesreborn Meat is part of what was once an amazing and beautiful animal that did not get a chance to live it's life and die of natural causes.
It's not the meat that sux, it's people who murder animals for money that suck. :p
edstar83 7 months ago
@edstar83 - Many animals in the wild (those not hunted by people) do not die of natural causes. And, that can't even be an expectation.
jujumistress 7 months ago
@jujumistress Yeah I know. I forgot about the natural food chain. Nature is so beautiful but can be cruel at the same time.
edstar83 7 months ago
@edstar83 - That potato you recently ate was once an amazing living, breathing, creature that did not get a chance to live it's life and die of natural causes...
How tragic it is to murder it. And what's even worse is that some folks actually convince themselves that these living vegetables are somehow less intrinsically "valuable" than an animal!
The point: It's all about balance and respect for nature; Taking what we NEED, without excess and/or exploitation.
TheColonelsKitchen 5 months ago
@TheColonelsKitchen Yes a potato is a living organism, but it has a much much much much much shorter life span than a mammal. Mother Nature designed it that way so it could be eaten... I'm pretty sure she also designed them to feel alot less pain if any. That's pretty much the whole point of fruit and vegetables... hatch from seed, grow, yield fruit/vegetation, the fruit produces more seeds, the magic cycle of Mother Nature continues... For now anyway, Pretty soon monsanto will end the magic.
edstar83 5 months ago