Seeing just the first 2 and a half minutes of this has put some pieces into place for me to apply to my most recent healing. I did (and sometimes taught) gynastics, yoga, high jumpimg, surfing, riding, ice skating then became totally disabled about fifteen years or more ago, fought back until I could climb on the roof, got reinjured, fighting back now, have grandkids and greatgradidsto hang out with! I know already what this will do for me. Thank you, thank you.
Beautiful! Are there any clubs in Los Angeles that cover the equipment shown in the background including the clubbells? Also what kind of pants do you wear that take so much abuse and where can I get them? And the shoes too?
Coach, whenever I practice a pigeon pose to hurdler position (shin rollover) my knee locks up, almost as though the fibula has slightly dislocated at the side/rear of the knee - and it makes me feel sick to my guts. Now i resist all chance of it happening, which is fairly often in grappling. Any advice ? p.s. Silky flow, congrats on the beautiful clip.
Seeing just the first 2 and a half minutes of this has put some pieces into place for me to apply to my most recent healing. I did (and sometimes taught) gynastics, yoga, high jumpimg, surfing, riding, ice skating then became totally disabled about fifteen years or more ago, fought back until I could climb on the roof, got reinjured, fighting back now, have grandkids and greatgradidsto hang out with! I know already what this will do for me. Thank you, thank you.
ohyppest1 9 months ago
Awesome combination of movements...very practical for tactical. Awesome array/variations of movements as well. You have a new subscriber.
CScout671 9 months ago
if i could move this woud be something to look intol
allbadbones 9 months ago
Beautiful! Are there any clubs in Los Angeles that cover the equipment shown in the background including the clubbells? Also what kind of pants do you wear that take so much abuse and where can I get them? And the shoes too?
InnerQi 1 year ago
Fantastic video, am bruising myself right now trying some of this :)
Britishmark77 1 year ago
thanks for this wonderfull work. some parts of this training seems russian systema.. great video.
kravmagakapap 2 years ago
So fluid, looks like you are having fun !
What is the music in the first part, it really works with the video, really good.
robb068 2 years ago
I know you got a b-boy video somewhere. Lets have a look.
borrowdt1me 2 years ago
Wow - inspiring as always. Nice work, coach!
LinusFurious 2 years ago
This is just so inspiring! Really nice work!
CSTnorway 2 years ago
awesome effortless movement !!
hanzo1967 2 years ago
Aww man, nice ukemi. (and that's an understatement)
ristobenjie 2 years ago
Bombastic suppleness. Mine is starting to return thanks to you.
ristobenjie 2 years ago
This looks like capoeria Angola
wisdometernal 2 years ago
I was thinking Capoeria too
Shanti09789 2 years ago
This is good, very good work.
"15 min of roll`s a day keep the doctor away"
danisagres 2 years ago
cool video... it seems like it would be a good way to loosen up your joints and flexors.
laviathan 2 years ago
How smooth is that?? amazing thanks Scott!!
Stonefists 2 years ago
Coach, whenever I practice a pigeon pose to hurdler position (shin rollover) my knee locks up, almost as though the fibula has slightly dislocated at the side/rear of the knee - and it makes me feel sick to my guts. Now i resist all chance of it happening, which is fairly often in grappling. Any advice ? p.s. Silky flow, congrats on the beautiful clip.
mykhendrix 2 years ago
Myk, that sounds like a partial meniscus tear. Get it looked at.
thermaxgym 2 years ago
You are amazing coach =) and it all try what you write
kettlebellengelholm 2 years ago
Thanks this is really going help with judo and jujitsu classes!!
madics12 2 years ago
Great movement and control!
ogretubing 2 years ago
Very smooth.
cuzz63 2 years ago
Beautiful flow coach, incredible!
loredima79 2 years ago
Awesome, so much power, grace, and control.
rmsolympic1 2 years ago