Added: 1 year ago
From: leraloses
Views: 453
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  • There are tons of videos on youtube of people who are on or have been on this diet. Check out lifetiniful,hcgblondeambition and last20pounds. Also check out that website: hhcgdirect

  • This protocol helps u to tone up a lot since you lose mad inches.Google hhcgdirect. Either way I think your doing great so far with weight watchers!

  • You should look into Dr. Simeons HCG Protocol. Within 3 months i lost 43 lbs and went from a size 18 to 8.

  • @PetitMaui Can I have more info on this Dr. I would love to tose some weight like this... B/c I am 270 in a size 22 and I would love to get down to like a 16 b/c i have like big thighs, butt, and stomach and thats what I want to lose.. HHHEEELLLPP..

  • Have you started exercising? If not Zumba is a lot of fun! Every "small" loss counts, our leader brought in food as representation 0.2- bagel, 0.4- apple, 0.6- box of Kraft Dinner, 0.8- potato, so we could visually SEE that those losses add up to something!

  • nice seeing you back.

  • you look great!!

  • taebo always help for toning. there asre videos on you tube

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