Peg Board climbing

[cam44123]

oww fuck i can feel the muscles burning through the video

[xiayu27]

@cam44123 Haha, burn out sessions at their best! You know how it goes I'm sure. Already aching before you go up. The lactic acid and fatigue. I love gyms :D

[XxGetoBlasterxX]

Did he hit the floor

[KingZvx]

shit load of respect...

[xiayu27]

@KingZvx Thanks for that!

[njf5061]

it's pretty easy..in all honesty

[gabebillings]

I don't think 'failing miserably' means what you think it means.

[xiayu27]

@gabebillings Now that you mention it, I have to thank you for reminding me of that fact! I tend to be hard on myself, but it is good to have people like yourself to put things into perspective. I really didn't do too bad for my fifth run.

[jstrongjaw]

easy as shit.

[dookindasie1]

I thought Nigers had no problem climbing ....

[xiayu27]

@dookindasie1 and running from the cops, yes.

[ichimurakun]

Wow! That's like a training routine for Kratos

[seneca175]

A Peg Board is a very good training tool

[FuriousFTW]

I do tons of bouldering and climbing...havent done a peg board...looks like fun :)

[xiayu27]

@PoisonArrow115 Haha! Also, ALL men shouldn't let friends upload videos that aren't perfect apparently.

[TheIGPD]

@PoisonArrow115 It don't matter the color of your skin; you either positive or you negative

[boomtastic67]

@JokerFingerboards

You'r a little girl=no body weight. U would expect that to be easy for you

[xiayu27]

@JokerFingerboards Haha, got any vids? I wouldn't mind seeing a recording of you, after you have done 4 other burn out sessions of upper body workouts.

[varminthunter805]

@xiayu27 dude burnouts and drop sets do work, its a great feeling when you need a spotter for 5lb dumbells

[xiayu27]

@varminthunter805 I completely agree. Working yourself to failure is the best way in my opinion to get stronger! That way, you know your limits and work better to surpass them.

[lampini]

whare is this

[xiayu27]

@lampini This was in a gym at Ft. Campbell, KS.

[raulurrutia]

he got greedy!!! on the last one awwww

[goofygonads17]

cheater you have to go by one dont skip

[EasternGamingHD]

he was hanging almost the whole time i give him props for completing this but he needs to hold himself up

[87250xrider]

wow! im just a kid so all my parts are still new inside i can hit 176 holes in one try but i can only hit 53 holes backwards good job though! wish i had one in my garge i only have P.E. every other day and i love to do it i guess the ol' bench press in the basement will have to do for now

[xiayu27]

@87250xrider 176 holes!! That's really good! In one try I don't think I have gotten passed 44 holes and I noticed that I get progressively more burned out as I do burn outs.  This video was my 5th consecutive run so I was kind of burned but where I have been training now I just go up and down on one large board. I will post a video soon.

[87250xrider]

@xiayu27 same with me once i do it a couple times im worn down. And anyone can do 176 holes its all in the way you think like our pegboards square and when i go around it the first time its 36 holes and when i get back to my starting point i trick myself into thinking that i didnt go around it and when you do that 4 you relize i only have 32 holes left and then its really easy from there

[xiayu27]

@xiayu27 Ah, I can see your point. I am going to try more peg board climbing this weekend with that in mind now!

[eddiesniper]

That looks like hard work. Good effort that man.

[MegaRobo9867]

Haha, I was on the edge of my seat hoping you'd make it.

[MOR1NGA]

This isn't me..it's a friend of mine but it's his own peg board in his garage. It takes amazing strength to do it with any additional weight let alone 35kg!

[MrSuperProtein]

Impressive peg boarding! Well done.  See if you can do it with 35kg on your back ;)

[xiayu27]

@MrSuperProtein I just watched your video with you doing the peg board with 35kg. That looks intense! I do want to try but I have to find a pegboard near me to try it on. Is that a personal setup that you have there?

[oldschooldamnawesome]

good job

[xiayu27]

@oldschooldamnawesome Thanks! I swear I did better when the camera wasn't watching though.

[halostud117]

where is this at??? the one at my school sucks its just up and down... we do it backwards there whenever it gets to easy.. pole vaulters training!

[xiayu27]

@halostud117 This is at a military training facility in Kentucky. I WISH I could find something like this anywhere else, but I have not.

[underwatercookie]

I wish they had something like this at my rock gym. :(

You did good though. A lot better than I could do.

[jkmb3]

fucking crazy i tried one and they are hella hard

[mrpaul94]

great effort. good job for regaining it after 0:23, that takes lots of determination.

[xiayu27]

@mrpaul94 Thanks for that! Peg boards are my favorite equipment to do burnout sessions on, and this video shows it!

[MatrioskaCigany]

I liked it! I would like try it :) seem good.

[marathon1974]

Hey, he did better than more than half of the fat fucking slobs watching this video.

[xiayu27]

@marathon1974 Hah, personally I feel that I did pretty bad for my fifth consecutive pass from start to finish. I used to have more endurance than this!

[marathon1974]

@xiayu27 You did well. I used to be able to lift my own body weight very well doing that, pull ups, etc. Now I'm about 25 lbs heavier and one of the fat slobs watching. :)

[aznstylz]

i have a question, do you guys have to keep your arms bent like that, im just curious cause when id di it in highschool i just kept my arm straight to save energy, and then just used my shoulder to reach for the next pegs.

[xiayu27]

@aznstylz good question! I was doing circuit runs with focus on using only my arms and chest to move across the boards. Targeting muscle groups. This was my fourth consecutive run using just those muscle groups. When climbing, be sure to target whichever muscle groups you are aiming to work on.

[aznstylz]

@xiayu27 thanks i appreciate that. really is good to know im just starting to use um, my hangboard for rock climbing and im trying to get in shape. etc etc.

[cranebeg]

YEAH 'MAIN' YOU GOT IT! Respect 4 great looking workout

[xiayu27]

@cranebeg thanks! I hope to go back to Kentucky sometime so that I can attempt this wall again.

[CodiGanja]

That's one of the coolest peg board set-ups I've seen.

I wish I had one like that to work on. Nice job too. Sooo close!

[TheHaunter]

Justin Are you training for ninja warrior again lol...

[rjstra3569]

Dude! Thats a sick set up! Wish I could find one like that, keep it up!

[ErsellJR]

peg wall? yo that looks like fun when ur fit for it lol