Active stretching
2:44
Added: 3 years ago
From: mollymcginn
Views: 1,578
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  • Thanks! I have that exact same ball so I am going to use it for this now.

    witnessforfitness 2 years ago

  • This was really good, Molly. Made me get up out of the chair and start moving - especially the part about shuffling your feet! :-p

    Kindermerri 3 years ago

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