Grapplers, Wrestlers Flexibility Stretching exercises GRPPLING WRESTLING flexible stretch

[realady81]

hi where I can find this tool please I need it

[Bodyweightcultureman]

You can make it.

[gymbamba]

Neat Stretching Exercise.

[Bodyweightcultureman]

We'll pass your props to Paul.

[Shogun777]

how many years have you been stretching? this is incredible, ha! if you don't already, you need to try BJJ

[Bodyweightcultureman]

This is Paul Zaichik's video. BWC just puts up some of his videos. You can take a look at his channel Elasticsteel for more info on his method.

Peace

[Bodyweightcultureman]

Thanks for the comments.

[buildingbodies]

You have so much to teach it's awesome. Thanks for all the help.

[Bodyweightcultureman]

Thank you, thank you. It's Paul Zaichik's instructions, but we'll take credit for them. Why not? :)

[Comersex]

I second that.

[Bodyweightcultureman]

Third that :)