Added: 2 years ago
From: massagenerd
Views: 18,816
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  • Wtf misclick! O.o

  • I used a flashlight on my back and it worked pretty well.

  • I tried a doorknob cause i didnt

  • a glass coke bottle is a great method on bare feet aslong as your sat close to the floor :)

  • How about an actual demo?

  • don't think there's any need to spend money on massage aids really. Like you, I use golf balls, tennis balls as well as a broom handle end to good effect. Totally cute daughter you've got there. Put a smile on my face, so she did.

  • None of these techniques worked well on my genitals

  • @TheCyrii HA!

  • thumps up if ur the 10,000 person to view the video!

  • i only have a baseball

  • Your vids are awsome! *thumbs up* ^^

  • Very cut e baby! Thanks for downloading such great informacional videos. God bless, peace!

  • I find a tennis ball is a little hard and depending on the quality can slip away from you. Try Sissel spiky balls, not cheap but very beneficial..

  • I teach this in my yoga class. Its from Do-In Acupressure.

    Lie down on your back, make loose fists, slide them under your butt with your palms facing down and knuckles against your butt. Roll from side to side and s l o w l y bring your fists higher and higher up or as close as possible to your shoulders (depending on how flexible you are!) and then s l o w l y bring your fist back down towards your butt.

    This really massages your back and is a very easy way to give yourself a self-massage!

  • cute baby! :3

  • ...or teach the kid to step on your hamstrings! 80)

  • I use the tennis ball on my piriformis area- it really helps

  • Hey, thanks for responding as always.. You're great!

  • alrighty thanks man 8^)

  • wow, i play tennis but never tried using a tennis ball before to massage myself. thanks for the advice.

  • hey massagenerd do you have a myspace or face book?

  • I have both :)

    Just do a search for massagenerd or ryan hoyme

  • i find the golf ball works wonders on my feet as long as i dont over-do it.

  • great recommendations!

  • Comment removed

  • cute kid. Thanks for the tip, i'll try the tennis ball idea

  • aw i was so distracted, shes so cute!

  • I use a tennis ball, it's good but you need a wall that isn't smooth otherwise it slips. Or put it in a stocking so it won't keep slipping and bouncing on the floor.

  • Good advice, as usual. I'd never thought of using a tennisball, but it makes sense. (That kid in the background is just adorable!)

  • It's my 3 year old daughter :)

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