Added: 2 years ago
From: aware4444
Views: 4,722
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  • Hello again ,somehow i keep returning to this clip.

    I have picked up training since a few days again. See what the future brings.

    Credits for the clip, very inspiring ! :-)

    Hao La

    @LSD108: if you allow me , when breathing in ,focus all qi towards the lower dantian( the area below the bellybutton).

    As for the rest , i agree with Mr Tol lao shi

  • Hey Joker ! you are not lao shi

  • @abraxas444

    Hi my friend. Thank you for your attention to my clip. I like the way that it helps you to find your pain body. Hao La About the words Lao Shi that means Father-Teacher.

    In the European way I am a father and a teacher. In the Chinese way was it Dr. Pang ming that gave me the honor of the name because he is my teacher. Enjoy the present .....

  • @4hetnu Hi Friend , If Dr Pang gave that title I withdraw my comment . Have lot of respect for Dr Pang and his Zhineng system. My apologies. Thanks for your kind reply.

  • muchas gracias por compartir esto

  • Great form and great music!

  • Thank you so very much for posting this !

    I have plans to follow the instructor course so i can teach and learn others .

    Regards ,

    Richard

  • Would you be able to add a description of any visualizations and breathing specifications to your description? Thanks!

  • @LSD108 You don't need special breathing at all. It's the visualisations and the amount of practice that matter.

  • @LSD108

    There are 2 things to remember. Have the dicipline to pay attention to something natural. Like the feel of your body, your breathing, trees and birds etc

    When you are aware that you are aware......it will be still...and effective

    Hao La

  • WOW Robbie, That is just GREAT!

    Now EVERY ONE can learn Zhineng Qigong!

    Thank you for you, without U, there is no UniVerse.

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