Nothing funnier than a retard chastising others for supposed grammatical errors while wantonly making errors in her own comments. Too bad for Kimiko there is no cure for retardation. Lmao!
The beauty of Crossfit is that it offers another style of workout that can appeal to a different kind of athlete. Variety is key. When people get bored, they get fat. Do you want to see a bunch of fat women walking around in tights? No. You want to see the bodies that come from crossfit training and other high intensity regimens. The reason the price is high is because it's worth it to have organized workouts directed by qualified coaches.
It doesn't matter what you do or how you do it,it's the effort and the heart that goes into it.I personally like the hardcore powerlifting gyms.I only use mirrors to check form.
No mirrors? Whatever. I'm so over the "I do crossfit" bravado bullshit that it's people espouse. People confuse breathing incredibly hard and sweating a whole bunch with having a good workout. Why don't they tell you about the ridiculous number of injuries this type of training creates? I see the guys all over town in their CF t-shirts, tights with shorts over them and those weird sock/shoes and I have to fight the urge to punch them (not really. but you get me) or laugh.
Hmm, let me pay $100 to $120 a month for a bare bones gym in some industrial plaza with horrible hours, packed tighter than a frog's asshole with everyone doing DURRR "SEAL' training or find a gym near by, pay $27 a month at my 24hour gym with military disc, and work out @ 0430 since my gym is just like every other gym.
@SmallersCY Yep, it's just an aerobics class, with a bit of free weights/pullup bars, in an empty gym. Yet it's north of $100. Can't justify it, with the overhead they have. Seems cultish to me. Where you unquestionably pay high fees, and feel good about it.
I don't do crossfit, but when I read these comments- oh how they make me laugh. Let's watch the video, insult them, call them names b/c they are working out. They are working out different than I like to work out, so they must be fags. Wait! There are lots of them in this video doing the same, so it must be a cult too. (gasp! SHOCK! the horror of ppl working out- different than me.)
@kimikokirkland Thumbs up. Bodybuilders talk out their ass more than any group of people on the planet. Cross that with the average idiot youtube commenter and and you really get something special.
@kimikokirkland well this video is implying that crossfit gyms are better more effective and so on yada yada than other gyms. People are taking it as an attack on how they do things (indirectly it is an attack), so with that being said you can't expect to not fight back.
@i3obm4l2ley I don't get that implication at ALL. Nearly 36% of adults and 17% of children are obese in America. To ME, my gym is different, has changed me & made my body different. My gym is NOT a crossift gym. Video is supporting CFNE. I did not hear any other gym named in this video. If you are a powerlifter, a runner, a crossfitter, a zumba lover, P90X, Insanity, Sweatin' to the oldies, whatever it is, if you are working out, GOOD FOR YOU!
@sklanger "gay cults faggot". You are correct. I should stop defending them. They are intelligent enough to defend themselves. Perhaps I should take on a new challenge and defend those who display less than remedial knowledge of the the written English language.
@kimikokirkland You're the faggot. You're defending gay cults. Clearly you have less than remedial knowledge of "the the [sic]" English language. There is no cure for you. Rofl.
@sklanger Yes. I made a typographical error. You caught it. Yes. I am a faggot. GASP! SHOCK! Called a "FAG" on youtube. BRAVO! You should be so proud of your extensive knowledge of the English vernacular. You can type "Fag" and "Cult" in every post. I would love to continue this back and forth with you all day. Maybe tomorrow I will come back and start again. But, I have many faggot(ish), cult like things to get done. Have a great day! Muaaahhhh (that's a fag kiss for you)
My gym is the United States Army. My nephew's gym is the United States Marine Corps. And if we don't show up, they don't call us, they let the rest of the platoon call us...in their own special way. Try doing military crossfit for more then an hour, how about doing it for 4-6 years (depending on the contract you sign)
My gym is different because we play hardcore rap and rock and lift heavy ass weights for the thrill...not for the physique or speed...for the thrill and strength. CrossFit pussies need to to stop this bs
@mawagues1 Depends on what you're looking to do. It makes it less effective for actually building the lats and making them bigger, but kipping can be used to build power/explosiveness in the body. Just depends on the goal I guess.
I like the idea of CrossFit, honestly...but what bothers me is the lack of mirrors, not setting the weights down (cuz that's part of the lift in my opinion) and the weird culty vibe I get from CrossFitters...I go to the gym to exorcise my anger and work demons...I'm not here to talk or make friends (I'm sure yer a wonderful person)...just let me lift and punch a heavy bag; I dont need someone guilting me into training...that's called self discipline...but whatever works for you...DO it...
jesus christ. alright. lets put all this to rest right now. CrossFit is in fact superior. It combines everything and puts it into one. olympic lifting, cardio, etc. The form is actually only shitty when you get shitty instruction. form can be bad in every single workout genre you have. More often than not, a CrossFit gym will in fact correct your form. This is not to say that every other form of working out is not useful in its own right. CrossFit just makes you in better health all around.
@gimlee44222 and for the kipping shit, in a real life scenario your not going to isolate your muscles, you're going too use your whole body to pull yourself up
"My gym is different... its somehow shitter in every way, it should be full of testosterone yet its full of hippie weirdo's, this should be a good gym but somehow they've fucked it up big time and made it even gayer than the super commercial gyms, when I don't show up.... they don't call me 'cause last time I went I beat up a hippie for trying to stick a flower up my ass when I was squatting..........
@trinity9011 that was just retarded, where did the hippie reference come up and how is it "gay"? and its a fact, if you go to a crossfit gym you join a family.
@gimlee44222 You are my reference for the hippie thing "its a fact, if you go to a crossfit gym you join a family.".. it's a gym! you work out there, it's not a fuckin care home or orphanage. you are not family, you simply train together it's called a training partner
@trinity9011 okay I'll try again, they aren't partners in the gym, it IS family. There is a bond between all of you, that's just true, you feel pain together, you share the suckishness of the workout.
@chi3knees You obviously seem to have missed the point that this is a social gym. If your form is bad, others will explain it. Looking at your self in the mirror means you have no reason to ask others for their expertice, but often you simply end up fooling your self to think you're better then what you are or don't see your own mistakes. Take away the mirror, and you have no choice but to become a part of the group and rely on others to help you out. This is brilliant
Crossfit type gyms are honestly where its at as far as having just what you need .
All of these other crappy commercial gyms that you visit that are filled to the brim with metric tons of stupid gimmicky shit just shows how good retards are at wasting tons of money on stupid shit .
Over the course of a hundred years or so we have digressed in the way of good training knowledge and it is now being re-learned once again.
omfg these "butterfly pul ups" wtffrf! so they prob do those humping push up's? i love how you earn all this proper form and then some faggot makes up a workout routine with no form and its suppose to be good wtfffff
All I heard was " My gym is gay." Why the fuck would I wanna train here. One hour a day? Oh that's nice, what if I'm busy and wanna go later? ...oh you'll call me? Well that's extremely fucking annoying. And if I wanna do more than an hour? Maybe I took that too literally... but you know everyones names.... so what is that like a 20 member gym? Good thing there's no mirrors. You're prolly all fat.
I love some of these stupid comments. The fact is, not everyone who goes to a gym wants to be a body builder or bench press a million pounds. Crossfit is for people who want superior all around fitness. No one said it was to bulk up and get huge, it's to get you in incredible shape. You develop better all around fitness, which is way more important then how much you can curl or bench press.Get over it already. Different people have different goals at a gym.
Actually I care more about he fact that what you are doing is stupid and irresponsible. There will be a class action. Crossfit and the cross in a box gyms that allow it will lose and us powerlifters and olympic lifters will no longer be able to find gyms that allow powerlifts and olympic lifts because you dolts ruined it for everyone.
I think we can do away with the "I'm actually working out and not having a seizure on the pull up bar so please stop staring at me" justification videos now that Cross Fit has gained popularity and is even sponsored by Reebok. It just comes off as a little smug and self righteous.
In my gym we slowly perform bicep curls, while staring at ourselves in the mirror, hoping that some attractive girl will notice our own self-interest, and strike up a conversation, furthermore wasting additional time.
I think you want to say is that Crossfit uses brains AND muscle to work out. Its easy to say you use proper form, because its easy to do. Dont complain until you can do what your whinning about.
There is no such thing as functional strength. Its a lie told to you by a fatass named glassman. Strength is functional but the idea of functional strength is a pipe dream sold by conmen to dolts who think that there is some magic. Motor memory is extremely specific it does not transfer to similar movements. It will actually inhibit similar movements because the cerebral cortex wants to do what it knows rather than the new movement.
in my gym men can bench 1.5x their bodyweight, squat 2x ther bodyweight and deadlift 2.5x their bodyweight...oh and do weighted strict pullups for reps...but yeah ur gym is better *rolls eyes*
@cecilbdemented Yeah but kipping pull ups are the best way to do pull ups and doing clean and press 30x with bad form is also they only way to workout....lol I'm sure crossfit has it's place, but not in my gym. We lift weights whether it's body weight or plates.
lolwut? People have shitty form because they didn't do any research and think weightlifting is just about picking heavy things up and putting them down.
Without mirrors, you can't check your form and have to rely on the curlbros.
And I squat bw 1.5, go back to your pec dec sonny.
If you're doing a squat, DL, and especially more complex lifts like cleans, snatches, and jerks, you should never look in a mirror. Always have someone watching your form (but someone who is a trainer or coach that actually knows what its supposed to look like) or video tape yourself and critique your own form. Watching yourself in a mirror only throws off your concentration. Staring at a fixed position allows you to focus entirely on the movement and not what you're looking at
as for the women,female athletes who do running and jumping look hotter,
as for the guys , gymnasts and olympic lifters, til certain weightclass , as also some bodybuilders and powerlifters look better and they r certainly way way way way stronger
@Kanashto When the WOD "Workout Of the Day" calls for dead hang pullups instead of kipping. Generally the stregnth program calls for a 20lbs or more weighted vest and a 5x3 or 5x5 dead hang pullup workout on top of deadlifts, back or front squats, push press ect ect.
@Kanashto either way you are pulling your body up to the bar so I don't see it as cheating or wrong, you are both pulling your body weight up and going down, one just has a better technique.
The team spirit of crossfit (when I don't show up, they call me - when they don't show up, I call them) is the only positive thing I see... the rest is just a copy of everything been before at strength and endurance sports - with worse form lol
@thelewa7 They all very in price based on whether you want to do crossfit, Olympic lifting, or personal training. Your best bet is to get online and search "crossfit (insert your town)" and get a hold of someone. Most places are locally run and not giant chains so they will work with you.
The lady doing the Front squat and push pressing nneds be shown how to do the exercise properly. I like Crossfit but looks like some fat people and some marginal atheletes doing movements that can hurt them. I trained with an old Olympic lifter and my back got hurt and a a strength Coach from a University where I live hurt my groin. You have to watch these knuckleheads. But hey I am a Libertarian if they like it...Go for it.
@tonyd7601 CrossFit itself is built on a strong foundation on good, sound fitness principles. Some of the coaches, however, can get a little sketchy. However, it is equally plausible (and I have seen it in my gym) that the coaches give the people excellent advice and drill them on form, yet they still get lazy and let their form slack. Not the coaches' faults. I always encourage clients to incorporate three principles: mechanics, consistency, and intensity. These yield successful workouts.
@72fenderbender I appreciate your response. I am jaded and have been injured and in my opinion explosive lifts and endurance are two different things.The lifts work you don't have to turn it into some kind of initiation rite.I am 51 and had hernia surgery after following a trainer.The Crossfttters I met did not impress me. They were ham and eggers I know you have guys and chicks that can blow me out but we'll see where they are in 20 years. I will be cleaning and squating.
Nothing funnier than a retard chastising others for supposed grammatical errors while wantonly making errors in her own comments. Too bad for Kimiko there is no cure for retardation. Lmao!
sklanger 5 hours ago
The beauty of Crossfit is that it offers another style of workout that can appeal to a different kind of athlete. Variety is key. When people get bored, they get fat. Do you want to see a bunch of fat women walking around in tights? No. You want to see the bodies that come from crossfit training and other high intensity regimens. The reason the price is high is because it's worth it to have organized workouts directed by qualified coaches.
kentohiomma 12 hours ago
It doesn't matter what you do or how you do it,it's the effort and the heart that goes into it.I personally like the hardcore powerlifting gyms.I only use mirrors to check form.
fixdeluxe1 16 hours ago
The whole "and they call if I don't show up" and "we all know each other" does make it sound pretty culty. Just saying.
GilBatesLovesyou 17 hours ago
No mirrors? Whatever. I'm so over the "I do crossfit" bravado bullshit that it's people espouse. People confuse breathing incredibly hard and sweating a whole bunch with having a good workout. Why don't they tell you about the ridiculous number of injuries this type of training creates? I see the guys all over town in their CF t-shirts, tights with shorts over them and those weird sock/shoes and I have to fight the urge to punch them (not really. but you get me) or laugh.
CHEETAH69 1 day ago
nice "pullups" hahaha
ErectMonstrosity 1 day ago
so gay
sixfootfourwarrior 1 day ago
Who Fucking cares?
armsdude 2 days ago
In my Gym I lift heavy things up and put them down! :D
PNUTSHUFFLEZ323 2 days ago 2
mirrors are good for squats i noticed... ...especially last time when i had to do them on a stance without one...
TheYouwontgetit 3 days ago
my derp is derpa jerba derp
tap3d3ck 3 days ago
This is fucking gay
Cbatocomeupwithaname 4 days ago
@Cbatocomeupwithaname if it were gay, there would be mirrors. find another adjective.
CHEETAH69 1 day ago
dude.... i get everything but... why no mirrors? they help you watch your form. how is that bad??
uberschnack 4 days ago 2
mma
jassy786 5 days ago
Hmm, let me pay $100 to $120 a month for a bare bones gym in some industrial plaza with horrible hours, packed tighter than a frog's asshole with everyone doing DURRR "SEAL' training or find a gym near by, pay $27 a month at my 24hour gym with military disc, and work out @ 0430 since my gym is just like every other gym.
I'm such a conformist.
ah0386 6 days ago 3
no tv... right, cuz you guys gotta focus on working out
no mirrors... right, cuz nobody needs to check if the form is incorrect...wait a minute
foul01 6 days ago
none of you fags is different, especially not the fat guy in the end lolmao
Jograndable 6 days ago
@Jograndable The "fat guy" is trying. How sad that he may read your comment and become discouraged from working out
kimikokirkland 6 days ago 4
@kimikokirkland I dont offend people because of their body...of course not. but the people are everything but different.
Jograndable 6 days ago
People were doing this shit WAAAAYYYY before some guy came along and put a name on it.
lovesomecujo 6 days ago
that bitch is repeating whatever the other guys saying..
TitanicPixel 1 week ago
Strange - is this some Obama brainwashing program?
Bruce777999 1 week ago
I go to cross fit and a normal gym and like both hate it when people put it down when they probably couldn't even handle it
jellybelly890 1 week ago
hahah wth do you call those "pull-ups"?
yellowbandana 1 week ago
@yellowbandana They're called kip ups, and like everything in Crossfit, it's more about cardio than actual physical strength.
ZERO1344 1 week ago
why dont you just say "my gym is a weightlifting gym" because thats what you just described.
ahmednabil 1 week ago
If it isn't fancy, why does it cost 3 or 4 times as much as a normal gym?
elKarlo 1 week ago 42
@elKarlo
it doesn't have to be fancy to cost a lot
jizzle767 1 week ago
@jizzle767 haha, right and for some reason CF does
elKarlo 1 week ago
@elKarlo this is the BIGGEST thing I have with crossfit gyms
SmallersCY 4 days ago
@SmallersCY Yep, it's just an aerobics class, with a bit of free weights/pullup bars, in an empty gym. Yet it's north of $100. Can't justify it, with the overhead they have. Seems cultish to me. Where you unquestionably pay high fees, and feel good about it.
elKarlo 3 days ago
"different TO other gyms."
Illiterate Americans.
greenwithagun 1 week ago
None of those dudes look very strong. Just your average Joe
Michel0555 1 week ago
What the fuck kind of pullups are those?
6robyc 1 week ago
lololol of course your gym is diferent because its gay
felino850 1 week ago
Thank God your gym is different.
Ryusadoit 1 week ago
and I am.....chronically injured because of my gym. Vertical Push, Vertical Pull repeat, repeat, repeat, repeat..get injured..
-Former Crossfit enthusiast
emmalou6005 1 week ago 2
If i add different ppl saying stuff, to ppl training in a regular gym. Makes it look epic.
markelwell91 1 week ago
Owesome,
supernova21970 1 week ago
I don't do crossfit, but when I read these comments- oh how they make me laugh. Let's watch the video, insult them, call them names b/c they are working out. They are working out different than I like to work out, so they must be fags. Wait! There are lots of them in this video doing the same, so it must be a cult too. (gasp! SHOCK! the horror of ppl working out- different than me.)
kimikokirkland 1 week ago 10
@kimikokirkland Thumbs up. Bodybuilders talk out their ass more than any group of people on the planet. Cross that with the average idiot youtube commenter and and you really get something special.
livedavid2 1 week ago
@kimikokirkland well this video is implying that crossfit gyms are better more effective and so on yada yada than other gyms. People are taking it as an attack on how they do things (indirectly it is an attack), so with that being said you can't expect to not fight back.
i3obm4l2ley 6 days ago
@i3obm4l2ley I don't get that implication at ALL. Nearly 36% of adults and 17% of children are obese in America. To ME, my gym is different, has changed me & made my body different. My gym is NOT a crossift gym. Video is supporting CFNE. I did not hear any other gym named in this video. If you are a powerlifter, a runner, a crossfitter, a zumba lover, P90X, Insanity, Sweatin' to the oldies, whatever it is, if you are working out, GOOD FOR YOU!
kimikokirkland 6 days ago 3
@kimikokirkland they're fags because they're from new england...duh
JayLennox23 1 day ago
@JayLennox23 Now that's FUNNY! :-D
kimikokirkland 6 hours ago
@kimikokirkland Not as funny as you owning yourself. :)
sklanger 6 hours ago
@kimikokirkland Stop defending gay cults faggot.
sklanger 9 hours ago
@sklanger "gay cults faggot". You are correct. I should stop defending them. They are intelligent enough to defend themselves. Perhaps I should take on a new challenge and defend those who display less than remedial knowledge of the the written English language.
kimikokirkland 6 hours ago
@kimikokirkland You're the faggot. You're defending gay cults. Clearly you have less than remedial knowledge of "the the [sic]" English language. There is no cure for you. Rofl.
sklanger 6 hours ago
@sklanger Yes. I made a typographical error. You caught it. Yes. I am a faggot. GASP! SHOCK! Called a "FAG" on youtube. BRAVO! You should be so proud of your extensive knowledge of the English vernacular. You can type "Fag" and "Cult" in every post. I would love to continue this back and forth with you all day. Maybe tomorrow I will come back and start again. But, I have many faggot(ish), cult like things to get done. Have a great day! Muaaahhhh (that's a fag kiss for you)
kimikokirkland 6 hours ago
@kimikokirkland You're angry. I win. :)
sklanger 6 hours ago
You gym is different
It's in denial
DarkKitchen 1 week ago
My gym is the United States Army. My nephew's gym is the United States Marine Corps. And if we don't show up, they don't call us, they let the rest of the platoon call us...in their own special way. Try doing military crossfit for more then an hour, how about doing it for 4-6 years (depending on the contract you sign)
carddealer34 1 week ago
crossfit is for fags and pussies. do some real lifting
Jograndable 1 week ago
Comment removed
bpt13 1 week ago
@bpt13 nah I do powerlifting...
Jograndable 1 week ago
@Jograndable
Yeah. I don't know why I even posted that. I didn't want to be that guy, and I was. Sorry either way for the disrespect.
bpt13 6 days ago
If I don't show up and they call me, I'm like "F. you."
glam23 1 week ago
HAha ha crossfit.
imjoe85 1 week ago
My gym is different because we play hardcore rap and rock and lift heavy ass weights for the thrill...not for the physique or speed...for the thrill and strength. CrossFit pussies need to to stop this bs
stoudemire132 1 week ago
@stoudemire132 your gym sounds awesome
h0lystrike 1 week ago
i play dodgeball with those kettlebells they were using. crossfit pussies
TheSurburbanTerror 1 week ago
(Shivers), what a bunch of cultish snobs. And will somebody please inform crossfitters how to do correct pull ups.
alexkx3 1 week ago
When I herniate a disc because I tried clean and Jerks after 1 week of exercise, my Physio calls me; an idiot.
victoriamatt1894 1 week ago 3
Crossfit - High intensity olympic lifts with no mirrors. People don't show up because they prob. threw their back out.
omgn88 2 weeks ago
Why all this throwing around of weights in Crossfit circles? Is it supposed to be cool?
lollobojo 2 weeks ago
My gyms full of pussies.
drnnhvcdsde 2 weeks ago
doesn't kipping make a pull up less effective
mawagues1 2 weeks ago
@mawagues1 Depends on what you're looking to do. It makes it less effective for actually building the lats and making them bigger, but kipping can be used to build power/explosiveness in the body. Just depends on the goal I guess.
boobman86 1 week ago
This has been flagged as spam show
My gym has no girls
USA4thewin 2 weeks ago
This has been flagged as spam show
My Gym is Rocky III Gym
USA4thewin 2 weeks ago
I like the idea of CrossFit, honestly...but what bothers me is the lack of mirrors, not setting the weights down (cuz that's part of the lift in my opinion) and the weird culty vibe I get from CrossFitters...I go to the gym to exorcise my anger and work demons...I'm not here to talk or make friends (I'm sure yer a wonderful person)...just let me lift and punch a heavy bag; I dont need someone guilting me into training...that's called self discipline...but whatever works for you...DO it...
TheAllAroundG 2 weeks ago
This has been flagged as spam show
jesus christ. alright. lets put all this to rest right now. CrossFit is in fact superior. It combines everything and puts it into one. olympic lifting, cardio, etc. The form is actually only shitty when you get shitty instruction. form can be bad in every single workout genre you have. More often than not, a CrossFit gym will in fact correct your form. This is not to say that every other form of working out is not useful in its own right. CrossFit just makes you in better health all around.
gimlee44222 2 weeks ago
@gimlee44222 and for the kipping shit, in a real life scenario your not going to isolate your muscles, you're going too use your whole body to pull yourself up
gimlee44222 2 weeks ago
Your gym is exactly like a million other crossfit facilities.......filled with metrosexuals and soccer moms pretending to be hardcore.
mensacyclist 2 weeks ago
@mensacyclist except the soccer moms are pretty hardcore actually pretty hardcore
gimlee44222 2 weeks ago
Damn we need one here in germany 2... but with mirrors please
Kioufalas 2 weeks ago
"My gym is different... its somehow shitter in every way, it should be full of testosterone yet its full of hippie weirdo's, this should be a good gym but somehow they've fucked it up big time and made it even gayer than the super commercial gyms, when I don't show up.... they don't call me 'cause last time I went I beat up a hippie for trying to stick a flower up my ass when I was squatting..........
my gym is a CROSSFITT gym.
trinity9011 2 weeks ago 4
@trinity9011 that was just retarded, where did the hippie reference come up and how is it "gay"? and its a fact, if you go to a crossfit gym you join a family.
gimlee44222 2 weeks ago
@gimlee44222 You are my reference for the hippie thing "its a fact, if you go to a crossfit gym you join a family.".. it's a gym! you work out there, it's not a fuckin care home or orphanage. you are not family, you simply train together it's called a training partner
trinity9011 2 weeks ago
@trinity9011 theres no partners, you all just do something that sucks together, definitely not just a partner
gimlee44222 2 weeks ago
@gimlee44222 what you say doesn't make sense half the time are you foreign to the English language?
trinity9011 2 weeks ago
@trinity9011 spanish is my first language, but no its pretty clear what I had said...
gimlee44222 2 weeks ago
@gimlee44222 I don't want to appear racist but I don't know what you meant by your comment.
trinity9011 2 weeks ago
@trinity9011 okay I'll try again, they aren't partners in the gym, it IS family. There is a bond between all of you, that's just true, you feel pain together, you share the suckishness of the workout.
gimlee44222 2 weeks ago
@trinity9011 its the best kind of community out there.
gimlee44222 2 weeks ago
pretty cool, def need mirrors tho....form. always checkin always checkin. other than that like it.
chi3knees 2 weeks ago
@chi3knees You obviously seem to have missed the point that this is a social gym. If your form is bad, others will explain it. Looking at your self in the mirror means you have no reason to ask others for their expertice, but often you simply end up fooling your self to think you're better then what you are or don't see your own mistakes. Take away the mirror, and you have no choice but to become a part of the group and rely on others to help you out. This is brilliant
ThePhantasticGabe 2 weeks ago
@ThePhantasticGabe nope, i got it. just said that i like mirrors. no biggy. looks like a real cool gym chillllllllll
chi3knees 2 weeks ago
In my gym we don't drop the kettle bells
Jmelak 2 weeks ago
@Jmelak your always holding on to them?
gimlee44222 2 weeks ago
i dont get what these crossfit advertisment type videos are really for though, seems like a bunch of marketing crap.
if its good , people will find out about it and seek it out , regardless of advertising.
FieldBoy111 2 weeks ago
Crossfit type gyms are honestly where its at as far as having just what you need .
All of these other crappy commercial gyms that you visit that are filled to the brim with metric tons of stupid gimmicky shit just shows how good retards are at wasting tons of money on stupid shit .
Over the course of a hundred years or so we have digressed in the way of good training knowledge and it is now being re-learned once again.
FieldBoy111 2 weeks ago
its not the gym that makes the person its their attitude
jlmknight 3 weeks ago
Bad heave form.
Alfish83 3 weeks ago
my gym is different because its opened by an illiterate douche who got his certification in 2 days
nitinlkoin1984 3 weeks ago 3
omfg these "butterfly pul ups" wtffrf! so they prob do those humping push up's? i love how you earn all this proper form and then some faggot makes up a workout routine with no form and its suppose to be good wtfffff
john7990 3 weeks ago 3
@john7990
Yeah i agree the butterfly pullups are pretty fucking stupid. Just my opinion though.
FieldBoy111 2 weeks ago
This looks like the Apple of Gyms - It's overpriced and and looking idiotic than the other..
gosho0 3 weeks ago
Hardcore gym?.... Lol...nice try assholes!!!
BrianDWalker3445 3 weeks ago 3
fuck crossfit
TheBalisto 3 weeks ago
All I heard was " My gym is gay." Why the fuck would I wanna train here. One hour a day? Oh that's nice, what if I'm busy and wanna go later? ...oh you'll call me? Well that's extremely fucking annoying. And if I wanna do more than an hour? Maybe I took that too literally... but you know everyones names.... so what is that like a 20 member gym? Good thing there's no mirrors. You're prolly all fat.
Andysbat 3 weeks ago
I love some of these stupid comments. The fact is, not everyone who goes to a gym wants to be a body builder or bench press a million pounds. Crossfit is for people who want superior all around fitness. No one said it was to bulk up and get huge, it's to get you in incredible shape. You develop better all around fitness, which is way more important then how much you can curl or bench press.Get over it already. Different people have different goals at a gym.
SpidermansSymbiote 3 weeks ago 2
@SpidermansSymbiote
Actually I care more about he fact that what you are doing is stupid and irresponsible. There will be a class action. Crossfit and the cross in a box gyms that allow it will lose and us powerlifters and olympic lifters will no longer be able to find gyms that allow powerlifts and olympic lifts because you dolts ruined it for everyone.
IskurBlast 3 weeks ago
the only one thing crossfit does right is have a solid community a big plus
yasinpatel12345 3 weeks ago
This is the same thing as aerobics dance off, yeah never heard of it, thats because nobody watches it.
whowawoo 4 weeks ago
CrossFit is a joke, it seems someone missed the point, athletes train to do something better, CrossFit just keeps doing the same thing.
CrossFit is a mediocre sport for mediocre people.
How many reps does it take to do a fake pull-up?
whowawoo 4 weeks ago
Last time I had 400lbs on my back, I didn't have time to look in a fucking mirror.
gourdbox 4 weeks ago 7
When i dont show up, nobody calls me...
:( forever alone
Dalamon1 1 month ago 41
my gym is in my backyard
xthexTxvirusx 1 month ago
I saw a horrible clean racking position and thought "Hmm, this is probably CrossFit."
npacebg 1 month ago 42
Fuck your gym.
MrDiamondCalves 1 month ago
They left out "And get unnecessary blisters and a lot of momentum exercises that delays my progress and shortens my gains."
GetaMindCondom 1 month ago
LoL Different is just a polite way of saying retarded
maccajoe 1 month ago 4
I'm my gym we get results. In a crossfit gym, you get injuries and no progress. LAWL.
SprUnknown 1 month ago 5
I think we can do away with the "I'm actually working out and not having a seizure on the pull up bar so please stop staring at me" justification videos now that Cross Fit has gained popularity and is even sponsored by Reebok. It just comes off as a little smug and self righteous.
pseudocharlatan 1 month ago
In my gym we slowly perform bicep curls, while staring at ourselves in the mirror, hoping that some attractive girl will notice our own self-interest, and strike up a conversation, furthermore wasting additional time.
ImpendingSerendipity 1 month ago
different FROM other gyms.
d01ncm 1 month ago
My gym is different then other gyms because it costs 200$/month
kpoff5128 1 month ago 2
nicely made!!!
gentlechinosman 1 month ago
crossfit? whatever!
Justme9731 1 month ago
inspiring or just a little bit too smug? you decide.
hughboo3 1 month ago
mirrors are for mirin
UnrealSnipa 1 month ago
@UnrealSnipa zyzz
oet0879 1 month ago
@oet0879 :)
UnrealSnipa 1 month ago
In my gym, we use proper form
krautstampflsepp 1 month ago 6
I think you want to say is that Crossfit uses brains AND muscle to work out. Its easy to say you use proper form, because its easy to do. Dont complain until you can do what your whinning about.
MrImaMormon 1 month ago
My gym doesn't cost 20 bucks to workout at
vmquinteros 1 month ago
This has been flagged as spam show
@vmquinteros thats expensive mines 20 bucks a MONTH
USA4thewin 2 weeks ago
jack of all trades , master of none
freedomsoldier187 1 month ago 6
@freedomsoldier187 Well ,obviously. There are a couple of hundreds in the world who are masters of something..
Etrajbe 1 month ago
Comment removed
freedomsoldier187 1 month ago
In my gym, people squat in the curl rack... It gets so annoying when your trying to blast the biceps.
trailless 1 month ago
@trailless Or you could practice functional movements rather than do vanity exercises like bicep curls.
crzyrunner3612 1 month ago
@crzyrunner3612
There is no such thing as functional strength. Its a lie told to you by a fatass named glassman. Strength is functional but the idea of functional strength is a pipe dream sold by conmen to dolts who think that there is some magic. Motor memory is extremely specific it does not transfer to similar movements. It will actually inhibit similar movements because the cerebral cortex wants to do what it knows rather than the new movement.
IskurBlast 3 weeks ago
in my gym i eat donuts
gallumhrasha 1 month ago
@gallumhrasha i eat chocolate chip muffins at my gym
mrjo0e1 1 month ago
in my gym, we do things we never thought possible, like push pressing an empty bar.
sevens113 1 month ago 6
in my gym men can bench 1.5x their bodyweight, squat 2x ther bodyweight and deadlift 2.5x their bodyweight...oh and do weighted strict pullups for reps...but yeah ur gym is better *rolls eyes*
cecilbdemented 1 month ago
@cecilbdemented Yeah but kipping pull ups are the best way to do pull ups and doing clean and press 30x with bad form is also they only way to workout....lol I'm sure crossfit has it's place, but not in my gym. We lift weights whether it's body weight or plates.
HKapollo 1 month ago
My gym doesn't have mirrors, which is why my form is fucked.
TZ421 1 month ago 67
@TZ421 Do you even lift? Most people have shitty ass form BECAUSE they rely on mirrors....
MrZabooni 1 month ago
@MrZabooni
lolwut? People have shitty form because they didn't do any research and think weightlifting is just about picking heavy things up and putting them down.
Without mirrors, you can't check your form and have to rely on the curlbros.
And I squat bw 1.5, go back to your pec dec sonny.
TZ421 1 month ago
@TZ421
If you're doing a squat, DL, and especially more complex lifts like cleans, snatches, and jerks, you should never look in a mirror. Always have someone watching your form (but someone who is a trainer or coach that actually knows what its supposed to look like) or video tape yourself and critique your own form. Watching yourself in a mirror only throws off your concentration. Staring at a fixed position allows you to focus entirely on the movement and not what you're looking at
ews2b 3 weeks ago
@ews2b
My cleans got way better after I started using a mirror.
I can see exactly what I'm doing right and what I'm doing wring in every lift.
I used to face away from the mirror, then one day I did a few facing the mirror and spotted several glaring flaws that I had no idea were there.
Since fixing them with the help of the mirror I've put 12.5kg on my clean.
Can't concentrate with a mirror... psh. Don't give me that bs.
JacktheDaniels 2 weeks ago
@TZ421 u shouldnt even be using a mirror.. use a recording device, can be frmo your phone, camera, etc
SmexyPC 3 weeks ago
@TZ421 yeah but yet they still have the best looking physiques of all athletes...
MrSupasexi 2 weeks ago
@MrSupasexi ehmm no??
as for the women,female athletes who do running and jumping look hotter,
as for the guys , gymnasts and olympic lifters, til certain weightclass , as also some bodybuilders and powerlifters look better and they r certainly way way way way stronger
ISRAELKING100 2 weeks ago
@ISRAELKING100 haha i mean hey youre entitled to your opinion i guess....
MrSupasexi 2 weeks ago
I still don't get why my Crossfit gym can't have mirrors.
Adrungo 1 month ago
if they always do those funny pull ups when do they ever do any serious pulling exercises?
Kanashto 1 month ago
@Kanashto When the WOD "Workout Of the Day" calls for dead hang pullups instead of kipping. Generally the stregnth program calls for a 20lbs or more weighted vest and a 5x3 or 5x5 dead hang pullup workout on top of deadlifts, back or front squats, push press ect ect.
Adrungo 1 month ago
@Kanashto either way you are pulling your body up to the bar so I don't see it as cheating or wrong, you are both pulling your body weight up and going down, one just has a better technique.
spencerraeanne 1 month ago
@spencerraeanne kip ups use momentum as dead hang pull-ups don't which leads to better muscle tension and progressive overload
mrjo0e1 1 month ago
Great video, I like how you captured the feel of the Box...
decutlas 1 month ago
in my gym the girls can probably out perform all the people with the negative comments physically
b4listic206 1 month ago 2
1:10 In my gym trainers show you how to do a proper pull up.
Tauntsauce 1 month ago
In my gym, I do real pullups
FeelGoodNutrition1 1 month ago
you don't have mirrors wtf
TheKlaj1992 1 month ago
well my gym is better then your gym because its free
car9melo 1 month ago
congratulations ! this is awesome !
BN91luketto 1 month ago
The team spirit of crossfit (when I don't show up, they call me - when they don't show up, I call them) is the only positive thing I see... the rest is just a copy of everything been before at strength and endurance sports - with worse form lol
krautstampflsepp 1 month ago 4
how much do these gyms costs? how do i find one.
thelewa7 1 month ago
@thelewa7 They all very in price based on whether you want to do crossfit, Olympic lifting, or personal training. Your best bet is to get online and search "crossfit (insert your town)" and get a hold of someone. Most places are locally run and not giant chains so they will work with you.
stephendlogan 1 month ago
I LOVE IT!!!
sterjamo 1 month ago
my gym is very pretentious...
mininick0001 1 month ago 2
The lady doing the Front squat and push pressing nneds be shown how to do the exercise properly. I like Crossfit but looks like some fat people and some marginal atheletes doing movements that can hurt them. I trained with an old Olympic lifter and my back got hurt and a a strength Coach from a University where I live hurt my groin. You have to watch these knuckleheads. But hey I am a Libertarian if they like it...Go for it.
tonyd7601 1 month ago
@tonyd7601 CrossFit itself is built on a strong foundation on good, sound fitness principles. Some of the coaches, however, can get a little sketchy. However, it is equally plausible (and I have seen it in my gym) that the coaches give the people excellent advice and drill them on form, yet they still get lazy and let their form slack. Not the coaches' faults. I always encourage clients to incorporate three principles: mechanics, consistency, and intensity. These yield successful workouts.
72fenderbender 1 month ago
@72fenderbender I appreciate your response. I am jaded and have been injured and in my opinion explosive lifts and endurance are two different things.The lifts work you don't have to turn it into some kind of initiation rite.I am 51 and had hernia surgery after following a trainer.The Crossfttters I met did not impress me. They were ham and eggers I know you have guys and chicks that can blow me out but we'll see where they are in 20 years. I will be cleaning and squating.
tonyd7601 1 month ago