mild pronation i'd say [i.e. not supination] seems as though u bring ur foot in slightly before the strike and there is some inward roll. there's lots of good vids on here too. also check out the bottom of your running shoes, this will give u a good idea about where ur landing and toe-ing off from
mild pronation i'd say [i.e. not supination] seems as though u bring ur foot in slightly before the strike and there is some inward roll. there's lots of good vids on here too. also check out the bottom of your running shoes, this will give u a good idea about where ur landing and toe-ing off from
jcassidy98 1 month ago