I like this man very controled and you are using a lot of back by leaning back so far a lot more efficient. I would suggest alternating angles earlier allowing your back to rest it will allow you to go longer. Check out my workout its how I practice other angles granted mine arn't all pullups. Search dane's workout and let me know what you think.
@capsta96 I agree its good to change angles/grips to challenge your muscle groups differently from time to time. For this exercise, I just wanted to get the goal of 100 reps with good form (as good as I can, anyway). I saw the "Dane's workout" and I think I might need bilateral shoulder replacements if I tried that--very impressive.
I like this man very controled and you are using a lot of back by leaning back so far a lot more efficient. I would suggest alternating angles earlier allowing your back to rest it will allow you to go longer. Check out my workout its how I practice other angles granted mine arn't all pullups. Search dane's workout and let me know what you think.
capsta96 2 months ago
@capsta96 I agree its good to change angles/grips to challenge your muscle groups differently from time to time. For this exercise, I just wanted to get the goal of 100 reps with good form (as good as I can, anyway). I saw the "Dane's workout" and I think I might need bilateral shoulder replacements if I tried that--very impressive.
dospooks 2 months ago
very impressive. Just wondering what counter exercises you do after this to prevent tightening of shoulders.
sanjayn11 2 months ago in playlist Uploaded videos
man, ahahhahaha pretty advanced math you did . nice video. i will do it too.
Vethoven2 2 months ago
Cool video response to my 100 Pull-Up Challenge. Check out the 100 Dip Challenge, too it's new!
BriturTraining 3 months ago