how many times per exercise? what is the best worm up?
cutebeatriz 3 months ago
@cutebeatriz it says in the video: 15- 20 reps/ side!
ninamidnight 3 months ago
i'm definitely doing this!!
ammcna 7 months ago
@ammcna let us know when you start to see the results :)
ZelanaMontminy 7 months ago
how many times per exercise? what is the best worm up?
cutebeatriz 3 months ago
@cutebeatriz it says in the video: 15- 20 reps/ side!
ninamidnight 3 months ago
i'm definitely doing this!!
ammcna 7 months ago
@ammcna let us know when you start to see the results :)
ZelanaMontminy 7 months ago