Forrest Griffin Strength Conditioning Norm Turner Part 2

[zakouragus]

Tanner is a big man!

[jackTKbrightside]

@powerboy1456 not forrest

[BakaYaru13]

@powerboy1456 That's evan tanner.

[JamesxClaveria]

@powerboy1456 Thats Evan Tanner...

[GJJFan]

So, you want to be an Ultimate Fighter?? :-) Great to see what these warriors go thru! ALL respect to these AWESOME atheletes! R.I.P. to a middleweight legend and MMA pioneer, Evan Tanner. Your fans, friends, family, and this wonderful sport, miss you greatly! R.I.P.

[Randomvids18]

MMA is gay lol jking calm down....

[koberg35]

I wouldnt pay this trainer a dime... "NO BRAIN NO GAIN"

[Kosyghin]

2:24 is a LOT harder than it looks! It'll also freak you out a bit if you're new to that movement.

4:46 That's not the first time I see a mixed martial artist do half-assed push-ups. Is there a functional reason as to why he's only going half-way up?

[ryansilvatapsyouout]

@Kosyghin Yes, the point of doing lots of shorter pushups, is that more lactic acid gets sent to the muscle than if you were doing a slow set of full extensions. When you 'lock out' at the top of an exercise, its good for bodybuilders because you are getting a full extension and therefore a better overall muscle growth, but you actually get a small 'break' from the exercise. MMA fighters need to build up lactic acid in training so they don't get it during a fight. so they go with shorter reps.

[gkdrummerboy]

Shouldn't overlook speed.

[davebrewer7426]

lvccmma, I love basketball. I am simply 5'10 and I am able to dunk! I just took this training workout at 50inch vertical[dot]com - you can probably do it too

[LayEmOut60]

@davebrewer7426 Fuck you.

[rockerD1717]

Where the fuck was Forrest?

[bleachm16]

1:52 is palo verde woot woot

[yandykun]

what happened to tanner ?

[deckomanilo]

@EthanTheEnigmatic good, silly looking cunt 

[lilgoalieman]

was that forrest griffin with the big beard?

[TheMrdecepticon]

@lilgoalieman no...

[sasami34]

What happend with him ? Why he die ? oO

[elainesman]

waaay too much yakking vs training footage !! wtf ?

[Pffffr]

RIP tanner

[vietprodigy91]

FUCKING PUBE CHIN

[J0hnFreeman]

4:49 ive been to that school in vegas forgot what its called i had a meet their before

[thisbetterwork00]

What kind of bags were they using to run with? Were they sandbags?

[1salasi]

another meat head that thinks he knows what hes doing but has knw background of having knowledge for this.

[jf1gd2]

looks like it didn't work too well cause forrest got KTFO last time he fought....

[RPhillips13]

good call you clown, he had already beaten tito by unanimous when you posted this. clearly you know what you're talking about..

[jf1gd2]

he'd already gotten beaten by silva when i posted this.

[watasiccunt]

haahah yous r funny fukers hahaha

[OmiBass]

RIP Evan

[riotgage]

OMG the 300 bootcamp!

[superwhooper69]

too bad about forrest last wkend!

[faivision]

in the end of the day, what u really need is rest.if not u will fight like an old man.

[krispy415]

this looks so much fun

[flipsipp199076]

wtf he said that they are not a bunch of bodybuilders they are athletes,,WTF bodybuilders are as much as athletes as everybody fighting in the ufc or alse were!

[familyguybro78]

Using a bodybuilder's training system, and step inside the octogon, and you will get killed....That is his point dumb ass.

[flipsipp199076]

dont give a fuck i made my point so you can talk shit on the internet and be hero or you can just understand where i am coming from and respect the knowing of both sports

[familyguybro78]

uh, no you did not make your point raisin nuts.....Body builders lift weights, that isn't really a sport...a sport is a physical competition that is INTERACTED with others with set rules and objectives....Bodybuilding is lifting weights to see who gets bigger.....a competition yes, but not a "sporting" event.....tongue nut fag....with your raisin nuts and pencil dick........ahhahahahahaha you just got f*cked up !

[flipsipp199076]

okei, what about us bodybuilders when we get on stage, it is a competition, wow didnt know you would take it all so hard,,hope you will get assfucked i really do

[familyguybro78]

Wrestling is a sport/ Boxing is a sport....body building is a bunch of guys posing....mmmmmmmmmm muscle worship......now who's the fag douche bag.

[flipsipp199076]

okei tnx very much about that

[familyguybro78]

I would just like to say:

flipsipp is not a fag.....I apologize for my hurtfull comments, but I stand by my claim that bodybuilding is a competition, but not a sport.

[flipsipp199076]

okei i hope you will not say enything bad anymore,but i will stay by my claim too, bodybuilding is a sport we train,,we cardioing it,we give our all to this sport, and i love fighting but like in real life on the street or in the ring, not like some strange people who love to say shity things about ya on the internet

[shelldalebrits]

U DICK.

Ask any boxer or sportsman the sport takes place in the gym the game ,race or event is just the opportunity to show off your training.

Just because bodybuilding isnt as mainstream.

If you think bodybuilding is about watchin oiled up guys on stage posing your gay.Thats about 5% of it.follow a bodybuilder see his dedication of his entire life and how hard he works in the gym,them weights never get lighter!!

You say muscle worship?

Well..how does a sprinter win his race (its his muscle)

[familyguybro78]

You want to know how I know you're gay??

1) You commented to a post I made like 3 months ago.

2) YOU follow bodybuilders around all day to "see their dedication"

3) You would like them to "dedicate" their love muscle to your ass fag....now get lost.

[shelldalebrits]

No Mate i know how hard that dedication is myself so when im press 4 plates a side, squatting 450 lb your sitting watchin family guy thinking bout gay sex and making lame excuses for your unmotivated lazy as shit life.

I wont ever get lost i know where im goin you on the other hand are already lost in a world of bitchyness

[familyguybro78]

Who the fuck says "Mate".....Are you Engrish?? How fucking lame....As a wrestler & bjj practitioner, it is safe to say that you could put 6 plates on each side, and I will still kick your ass! Mate!

[hellzblade44]

Bodybuilding is still a sport. they have to train just as hard as any other athlete. boxers wrestlers mma any one of those guys says "Training is the hard part. come fight day its easy win or lose" Same with bodybuilding.

[Vectornyi]

Bodybuilding is no difference from beauty contests. Whole SPORT thing is all about improving human (phisical and mental) abilities and cheking it through competitions. Bodybuilding is about appearance, and things like steroids doesnt improve this guys, just kill em

[abm2484]

thank you i couldn't of said it any better

[buzzsaw15]

god ur so cool

[familyguybro78]

Yes, I know.....Thanks for noticing dipshit.

[abm2484]

no bodybuilders aren't generally athletes don't get me wrong there are bunch of bodybuilders who are athletic but can't say everyone is. i recall grappling with a bodybuilder he was so slow incredibly weak he was big but very weak and slow.

[faivision]

most of body builder doesnt have speed, if u can fight, u will kick their asses

[deckomanilo]

and the reason the cunts dead is because he has a beard

[Qu33nZyunGvET718]

where duz this guy train? california? how could someone find him

[sacexlraeffort]

top right hand corner is where you will see all the info you need to train at his center.

[ohanafighter]

R.I.P Tanner

[fredwin88]

r.i.p tanner

[whiterhino101]

can evens out wrestle forrest? Yes. is evens a better athleat than forrest? Yes. will evens beat forrest? hard to say because Rampage was supose to beat forrest and he couldn't do it. last question the one you got to think about before you put money on evens. Would Rampage beat Evens? My money would be on Rampage.

[budmanonetwo12]

That is very terrible logic. Styles are often the difference in certain fighters beating others. Wanderlei owned rampage multiple times, chuck owns wanderlei, rampage beats chuck. By your logic the world will explode.

[pdp110]

Chuck owns wanderlei!? Wanderlei hadnt been in the cage for over a decade. He also knocked down chuck but for some reason didnt finish it. So I wouldnt use the word 'owns' in that case. But everything else you said is true.

[liamshawfisher]

wand didnt knock chuck down it was a slip

[fivenine06]

like the rampage fight? Lol

[liamshawfisher]

page sparked him plane and simple but both times he was on his arse in the wand fight they was slips even rogan says it as its happening

[1792free]

Rampage did win that fight! The man was robbed!

[codypilot07]

hahahhaha rampage even said he lost the fight. rampage said something like, "I got my ass kicked". rampage wasnt robbed, even he knows that. forrest won straight up.

[1792free]

I watched the whole fight a few tiimes and I feel like Forrest failed to 'take the belt' from the Champion. I was cheering for Forrestand he is one of my favorite fighters but he wasn't dominant enough to warrant a UD. And champions don't lose split-decisions very often so Rampage should have won. As for Rampages reaction and comments, I thinkhe was just showing good sportsmanship.

[deckomanilo]

who the fuck is the grizzly adams look motherfucker, throwing the fucking shopping bag around, i'd like to fight that cunt because he looks so fucking ridiculous

[blakemoody3]

that is former ufc champ evan tanner. you wouldn't be able to do anything to him.

[footba11fan41ife]

that is the lowest thing ive ever seen sum1 say on youtube

[WolfoX87]

I want him to be my coach!!! D=

[arep52]

I really diden't think i was going to have to explain the obvious sarcasm in my post, but guess not (don't worry i will go slow just for u!) Everyone was saying tha same shit as u be4 tha liddell fight and look what happend then. Just give him tha RESPECT U KNOW HE DESERVES. Time and time again he has proven any knock on his fight game haters like u have TRIED to put on him dead wrong. Sugar is just to quick for Forrest, look for a counter to end tha fight.

[angrygunsmith]

damn that guy needs to shave, i wish i could trian with this guy

[pacificspade]

Forrest Griffin is going to BUST Rashad Evans' ass like never before!

[arep52]

yea!!!! just like lidell did!!!!!

[pacificspade]

liddell didnt beat Rashad, what fight were you watching? Forrest Griffin is going to BUST Rashads cocky ass back to the stone age. Your precious Rashad wouldnt be undefeated if the judges didnt call the Tito Ortiz fight a draw for Tito holding onto the cage. so sorry, Forrest is going to whoop his ass.

[arep52]

Along with the physical tools, he has what is most important in fighting, the mental game.

Sugar literally outsmarts his oppent with a perfect plan each fight, whether he knows to take to the fight to tha ground or make the fight come to him for brutal ko openings (note salmon and liddell which are as good as any, if not the best ko's in combat sport history. If Tito didn't grab tha cage it would have been a take down, scoring more points for Rashad so he actually would have won. U=EPIC FAIL

[arep52]

I really didn't think i was going to have to explain the obvious sarcasm in my post, but guess not (don't worry i will go slow just for u!) Everyone was saying tha same shit as u be4 tha liddell fight and look what happend then. Just give him tha RESPECT U KNOW HE DESERVES. Time and time again he has proven any knock on his fight game haters like u have TRIED to put on him dead wrong. Sugar is just to quick for Forrest, look for a counter to end tha fight.