gymnastics - cast on low bar, jump to high

[nordicgymnast]

great drill!

[smileyface12363]

this is dangerous, maybe not the MOST, but i was sooooo close to breakiing my arm doing that. my foot caught the bar( dont ask me how) i fell, then landed on my arm. i had to get to the hospital, they said i very badly sprained but did not brake it

[ItsCorrineSoScream]

when i start learning this i know im gonna mess up lol, my teacher is gonna yell at me

>,< noooooo!

[silverchicken496]

r u kidding me? Jumping from bar 2 bar isn't dangerous, we have 2nd graders at our gym doing that

[jogalevel3]

your kidding right?? no offense but thats not hard at all

u should try a tsuk on vault then get back 2 me cuz thats a lot harder no offense

[SNC44Gymnast]

@jogalevel3 A tsuk isn't even hard, ahaha

[jogalevel3]

@SNC44Gymnast yea ik but compaired to what they are doing it is tsuks are really easy

[bestfriednsforever]

Would you by any chance know how to build a gymnastics bar?

[sami7798]

What? THAT SKILL IS THE EZEST ONE THERE IS AND WHY ARE THE DOING IT OFF THE MINI TRAMP? 

[Drakett]

what od i search for to find a place like this to flip around and have fun

[gymnast0005]

why are they jumping on a springboard. just do it from a cast!

[jamiegymnast333]

that is not the most dangerous skill omg its not that hard to learn at all!!

[jimnastix123]

@jamiegymnast333 i think it was a joke.

[BambieBella]

I'm just learning casts and we don't learn them this way but they aren't too hard just inconsistant

[SKkittyhugger]

Why do you need to practice.. It's easy!! (At least for me)

[dantevindi]

bull, try doing a belle on p-bars, now THAT's dangerous

got several concussions cause of that move -_-'

(note: p-bars is a male gymnast skill)

[Gymnast4eva12]

how is it dangerous???

[mrcactus123]

im going to try to cast at the gym tonight this helped alot!!!! thnx

[dancergal11]

what happend at 0:33

[CheyeXO]

i mean casts... i cant do them. :(

[littlemissemma7]

@CheyeXO u cant even do a cast?

[CheyeXO]

do u have to have a lot of arm strength??? cos i cant do it... im not very strong, but i have heard its harder to do it on lower bars then high bars or wateva??? plz reply!

[GymnastiX107]

weird

[ripstickers122]

lame...

[gymnastics22roxs]

Iam in this video im in the pinky orange suit!! That was a fun drill

[kealeylovesfrankiero]

this is not hard its like the easiest bar move

[wc213]

They said it was dangerous, not hard.

[Equinegurl96]

Wow those gurls are good! haha i wan't to start gymnastics! hehe

[tgcgymnasticsgirl]

it's not that hard I've been doing it since level 3 the most dangerous skill is realeses

[ladodgerschick]

i've fallen on my face pleeenty of times doing this

[hannahbuzz]

As a coach of 6 years - it's definitely the most dangerous. Every major injury I've seen in our gym is caused by a squat on. If they miss their feet they fall straight forward - two dislocated shoulders, and elbow and a broken arm - not to mention some almighty face plants. I have my girls do this over a pit for ages, until they are completely consistent with their feet placement - it can be scary to coach... honestly.

[narutoanimefan88]

i fractured my elbow doing a squat on before it was my first meet ever too...... i was ten at the time

[17gymnast]

this isnt hard, y is everyone saying its hard?

[areyoucooliam]

It is very dangerous because when you fall over the bar your first reaction is to stick your arms out, you can break your arm that way.

[iwatchyutube]

this isnt dangerous...

how is evryone saying its dangerous??

when its just jumping to a high bar?

[p0shii]

yeah i think the most dangerous would be a banned skill

[iwatchyutube]

yeah :)

[hrspaznstuff]

yeah it is dangerous. i almost broke my shin. got my feet on slipped when i stood up. oddly enough, i didn't fall off. but almost cried. leg was shaking so baldly. felt like someone took a baseball bat to my leg. giant welt. but went on with long hang kip. suck on that...^_O to the uneven bars *you owe me flesh*

[gymgurl334]

ok that skill is not dangerous of scary try connecting a kip to a pike on now is hard but nat scary or dangerous

[kamilzr1]

nudy nudy i jeszcze raz nudy

[Cheerleading4Ever]

I used to be in provincials.. but then for some reason I got scared of jumping to the high bar.. even just looking at other people go to grab it makes me freaked out.. I don't know what to do.. I miss gymnastics..

[badaboomX]

most dangerous trick!!! its a freaken squat on!! i did squat ons when i was a level 3!!!

[ohlrogge21]

Well the drill itself isn't that hard but actually learing the cast and squat is more difficult. I think thats what they were getting at.

[gymnst12432]

i did tht wen i was like 2

[taybiznitch222]

dude r u effing serious? ive done that so many times before and its so easy

[born2act135]

i dunt noe why ppl say its so easy. he never said it was hard he said that its dangerous.

[Doenerlover]

not hard not funny

[tumblingtyrant250]

Okay, if thats the hardest trick in gymnastics thats REALLY sad. I'm in tumbling (no beam, bar or vault) and I taught myself to do that at open gym. Its very easy the 4 year olds can do it. NOT the hardest trick!

[Auo2]

that is not hard!

Even if in France we sometime call it "casse tibia" (shin breaker)... Lol

[shockabargegnar]

haa, i think the thomas is a little more dangerous

[eugeniac00]

The claim is NOT difficulty--the claim is danger.

[gymnastdory]

o yeah .. that is soo hard gymnasts learn is when there about 6!!! :S

[Justanotherdayy]

dude thats not even hard

[tombarnes123]

lol its not tht hard