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Use body to apply movement and hand won't fatigue
rosinbag1 3 months ago
There is no way you'd be able to hold that for 30-60 seconds. You are much better off using a belt, the ulnar side of the hand and using your body weight.
jneil78 2 years ago
it's true. but if its the situation that we have no belts or any resistance for the upper arm not to move, this is the best technique XD
chikmoi 2 years ago