Thrive: How to be Happy Tip #1

[arbonac]

WTF, it's day 3! Where's my udate? 

[NizzBomb69]

i like to fuck bitches. i like to fuck hoes

[arbonac]

OK, so where is Tip #2? It is the day after the first posting and it is not here.

[Oinyea]

@justcallmeassanine weed toxifies your body and blood stream hindering muscle growth among other things

[rafuzibitch]

easy with the criticisms...although this is a vague tip which barely touches on the topic of exercise and mood disorders, there is ample scientific data backing this theory as "feel good" hormones are released during physical activity such as weightlifting, swimming and my favorite sex. Thus, although, at first, this video may seem to lack an argument for its case, it does not necessarily mean that the arguments conclusion is wrong. 

[shepherdserenity]

Like I wake up before noon.

[justcallmeassinine]

Has anyone here gotten high on weed and then worked out ? i want to know what happens if you combine the two. Serious answers only please.

[ahg337]

@justcallmeassinine I have. I like to smoke before I take my dog on a run or ride my bike. You just can't get lazy lol and want to stop after a few minutes

[justcallmeassinine]

@ahg337 That is very mild exercise which one might do anytime. I was trying to get an idea of whether or not weed enhances a rigorous workout/sport or just makes it worse such as alcohol would do, but thanks.

[rafuzibitch]

@justcallmeassinine Marijuana is, amongst many other things, a muscle relaxant. And if you're serious about building muscle you should also know that smoking marijuana before a work out will mean that you will not give it 110% in the gym due to the relaxer component of marijuana. Besides physiological effects you're also psychologically in a "fuck it" state of mind and doing those last few reps (which are the most important in breaking and building muscles stronger n bigger) may seem arduous.

[justcallmeassinine]

@rafuzibitch Those "last few reps" seem arduous in any state of mind ; )  Well is there any aspect of physical activity that is enhanced by marijuana? Better performance seems to be off the list. Thanks. Your answer was well thought out.

[jcc2150]

does this improve happiness where people workout often but are also laid off? how to overcome that depression when nobody is up for hire due to the economy?

[DarthScosha]

I know people who are unhealthy, and they are as happy as can be so wtf are you talking about. And did you know that millions of people live their lives unconsciously depressed.

[krisfehr13]

Maybe he's talking to retired people?

[justcallmeassinine]

@krisfehr13 He's talking to the 1%...the rich...even they get the blues sometimes....the rest of you, the 99% with no money, just fuck off and die.

[Idtelos]

being comfortably numb = weed.

[Vallecaucanisimo]

PT! good for you! good for me! ........ This is entirely true. As humans, we need to take care of all aspects of our life to be truly happy. We need to have sex, we need to be fit, we need a profession, we need education, we need family. Being a well rounded person definitively makes you happier, and the people around you like you better. Different people give more importance to some aspects than others, but we need all of them to be happy. No question about it.

[Godblesseveryone4]

This is bullshit ! I see people working out and still fat !

[llathrum]

BJs make me happy, I just have to sit there lolz

[philsense]

Working out might make you happy, but it also turns you into a self centered douche if you aren't careful

[TranceRVictriX]

easy saying make morning exercise for someone who have a lot of morning time. I work from 8:00am to 16:00pm , most of the people don't have the "morning time" for exercise. Some bunch of rich kids have that time.

[happymimi16]

yay love it

[pred123424]

i workout everyday but im not happy lol

[Vallecaucanisimo]

@pred123424 You should quit working for FoxNews then. Work for CNN instead :P

[edfeltch]

Doesn't really apply to me right now,interferon is like the living dead.

[MrLight54]

Looking forward to more of these videos

[coollikeyodais]

I'm not happy about walking in the morning. Hell I don't even like talking in the morning.

[an50331]

im sure this guy has the answer to happiness. i mean, the 4,000 years of documented human quest for meaning and happiness was just a waste of time.

wish they would have known youtube would come around and give us all the answers we need

[doremind1]

he's right. that's all really.

[pboisei]

I have to be at work @ 630am. A morning workout is hard to come by.

[chompmyclit]

I'm doing 40 oz. curls right now. Sh!t. He says I'm supposed to start before noon to feel good all day.

[MrShadowz1337]

the fuck is this

[dumaznbum]

i vape weed, happy everyday

[CheeseWizzMan]

@dumaznbum i can vouch for that

[deviceds]

I'm down for some silver buksha!

[BADFISHHHHHH]

I get a 7 hr workout before noon... it's called work.

[pboisei]

@BADFISHHHHHH

haha, here here.

[quakey987]

not in agreement on working out before noon , body needs a while to be up and around before working out

[Dbot101]

@quakey987 Any workout expert will agree that the right time to workout depends on the person. I can tell you right now the guy in the video is not a fitness expert. He writes books about living longer, but he writes them about himself and people who've lived long lives. He doesn't write about more common people,or American people in general who have different lifestyles to actually be able to cater to their needs

[Jackitreborn]

WHAT"S DA ON HIS RIGHT EYE

[KiwiDillan]

bullshit skinny faggot, i lift heavy at night, by that time i have alot of meals in me to lift strong

[BleednEden]

@KiwiDillan looks like someone could use some more tips

[KiwiDillan]

@BleednEden u mad lil man

[Grevlo]

i'm suicidal

[kevin950523moviesHD]

I just get really drunk...

[PillowDood]

Smoke weed everyday. Yes I am a doctor. Hodor?

[david27g1]

Every one that doesn't like this tip it is because they are all lazy A.M.F.

[Modgoth]

Most people know what they need to do to be healthy and happy. But when the majority of people are working three jobs trying to care for their children, they get a maximum of four hours of sleep a night seven days a week. Eating healthy and exercise is not an option. Your telling me to sleep three and a half hours instead of four to go for a walk? Your Crazy. Next you'll say it only takes 20 minutes to prepare a healthy breakfast.

[DEIMOSLOL]

@Modgoth wowowow...first mistake is having kids.

[justcallmeassinine]

@Modgoth Your children will need 4 jobs just to live when they get older.

[Erago575]

But I wanna pump iron just before going to sleep..

[JonO387]

This guy's tip would make me the most pissed off person on the planet.

[Th3MoTo]

o.o

[PiirakkaPK]

it depends.. i have been training 7 years and i always train like 19 - 22.00 on the evenings and i still get a good sleep after 12......

[JakesHomeWorkouts]

exercise=good

[TomFuIp]

just use drugs like weed and you'll be happy.

[donavon]

@TomFuIp weed is actually linked to depression

[ThatIsNotMyMama]

@donavon I say smoke weed AND follow this guy's advice. Source of happiness for centuries that this one century chooses to ignore.

[TheHadesShade]

my exercise is cycling to school, about 2/3 miles

[HerrSizzla]

I like lasagne

[The12GagePump]

i use drugs

[DistortedV12]

"Thanks for the lionel richie though"

Hahaha Pandora in the background, not the video..

[quakepapi]

sorry but exercise doesn't make me happy.

[The12GagePump]

@quakepapi yes, it scientifically does. exercise releases endorphins, which is a feel good drug to the brain, basically an anti depressant...besides, you dont even walk or anything? thats fucking gross lol, you are a human slug.

[DistortedV12]

There is NO way to be happy everyday. Thanks for the lionel richie though.

[RattleheadAnthony]

i work out everyday. my right arm can attest to that

[Chiflado21]

@RattleheadAnthony You own a Shakeweight?

[justcallmeassinine]

@RattleheadAnthony Yeah but are you doing it continuously for 30 min. ? If not it doesn't count.

[geoff630]

first bitchsss