How To Eat Healthy From Vending Machines

[BoxheadNetwork]

fuck you, this was in my recommendations

[Hksportsman]

So you can get some good fat outa the nuts

[omgf34fme]

I am now hungry.

[therugbyprou13]

STEP 1. get an apple from the f**cking grocery store.

[moopsish]

waitt... i don't need money?

[Kidd58076]

He said get crackers but he is one XD

[K9girl29]

i saw the title and said HAHAHAHAHA

[HyperEtpbFlash]

But what if you're allergic to peanuts?

[PondoFrog]

lol that guy at 0:16 ... i thought it was Mikey Way ._.

[POPstar4u2]

You dont need money to do htis? awesome!

[FARGEFilms]

HOW ABOUT SOME MONEY

[blwoller]

am im soppost to buy a vending machine?

[SantLfrede]

"so you get some of the good fat in the nuts" lmaoshmsfoaidmt! yea im inmature so what

[MrZombieslayer108]

Wait in the materials list why is money not there? You won't need money to do this? Awesome

[donothing1231]

MY VENDING MACHINE ONLY HAS iPODS!!!!!!!

[blwoller]

no money?

[auroah99]

hmmmm you need a vending machine,nutrition information and judgment but you dont need money?

[Blacckkfire]

You can buy a box of 12 granola bars for the pice of 1 candy bar from a vending machiene at a store.

[tdstudd1996]

payday is bomb ill eat those everyday and  then i will get jessica alba to touch my penis

[floppygirl101]

i loooove payday,it's so delicious

[setchemati]

where can I buy good judgement

[brutaka359]

aww I thought the tittle was "How to eat healthy from vaginas!" :(

[Sasinio]

00:1

[TheAppleGirl100]

HEY DONT YOU NEED MONEY TOO?!

[MrSupps]

What a douche bag looking clown

[chiefofgxbxl]

You will need: ability to press vending machine buttons. desire to eat. vending machine

[rick664ath]

Eat healty at a Mcdonalds

You will need:

- A Mcdonalds

- Desire to only drink water

Optional:

-Ice

[AfroSamuraiTheMaster]

you should check for chips that may have gotten dislodged or find a way to hack the machine

[nukeboy14]

they misspelled judgement

[squidman6000]

@nukeboy14 HOW TO SPELL JUDGEMENT: You will need! The letter J, U,D,G,E,M,E(again),N,T! Step 1: GOOD JOB!

[nukeboy14]

@squidman6000 haha lolz

[Bombersnomore]

wow, you dont need money!!!

[tzeqin]

winned

[Chemmz]

summary of whole video:eat penuts

[kariryanisabitch]

he was laughing while eating the licorice. kinda cute lol

[Balgore8]

Nuts nuts and more nuts... What if you're allergic to nuts lol?

[4mAALIKcHIN4]

@Balgore8 or homophobic? Just playing. Go gays

hahahaha

[ReggaeZal]

How to watch Howcast Videos...

[Tattas999]

@ReggaeZal You will need:

Access to the Internet

Youtube

A healthy dose of sceptisism so you know what videos are actually helpful

[andr3av3ga]

hmm, they forgot about the money.

howcast should make a "how to hack a vending machine" video to resolve this.

[dizzyd1250]

its good because its loaded with nuts :D

[kontajuz118]

vending machines..aaahhh.. miss them..

[WeHateHoes]

LOL, I can not do this task without a vending machine ):

[ZILOGz80VIDEOS]

How to poo: You will need: A butt A toilet (Optional) Fiber Step 1: Approach toilet Step 2: Sit on the toilet Step 3: Use mussels around your butt aria to push the poo out (if you have trouble you may need to use the fiber and wait... or you may just need to wait until you actually need to poo... you know when you need to poo when you feal a pressure around your butt area) Step 4: Stand Step 5: Wipe butt Step 6: Flush toilet Step 7: wash hands Step 8: Go back to what you were doing.

[TeamPNYY]

"aria"

?

[dizzyd1250]

ROFL

[padlili]

Step 1) JUST GET A SNICKERS BAR :D

[unclesoflaugh]

damn.. im allergic to nuts

[GammaRazor]

Nom Nom

[sanctusfy]

wtf is nom nom u dumb bitch people keep posting shit like this

[Sk8boardr20]

nom nom nom

[mad7o7]

I always get either popcorn or red vines :))

[OdeToNecrophilia]

You will need a Vending Machine?? How will I complete this task without a vending machine?

[hollowman113]

lol i always took them vinegar patato baked chips..MIAM!

[Comikkaze]

dont get chips, candies, or cookies

[jenniferinsanee]

hahaha well if you're eating MnMs might as well just eat them instead of picking those icky peanut ones :P

[N3L50N2580]

whoever asks for more healthy foods in vending machines is a bitch and will get rolled.

[shizo668]

That's what I was thinking as well. It'll be like "Get outta here, hippie!" or worse..

[cherryx]

i never see beef jerky in vending machines

[ziberteck]

They have them at the vending machine at my work.

[y2jandy]

Peanut Butter M&Ms foreverrrr

[VthatsME]

I live in Europe and they aren't avaible here, so when I'm in America I go wild! ;)

[y2jandy]

lol i know, I lived in london a short while and the candies supplies in the supermarket were extremely limited, i literally ordered M&Ms online lol

[FakePriest]

That guy is blind LOL

[purplesomeone]

this makes me crave potato chips...

[greasedupgamer]

2 billion pounds holy shit I'm a fat American!!

[ItsJustJasmine]

OMG I LOVE PAYDAY BARS!!

[TheCliffordCult]

The machine next to the vending at 1:55, is that Seattle?

[sweethot56]

@TheCliffordCult haha, i was just thinking the same thing. that's obviously the space needle on the machine, but i wonder if the video was made in or near seattle. that'd be pretty cool. :)

[metrev117]

its called DONT FUCKING EAT TILL LUNCH

[videogamer24385]

id hate to be stuck behind him at a mall...

[novayorker]

why is he wearing sunglasses while indoors?

[CloudMeetsSky]

cause he's probly a hipster faggot

[Dylanshreds1]

fuck hipsters

[mzurc123]

IT DOESNT MAKE ANY SENSE =O!!!!

[ItsJustJasmine]

cuz he is cool.

[baconstory]

i have that shirt :D

[BenjaminKatzVideos]

cool, a little cameo by the space needle!

[HKBlaze77]

im allergic to nuts....

[flamingstick]

Never gonna give you up!

[XLoveableHateX]

THATS A LOT OF NUTS!

[gabrielthemexican]

lmao 1:35

[polywoly15]

1. DON'T EAT FROM VENDING MACHINES

[MyPinky2003]

@polywoly15  you have a point

[andresderasfriend]

@polywoly15 Not to pop your bubble,but..... That would ruin the whole purpose of the video. XP

[greasedupgamer]

Haha...............nuts.......­....

[kingbooforums]

payday looks delicous.

[SadegoGG]

Also, if you are trying to lose weight. It's a peace of cake (lol). Simply consume around 500 less calories per day than you burn. Take your weight, multiply it by 20, then subtract 500. Or you can do one of the calorie burning calculators. Then, if you arn't losing weight lower the calorie intake by 200-250 until you begin losing weight. Speak to a health care provider prior to losing weight, or doing anything physical for that matter.

[uhhuhcheckit]

Or eat fruits/veggies. One thought of why people are overweight is that they aren't getting proper nutrients. As such, their bodies are starved for proper nourishment and a person thinks he/she is hungry, when really they are only hungry for the right kinds of foods.

[SadegoGG]

Fruits and vegetables are a tool for nutrition, they are not a bases for a nutrition plan however. For example, fruits allow your body to process vitamins and minerals (Along with other forms of macronutrients) more efficiently since they contain nutrients which most individuals are heavily deficient (Even if they take multi-vitamins). Either way, one must consume whole foods, and foods that are not processed in place of junk food to lose serious weight and gain serious muscle.

[TheNeophyte13]

we get it, i just got out of nutrition class as well. but if you were further along in your career you would know you shouldn't be prescribing people with 1 paragraph on the youtubes comment section.

[SadegoGG]

im not prescribing anything, i'm just introducing the basics of nutrition to weight gain or loss. Also, i never took a nutrition class (Besided joke health classes in high school). Notice how I recommended seeing a doctor prior to going on a nutrition plan.

[SadegoGG]

The nutrition label on the side of a package doesn't always tell you whether or not a food is healthy. First of all, process foods are almost never worth eating (Well over 99% of the time). In addition, you want about a 40%/30%/30% ratio of carbohydrates, protein, fats respectively. However, this should be adjusted based on physical activity, age, sex, history, stress levels, etc...

Always discuss a nutrition plan with a doctor prior to committing to it.

[uhhuhcheckit]

Check out the Alkaline Diet (google it). Basically, people should eat their fruits and veggies (non-pesticide versions). There isn't anything "healthy" in a vending machine. If you're going to eat from a vending machine, it might as well be something you enjoy.

[treeturtwig0]

what if your allergic to peanuts?

[mrsbff123]

YES!!! That's what i'm asking!!! thumbs up to you!

[happilyjaded]

Netherlands have hot food in their vending machines that gets replaced frequently. You can even get burgers and dim sum! It's freakin awesome!

[pleaseandthankyou24]

Donuts are worth it....

(=^_^=)

[TheNeophyte13]

dont encourage fat people howcast

[HollowedAizen]

Too bad I'm allergic to peanuts :[

[slygirls09]

my dad have those sunglasses

[digey]

Sad, I was hoping they touched on this "Heart Healthy" thing I see in our vending Machines. I was wondering how true it is...I usually go muffin for my choice, Hope that isn't too bad. 600 calories that is 30 mins on the treadmill or almost 1/4 of my daily in take, that SUCKS!

[SadegoGG]

First of all, get your lazy ass off of treadmills they suck and they are a waste of time. Perhaps do some proper GPP work, a circuit should usually have 2 recovery drills, then two semi-explosive drills in 30 second intervals each and build up to 12-18 consecutive minutes of GPP and you will laugh at people on treadmills for the rest of your life. GPP can be done with or without weights. But please, get professional advice (Medically and Physically) first and properly warm-up (Dynamically).

[digey]

1. No need to be so mean, I can see many people think you are a douche. Regardless, calling is lazy and an ass is uncalled for.

2. You have no idea, what I do on a treadmill or why I'm even doing what I do, which actually matters how I train. I do know you are using the Term GPP wrong. GPP is General Physical Preparedness, it is NOT a measurable stat, but merely a training routine, much like P90X.

3. I'll take your advice, for what is worth, but there is a reason I pay a PT...

[SadegoGG]

The problem is almost all public personal trainers know absolutely nothing about adequate training. GPP can be measured by the length of time in which it is performed. GPP is a circuit of exercises performed over durations. Longer durations with proper posture = a better conditioned individual.

P90X was made by some retard that doesn't understand muscle development and weight control. He doesn't know what the term 'strength' (Which is very broad) means, and he uses split routines (Suck).

[SadegoGG]

Also, he doesn't understand the difference between internal and external rotation exercises. In addition, P90x doesn't base the exercise program to the consumers needs, and the program is nothing but an injury risk.

You also fail to understand that GPP is a tool, not an entire workout routine. You should add full body movements, core training (Not crunches/sitting on your ass), stretching AFTER your workout, etc... Please specify the reasons you use a treadmill for further assistance.

[digey]

Well, It is used by in me three ways.

1. Running inside, I live in Minnesota I can't always run outside.

2. Running on a Incline usually on a interval.

3. Sprinting, 30s on 10s jog repeat 8-12 times.

I have a AIS streching routine, that was given to me by a Sports Therapist. It varies based on my workout.

Sorry, if I'm wrong on GPP, but what I learned comes from Crossfit.

I agree with the P90X stuff, tried it and it's more of a diet than anything.

[willman32]

cool story bro

[xxJoykillingKittenxx]

That dude in the vid kinda looks like Rick Astley.

:D

[crunkman407]

Its the glasses

[TheRandomSqueak]

he's never gonna give up the vending machine

[RockinAkemiChan]

Lol he really does! :P

[TieRanosuars]

LOL! Ultimatehacker97 is right.

[lbptimmy]

lol potato chips i havent ate them in like 2 years

[jameswwe2]

overpriced snacks

[runescaperocks8]

is this here the RCC campus in california riverside? riverside community college?

[tehcexymeowmix]

That's a fuck ton of potato chips.

[Seoshinawi]

Here in sweden we have fresh fruit in the vendingmachines wrapped in thin plastic (useally apples cause of their long lifetime). And they are changed once a week.

[flamincookie]

That sounds nice, compared to some things here that are packaged for sometimes even a year.

[8GOD8]

Dude, that's awesome!

[MasonsTurtle]

That's why you guys are so healthy compared to us.

[sio42]

ah you swedish get everything, fruity vending machines, swedish meatballs, vikings, opeth.....

[xLindsey777MCRx]

That's the difference between me and most other people in western society. I haven't had a potato chip at all this year.

[vintimv001]

dry Fruit fail!!!

bring it from home fags

[nightsfire]

HEALTHILY. Grammar, please!

[ninggy369bhagwandin]

YAY

GO seattle(look at the pic on the machine at the beggining)

[mushroomtown123]

dont u need money too

[P199628]

This is a bad guide for people who has peanut allergies.

[K1tCat123]

who cares about food quality and the nutrition facts geez!

[tehcexymeowmix]

not fat people?

[Mattophobia]

"You will need: A Vending Machine"

NEVER!! v_v

[modernguy82]

@Mattophobia what about money?? you dont need it?

[Mattophobia]

@modernguy82 Lol, im just saying you obviously need a vending machine....

[modernguy82]

you cant get anything from the vending machine without money tho

[keytoafterlife]

FFFFFFFFFFFFFFFFFFFFFFFFFFFFFF­FFf

[sweetie0x]

omgfomngomgomg this voice! so recognizable from a movie! who iziiiiiiiiiiiit

anyone!!

[gaveintothedarkness]

I have an allergy to nuts, thanks howcast

[avielleb]

lol!!!!

[soccerman641]

nobody cares what you have

[gaveintothedarkness]

nobody cares that your a fag

[qais33]

i dont think one would be too concerned when eating from a vending machine

[lacigreen]

Usually, yeah. It would apply in a situation where you're hungry at work, school, rehearsal, theme parks, etc and you want to eat healthy (or healthier haha) but you don't have the opportunity to seek that out at that moment.

[ChoChoquota]

sweet && salty!  Yummy

[VictimOfBoredom]

At first I was excited about this video, because I would like to know how to eat healthily from vending machines.

But I don't give a damn whether what I eat is "salty", "crunchy" or "sweet". I just want something to fill me up when I'm hungry. I can't believe they missed this seemingly obvious aspect. -_-

[ModBeatnikGirl]

they did say that smartz

[VictimOfBoredom]

Where?

[ModBeatnikGirl]

pretzels arent that feeling because of high carbs, But things like nuts and beef jerkey are filling because of high protein. =) Sorry i sounded rude before

[Gamedudebt]

man now im hungry

[meepenator3]

only in america. coming from an american =P

[Brian567899]

at school they have the perfect of all these salty sweet chex mix. its salty sweet crunchy preztels and it has low calories

[ToonLink1239]

What? No nut allergy warnings?

[Vektruscen]

FUCK COMMERCIALS IN THE FUCKING ASS

[orvic12]

i wonder if someting ever got stuck inside the machine during the making of this film??

[ilnaras]

I find it funny that that they mention "if you're craving salt..." and then warn about high sodium. Salt is... good for that, right?

[Nathanseals]

Hahaha!

Healthy Guy: Hey dude. Like, how bout some healthier options in that machine, man?

Vender: Screw you, loser. I'm not spending more money than I have too.

[TGFTH]

lol loaded with nuts

[TGFTH]

I need Vending Machines? i aint rich bitch they should sau "Find" vending machines

[imran3216]

are you actually gonna look for a vending machine to try the tips in this video?do they say that you need to own a vending machine?i dont think so.

[Ch0coDK]

Beef Jerky has a crazy amount of sodium in it. I am surprised they even mentioned it considering many people have high blood pressure.

[Flaigoner]

which means i don't know lol

[mitraljez]

dont eat From Vending Machines

...problem solved ;D

[Mustkunstn1k]

Beef jerky and salty nuts sure are healthy.

[AmbitionToSkate]

if theres beef jerky, why get anything else? beef jerky <3

[apricotsnms516]

shoot 2 bil?

[Jaskatzu]

Holy shit 2 billion lbs. of chips? O_O

[SimonGriffindor]

per person??

[disneyguy556]

no, all together.

[SimonGriffindor]

Lol, I was being sarcastic

:-D

[halligabaloo]

u will also need money, to buy it, right?

[strilight]

not if you have your own vending machine

[uut0]

the one on my school has apples, no1 ever buys those lol

[ImAnErectopus]

@uut0 - LMAO.

[nasius95]

I think Beef Jerky and water just sums it up for me. Beeeeeeeeef Jerky!

[Spunkyowns]

or you can... have a healthy life

[matpunk88]

Nice tips

[physcoticweirdo]

Wanker

[Sarunikss]

first