Standing front tuck improved

[Sharkis011]

so you swing your arms way before you flp or jump

[j1mbOZ31]

Russian! that shit feels weird lol good job though its clean!

[riagymnastgal]

hats good your not even putting powr into it

[DrAlexisOlson]

Not bad. I can do it with the Russian arm throw, but not as well. It feels so awkward.

This is how I throw: watch?v=UvjVV_djKfM

[ninjasixsixsix]

@DrAlexisOlson

watch this: watch?v=S4aisCDh7ws&feature=ch­annel

[DrAlexisOlson]

Nice. Imma try that when I get a chance.

[amour777]

Russian lifts, nice,

Might try some of those today

[dancefreak4554]

that's so cool and can you do your back tuck or back handspring

[fantasycheer4life]

cheater you just did a back flip then made it go backwards lol

nice job :)

[bboydizzy69]

wt r u talking bout that was a regular front tuckk derrrrr

[red666A]

I'm tihnk the most important thing about this move's not to fear too much and jump as high you can because you if don't do that you will not be able to learn perfectly on your feet. The more height you have the more time you can just locate the ground. I'm learning this right now and jump as high and tuck hard. Just practice..

[hakk3d]

I find it disgusting that you can do it in the first place. Only one person in my group has ever landed it and he can't land it anymore because he landed it first try and there's that stupid rule where if you land something first try you will never land it again.

[BboyRoosevelt]

i broke my collourbone so i couldnt do anything for 6 weeks n i just tryed my fron tuck 2night to see if i still had it n i got my standing front tuck also

[TudyUtube]

ur soo good!!!!!

[IprolifeI]

i can frontflip but i land on my ass i cant get height :(

[Bayleybeats]

heres how i mastered it...

if you got a trampoline try jumping max height and doing a front and tucking aswell...

then eventually try it on ground and jump high and tuck but don't actually flip... if you can jump high tuck and then un-tuck easily in a 1second gap you will be able to do it.

just jump up and bring your head down with your arms ;)

tip: practise going down hills :D

[gumperific]

it's called a "russian" when you do it like that...

[Jessicaa195]

you go so high and dont even run or punnch

[lagranrayray]

dude, you spin so fast!

[ColllldSteeeel]

Whoa, nice =D

[danfearn]

that is proba kool

[Sprintman210]

I need to know how to do this

right now.

haha

[82VickyLou]

Cool! You do not jump very high, but it works. you seem to stand still in the air, flipping.

[qtpiegirl1]

you r good but u should try to keep yur legs together when u r spinning

[redwings176]

ur actually supposed to keep your legs apart when you tuck in pro gymnastics

[besttrickster]

yep.. otherwise your chest would stop your knees.. but when you keep them apart they can touch your shoulders or even be aside of them.. that's definitely a tighter tuck ;P

[lucascampelovianna]

Can you do it with the legs together?

[ninjasixsixsix]

watch?v=FwSx5efe49U

[MrPants591]

SICK!!!

I wanna learn now!

what'd you start out using like a tumbling floor?

and how do you progress?

[rugbyjack11]

dude can you please answer this, is it easyier to do standing frontflips or backflips???!!!

please reply thanks

[1821gymlife]

I am not the one that did the video, but I do gymnastics and you can be sure that standing back tuck are much easier than standing front ones.

[ninjasixsixsix]

HELL MORE EASY BACKFLIP!!!!!! XD

realy hard to front standing

[WilJakeTV]

@ninjasixsixsix i beg to differ backflips take less skill but are a hell of a lot scarier than fronts, ive neer done a back outside of the foam, but i do standing fronts all the time

[mychalb16]

That's good, but you're doing so fast

[FreerunLA]

Nice dude. Russian is harder in my opinion. lol

[ninjasixsixsix]

Go to see 'Frontflip & Backflip training' I improved a bit on those :)

[nebiyu111]

aj styles tuck lol

[slippage10]

hey nice job. i was tryin to figure out how to do a standing front tuck and it looks like that technique really works!

[NeilSeaver]

this technique was developed by the Russian Gymnastics Team and is known as the Russian lift, since you will feel a lift if done correctly

[Unic08]

see you all. THATS a a standing front tuck using something called JAP. its also the way i make the tuck. thanx nopacnone :)- and 5stars to you. you did it very well

[rayzr1]

lol looks great dude doesnt even look like ur jumping

[ninjasixsixsix]

Merci! Toi non plus lâche pas, tricks on man! =P

[ZombieTricks]

Nice Tom! J'ai commencé à utiliser la même technique pour mes Standing Fronts, sa l'aide en salle! Lâche pas man, sont bien exécutés! ;D

[ninjasixsixsix]

I was inspired from JL's front tuck but yeah this is the same technique from nopacone =)

[crawty7]

yer its easier to get height but hard to get fast roation :) But its loooking sweet so far!

[tominthemtn]

Cool! Inspired by nopacnone's tutorial? Looks it's easier to get height with this arm usage.

[bungnung]

awesome!

[steviepooos]

nice