10 Muscle ups

[parkourip]

good efford but why did you make it black and white? it messed the whole video :/

[jayrhodes]

@parkourip I didn't. That's just how the exposure turned out with the lake in the background.

[parkourip]

@jayrhodes oh lol ok then

[tunafish62]

Good effort dude ... I know how hard this is - your pretty good now so try without the 'kip' ... Go hard dude!

[jayrhodes]

@tunafish62 I can do strict muscle ups, they never come up in competition that way so I don't practice them often. But yes I can do them.