Ashton Kutcher stops smoking with Allen Carr's Easyway method

[spectralblue]

Ignore the trolls or smokers trying to justify nicotine. This book is great. Buy it, borrow it from the library or even download it from torrents (please do buy the book afterwards). It will make you quit for good.

[CrossTheLinex3]

I got halfway through the book and so far havn't looked back 17 days and counting and actually finding it easier than i thought.....

[dawidmurray]

@garbackermann . Im on day 6 of quit smoking. You say nicotine is a brain stimulant? Nicotine is a toxic psychoactive chemical that binds to receptors in the brain. This creates a two fold effect; One is you train your brain to increase in receptors expecting nicotine and hence feel the dopamine release. Two your body tells you that theres something missing that these receptors need, sending a hungry signal through your body. Nicotine is more toxic than cyanide and two drops can kill a man

[johnplayersstandard]

I haven't smoked for like a month and a half!

[kakosmic]

hi there... you can find the book on amazon. it is called "Allen Carr's Easyway to Stop Smoking". Best of luck!)

[johnplayersstandard]

Where the heck can i buy this book...do they sell it at chapters?

[MrFawaz1985]

@johnplayersstandard : I have got the e-book , i can send it to you if you want by e-mail.

[CanticlesInProgress]

It is going to be very amusing watching which quit-smoking charities endorse and promote Allen Carr's method and which fight or ignore it. Should illustrate clearly which are real charitable organisations and which are nothing but deceitful fronts for big tobacco & pharma peddlers.

[Tampajoe77]

this video prompted me to buy the book back in June '10..

this book worked for me.

[ozoneXaaron]

This is a load of crap. The book doesn't tell you when to light up. It just says to keep smoking until you've finished the book. Ashton is a dickhead. Anyway, I've been a non smoker now for 8 days, the book really does work. Thank you Allen Carr....get fucked Ashton Kutcher.

[Poisonshady313]

@ozoneXaaron

I read the book too... and yes, there is at least one moment when Carr specifically instructs you to light up.

Don't hate on Ashton. He read the book, he loved it, it worked for him.

[gabackermann]

allen carr died of lung cancer. how ironic. ashton started smoking again. 

[marty7044]

@gabackermann he died after 23 years of being a nonsmoker. second hand smoke with his clients is probably the reason.

[gabackermann]

@marty7044 No he did not. He supposedly died because of the irreversible damage cigarette had already done to his body when he quit.

[eyzonm3]

@gabackermann You just stated something as fact by starting with "supposedly" - I find that hilarious haha. Read the books folks it really works! I have not smoked for 7 days exactly and I even sat next to a smoker during lunch break today and had no urge to smoke. I didn't even SWEAT for one.

[gabackermann]

@eyzonm3 fact: Allen died of lung cancer. Incertitude: He died a non-smoker Fact: Ashton chain smokes Fact: A lot of people have read the book and still smoke Fact: What Allen says about nicotine is inaccurate Fact: Cigarette is unhealthy Fact: nicotine is NOT unhealthy Fact: Nicotine is a brain stimulant, highers IQ and focus. Fact: Nicotine is addictive Fact: Human beings need intellectual stimulation to survive on the long run. Whether natural or synthetic. whether healthy or not.

[FinkFinx]

@gabackermann errr ok dick head if nicotine isnt unhealthy how come a single pure drop can kill you? and how come 2 single pure drops WILL kill you?... go cut your fingers off

[BurninPacalolo]

@gabackermann Fact: gabackermann is a fucking retard. I think we can all agree. Please go overdose on nicotine now gabackermann, your a disgrace to human beings around the world.

[gabackermann]

@marty7044 He didn't die of second hand smoke, he died because of the consequences of his old smoking habit. Basically he probably did spend the rest of his life as a non smoker, not debating that... debating the fact that you can die of lung cancer weather or not your a smoker, or whether or not you quit. That was it.

[Djinnmeister]

Allen Carr's method is called reframing. Its been around longer than he has. All he did was market it in an effective way.

[trowelup]

you mean you are halfway through the book and your scared it WILL work for you!! not wont work for yo!! Thats the problem, removing the fear!! that life will never be as enjoyable without the ciggerette! i had to re read the book, i did i understood the bits i didnt understand the first time round!! then i got it!! feel so free!! now i just eat my weed or vapourise it!! haha

[33380freed]

It works!!!

[MsSeanm]

it does work theres nothing to quit/give up everything to gain i did cheat though i went to a hypnotist good luck all you non smokers

[dirtydonki]

Worked for me after years of failure and misery. One sitting through the DVD and not smoked since nor craved it nor felt anything but euphoric at being finally free.

The full dvd can be seen on my channel btw.

[jpoolerdom]

yeah, he's lying. you can see it in his body language. i'm sure he read the book, and he might have stopped for a while, but he cheats. i have never read that book, and it does seem to help some people. i know it's hard to quit cold turkey, i tried it many times. if it wasn't for e-cigs though, i'd still be smoking now. i do hope he does/has quit since, for his sake.

[jiggy12able]

It didn't work for me.

[brisbanette]

@jiggy12able I am half way through the book and I'm scared it won't work for me either. Although, I have to say, I am not enjoying cigarettes AT ALL when I'm having them now...I just feel like an idiot for smoking the damn things. Hopefully by the end of the book I'll feel like Ashton.

[Garylisk]

@jiggy12able Re-read the book, you must not have understood something. You can do it.

[singingway]

Allen Carr is amazing, it's a method of removing illusions one by one, until you are ready to live in reality. It works with more than just smoking.

[Nhavohj]

it's exactly as he describes it