Added: 2 years ago
From: immortalusa
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  • It's hard to find 50 to 100lbs of old clothes. I went to my local home depot and bout for $7 30lbs of insulation blower foam, it breaks down into chunks or pieces like cushion filling material. I used carpet padding as instructed and inserted 3x 10lbs weider plastic weight plates that I bought for $2 each at a local thrift store. Those plates are in the middle FLAT side towards the punching surface, surrounded by that mega-tightly packed insulation stuff. Fast, easy, perfect!

  • @plastique45 Excellent work! That's the way! Enjoy!

  • Excellent, useful info that's not covered elsewhere. Another bit of useful info would be methods of hanging a heavy bag in ceiling rafters.

  • you filled the bag with cllothes onley that's it ? you can't filled it with something else 

  • What the! I think i saw my Underwear in that pile! lol

  • You can use whatever you want to fill it.

  • can i use old jacket instead of t shirts??? will that work.. can somebody awnser

  • dude, if I were you I wouldnt be hitting bags with all those glass wool above my head...

  • Is it necessary to shred the rags? If so how small?

  • You can visit our web site immortal martial arts for more info on how to fill the bag. Generally, Goodwill will give you clothes they cannot sell. Any place like that would be a good place to get rags.

  • approximately how many bag of rags are needed to filled a 100 lbs bag? and where can i buy rags?

  • Comment removed

  • The bag will hold around 80-90 lbs of rags but must be packed tightly and as the bag is used the rags will settle and more rags should be added. Also you can add 5-10 lbs of play sand wrapped in zip lock bags and then duck tapped. Hope this helps. Both the leather and vinyl unfilled bags can be purchased at immortal martial arts.com

    Coach Bruce Pahl

  • The bag will hold around 80-90 lbs of rags but must be packed tightly and as the bag is used the rags will settle and more rags should be added. Also you can add 5-10 lbs of play sand wrapped in zip lock bags and then duck tapped. Hope this helps. Both the leather and vinyl unfilled bags can be purchased at immortal martial arts.com

  • how many pieces of rags did you use for that bag?

  • Thanks man you saved me 65 bucks! I was about to buy the bag from someone else.

  • Great video man. Umm I have a question where did you get the unfiled bag from??????

  • ....... Great video. I got that 6ft vinyl one.

  • awesome

  • My dad sew a punching bag using pvc but the material is stretchable. When I filled in and I measure it's about 90lbs and hanged it, the lower part of the bag got bigger and the upper part of it gets thinner and stretched. The punching bag got longer, what should I do?

  • how heavy is the bag

  • @blake123w

    The max weight that you should fill the bag is 100 lbs. The weight will vary depending on how tight you pack it and how many sand bags you add. As suggested in the video you should weigh the bag half full so that you can make any necessary adjustment.

    Bruce

  • i rolled up a length of carpet, slipped it into the bag and filled the center of the roll with small bags of dirt like this works well but i had to make the bags of sand myself, where did you purchase yours?

  • @Invisiblepanda

    I suggest that you get some heavy duty medium sized plastic storage bags then fill it will play sand that you can by from the home store. I then wrap the bag with duct tape and place it in the center of the carpet padding and bag with rags stuffed around it. 3-5 lbs of sand per bag works well.

    Coach Bruce

  • lmao at 1:56 . . I'm immature I know huh huh huh

  • only if i watched this before i fill my bag

  • Great video. Can you explain where the carpet padding is placed in the bag. Is it inside the circumference of the bag from top to bottom or only part of it. If it is all around the inside of the bag how will you be able to press the rags as much as you can to the bottom. I think that the carpet padding will be on the way to press down the rags. Can you help?

  • @eaglet2000

    Hi thanks for the positive comments. The carpet padding is made into a cylinder and placed into the bag against the inside of the bag. Then you will put the rags and any sandbags in the center of the bag so that the padding is on the outside of the rags and will protect your hands and make for a smoother striking surface.

    Coach Bruce Pahl

  • Hello,

    A lot of rags can fit into the bag. also the carpet padding adds some weight. My suggestion is to add two bags of sand 5 lbs each wrapped in duct tape. Put these in the middle of the bag not bottom. The bag will also settle with use so you can add more rags/weight with use.

    Bruce

  • Can the rags adjust the weight of the heavy bag?

    I never touch any heavy bag before and buying one..

    I don't think the rags are heavy -.-?

  • If you mean the top part, you would want to push down on the filler with your fist or a bat. I suggest slamming it down to help it to settle but after you use it for a while it will settle on its own and you will need to add a few more rags. The unfilled vinyl bags that we use are really tough, affordable and are being used in many commercial gyms and martial art schools. I personally use the bag I filled in the video for my combat training program, Delaware Combat University.

    Coach Bruce Pahl

  • about the end part of filling, I would just grab it and slam it into the ground.

  • thanx for the post man, this is gona help a lot

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