Added: 3 years ago
From: take5moment
Views: 6,882
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  • Comment from James Knight, the instructor in this video: Thomas Hanna brought Moshe Feldenkrais to United States and hosted his first workshop. Thomas was a Feldenkrais practitioner for 8 years I think. So, yes, GYSE is influenced by Feldenkrais and other somatic traditions. It is the way we put it all together that is unique!

  • still not convinced it it any different from feldenkrais?

  • its amazing how SIMPLE little physical theraputic things such as these can make such a tremendous difference in co-ordination and control we have over our moving parts!

    

  • really diluted hanna somatics. who would do somatics on a yoga mat. it totally limits your movement!

  • Healed my back that went out 2 weeks ago - I have been doing all the James Knight take5moment videos every day - really great! Based on Thomas Hanna's Somatics whose book has these exercises and more in the back.

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