De første øvelsene her har jo jeg og dama holdt på i flere år allerede ;) Takk for inspirerende øktplan! Så deg på rulleski her en dag ved Tonsenhagen, og unner deg en bedre 2011/2012-sesong, det fortjener du!
Wow, you two are incredibly strong!! >:D But until today I didn't realise that the 'super press ups' were a real exercise. I used to do jiu jitsu with this massive Russian guy and when the rest of us did normal press ups, he did 'super press ups' and I thought he was pretending to hump the floor as a joke >:D I reckon he was as strong as the sprintgutta- he also used to do one-armed press-ups, and sometimes wore a 10kg weight belt to make it even harder...
2:05 PRØV alle sammen! Imponerande. Eg hakkje sjangs :O
EYESCUM 5 months ago
Får vel konkludere med at det er den spesifikke treningen, oksygenopptaket og genene, som holder dem i verdenstoppen. Og ikke «styrketreningen» …
tomsays 9 months ago
@tomsays tulling
JasonTirgers 4 months ago 2
De første øvelsene her har jo jeg og dama holdt på i flere år allerede ;) Takk for inspirerende øktplan! Så deg på rulleski her en dag ved Tonsenhagen, og unner deg en bedre 2011/2012-sesong, det fortjener du!
tjakan 9 months ago
Wow, you two are incredibly strong!! >:D But until today I didn't realise that the 'super press ups' were a real exercise. I used to do jiu jitsu with this massive Russian guy and when the rest of us did normal press ups, he did 'super press ups' and I thought he was pretending to hump the floor as a joke >:D I reckon he was as strong as the sprintgutta- he also used to do one-armed press-ups, and sometimes wore a 10kg weight belt to make it even harder...
SmeIIsLikeTeamSpirit 9 months ago
I'm pretty sure I could do these workouts if I had awesome shorts like these guys.
anilvap 9 months ago 2
2m35s
Ser ut som øvelsen for mg :D
Preikar 9 months ago
Comment removed
Preikar 9 months ago