I'm a beginning swimmer. Just watching this video helped me understand the swimming rotation concept for the first time. I had thought it was supposed to be a full body rotation, not just hips.
lannadelarosa 1 month ago
cool!
cellardoor70 3 years ago
I'm a beginning swimmer. Just watching this video helped me understand the swimming rotation concept for the first time. I had thought it was supposed to be a full body rotation, not just hips.
lannadelarosa 1 month ago
cool!
cellardoor70 3 years ago