Haha, fat guy at 3:44 : "How do you do that fast man, good grief"!! I'd say... execise more and you will be damn fast! Did the speedladder multiple times to recover from an ankle injury. I was slow at first and struggled with the ladder (in fact, i stumbled over the ladder at first) :P
i think he was exagerating his hips turning because he had to in order to get to the next ladder. i think doing that purposely isnt important cause ur not using ur hip aductors and abdtuctors. u might as well just do the ladder straight while looking let or right.
whoever disliked this video probably was to uncordinated to do any of the drills.
pictusman1 8 hours ago
one thing the instructor needs to do is do it the right way. its all about hand movement, in this video i dont see that
MrEstradacourts 9 hours ago
the instructor...hell of a footwork! NICE!
nitZ0r88 1 week ago
nice
ReneGrajek 2 weeks ago
LOVE THIS
bigmancp9221 1 month ago
"Basic"?!?!
TruthSeeker022287 2 months ago 2
USE YOURE ARMS !!!! :D
TheSquiddoo 2 months ago
i love how some of them are really pro at it and others aren't that great.
thedarkwaffles 2 months ago 7
what about hand work.. with every drill you should use your hands
rockrit 3 months ago
This is legit
lxHaiizel 4 months ago
This has been flagged as spam show
Haha, fat guy at 3:44 : "How do you do that fast man, good grief"!! I'd say... execise more and you will be damn fast! Did the speedladder multiple times to recover from an ankle injury. I was slow at first and struggled with the ladder (in fact, i stumbled over the ladder at first) :P
Littlebird81 4 months ago
Comment removed
Littlebird81 4 months ago
Comment removed
Littlebird81 4 months ago
You can do it easier and with more speed if you use your arms, but good video.
ohiostates28 5 months ago 2
جميل جدا جدا جدا بس انا عاوز احمله بس مش عارف عاوز اعرف ازاي
3335057 6 months ago
@3335057 اعمل سيت اب لريل بلاير و بعد ما يشتغل الريل بلاير بتلاقي فوق عند الفيديو من ناحية اليمين download this video
volleyball600 4 months ago
i think he was exagerating his hips turning because he had to in order to get to the next ladder. i think doing that purposely isnt important cause ur not using ur hip aductors and abdtuctors. u might as well just do the ladder straight while looking let or right.
ssssssspps 1 year ago
Mad footwork skills bro
CubanoBink 2 years ago
Charlie, these must be some of your students, because they don't look like basketball players.
SheafMaster 2 years ago