Heavy Compound Exercises Shoulders, Front Deltoids, Side Deltoids, Rear Deltoids

[achillies0]

Hey man, do you have anything for compound arm exercises? I want more size and I hear that it's the way to go. My isos have given me strength but no bulk.

Thanks you!

[minhoak]

@achillies0 I'll see if i can make a vid for arm training in the near future.

[achillies0]

@minhoak

Thank you very much!

[hjk622]

motivating!

[minhoak]

@hjk622 That's great!! Keep on rolling!!