Diet and Food plans to help you lose weight - FitnessManswers

[superhowtoloseweight]

Fantastic attempt! I like your video so much.

[inofe]

when i have munchies i also am thirsty its called cotten mouth man, read your weed facts lol

[srbrand04]

this is a good video...one of the best one's I've found on youtube....and this guy is pretty entertaining which helps

[nfarnham2008]

I've got the excercises, the cardio, weight training and all that. I run into a wall with the eating. Are there any sites or forums that help you plan a good daily meal plan? Breakfast, lunch, dinner etc? As well as supplements/vitamins. I am knew to this and just wanting help. Message me or reply to this comment.

[CastingStonez]

Dont agree with him...

About, his food comment...

His opinion is? Its different for everyone, An outline of what foods are good to eat for health & fitness will NOT work for everyone?

This type of thinking is NOT correct!

Sorry, NO science proves this! its strictly opinion...

5*****

on the video otherwise...

[kpb96m]

1 1/2 gallons of water per day for someone his size who is working out and sweating for several hours each day doesn't seem that excessive. Three gallons is however. Three gallons per day for someone half his size would flush out all their nutrients and make them very uncomfortable. That amount of water consumption was poor advice for the general public.

[capone288]

he explained everything in this video very well.. alot of important facts ....

i gotta get in shape myself

[XinTv]

u have to piss out a galon of water a day

[scruffjones]

raw meat and a baked potato for breakfast !!! omg his farts must be rank..

[lokstraz89]

3 gallons of water? That seems a bit excessive

[mammalbruiser]

the reason why he burns so many calories is because he is fat and the bigger you are the more calories you burn in shorter time and just because you completed p90x does not mean you are automatically a nutritionist

[angelgirlnd]

ummm he is sooooo not fat!!

[sportsfan89z]

What brand of frozen fruits do you use? How long can you keep them in the freezer without them spoiling?

[chrissept21]

my buddie eats 6 big macs (no joke) and hes bigger then you sean

its strange

[p8anut]

OMG, I loooooooooooooooved this!!!!!

[cutechoclatechip]

i guess we wouldn't have to cut our calories so much if we moved a ton huh?

[seansymons]

why cut calories when we love food? :)

[drummerlars]

sean see you in Texas in 8 weeks!!!!!! here i come!!!!

great video!!!!!

[sarasayshi]

Did you say "peanut butter" in a berry shake?! That sounds icky. lol I make chocolate peanut butter shakes but not with berries. Very interesting.... Good video Sean and I DO like food. ;)

[jennannie2000]

this is a good one!!.....lol..."Shawn Danger Fitness"...possibly best name EVER!

[melissa4helms]

this video is the best one you have made yet very professional thanks for giving us this info very helpful and mmmmm yummy shakes!!!

[JeannieNC]

LOL Cinnamon challenge!

That fruit smoothie looks so good! I'm going to have to try that one for sure! I'm assuming the vanilla pudding is sugar-free? Thanks for sharing that!

[2ThousandAnd9]

Did you mean to put this on fitnessmanswers or did you just load it on both channels?

Awesome video!

[seansymons]

both channels.... hope to get more people to fitnessmansers.... how are you?

[2ThousandAnd9]

I've had better days, but things are getting better slowly but surely.

Thanks!

[seansymons]

Yes, I wanted to promote our fitnessmanswers channel

[mindmagition]

great vid!!

[brand0nmustdie]

Great Video Shawn.