Added: 5 years ago
From: raphaelb
Views: 21,791
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  • wow. Now get a job.

  • Exellent stuff i love it.

    Is it possible you can make a tutorial on the one handed handstand?

    if not maybe you have some advice on it?

  • What do you do for box flexibility?

  • remember to breathe muther fucker ;) nice job :) ur face was REDDD XO

  • hey.......i really-really wanna learn handbalancing...though I try by myself but it wasn't of great help.....can u please give me some tips on where to start...and about some specific techniques and excercises...Thanks:)

  • lostartofhandbalancing is a website that usually gets people going

  • where do you buy these blancing block things you learn on ?

  • are you training on your own or are you learning from some grandmaster hand balancer?

  • cooooooool la is cooooool...

  • Excellent job...keep up the handstands...it will keep you young!

  • well done. it takes ages to learn this...

  • May i ask u a question if we start trainning this at about 13years old do u think we can do it? or our body will becomes unflexible right?

  • I didn't start until I was 17 or 18, so you absolutely can train it... Don't let any of that too old / inflexible gobblygook prevent you from doing something you are interested in.

    Anything is possible. If you need suggestions on how to train I can help.

  • I see i see are u a trainer? and we need to train my arm and leg only or anything else? Thanks alot...i am active now. maybe we can exchange emails address....Geoffrey_koh(A)hotm­ailDoTcom

  • Raphael,

    as a complete beginner, what would be the best way of going about training these movements? you seem very flexible, I for one am not! should i be working out? you know, with dips, pushups, etc.. or should i be training the lifts, presses, and movements im interested in, as opposed to trying to get stronger by training rep after rep with certain exercises?

    thanks! :)

  • Yes, you will need to do all kinds of training. Dips / pushupsh, situps, etc all help. But you really need to be working on specific exercises you want to learn such as handstand / press handstand etc.

    PM if you have any specific questions on skills to train and such.

  • NICE FLEXABILITY! good and solid stand.

  • du machst das gans good.

    mach weiter.

    cool man.

  • Homemade balancing act. 5 stars!

  • do you have any tips for acheiveing this?

  • that takes quite a lot of stablizing strength. How long you been hand balancing 4?

  • since I first started mybe 2 or 3 years, but since I started really practicing a lot and made most of my progress just in the last year or so.

  • Impressive. I'd REALLY be impressed if you could do one-armed handstand pushups. Something to work on(I can't do it).

  • That would be quite a feat : )

    I'll start practicing them, but don't hold your breath, it could take a while, hehe.

  • that looks to easy for u ... u shud take it a step up n muck around with ur legs while controlling the balance

  • brilliant and beautiful!

    nice work!

  • cool, the way you did it made it look simple. i'd like learn it myself, now :).

  • impressive

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