Added: 1 year ago
From: dashama
Views: 26,003
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  • thanks for upload my hips be killing me especially the right one cant wait to stretch it regularly

  • very good I love yoga

  • thank you for this video! xx

  • gorgeous couple

  • thank u thank u thank u ....i need this badly.....

  • Hey Dashama, That's a great way to do some stretches and it helps me so very good. Thanks and enjoy yur day with all my love. Namaste om shanti. Y : )

  • Hi Dashama! What music were you playing in the background whilst filming this?

    Great video btw.. make me want to get out and go for a hike!! :)))

  • I can do the right hip MUCH better than the left, the left one hurts! Do you have other videos for hips or related to hips? Obviously my left side needs more help.

  • @seabird815 yes, i have many other videos for hips. please check out the playlists for the 30 day yoga challenge both 2009 and 2008 have videos to help open your hips. namaste

  • @seabird815 yes, i have many other videos for hips. please check out the play lists for the 30 day yoga challenge both 2009 and 2008 have videos to help open your hips. namaste

  • @seabird815 yes, i have many other videos for hips. please check out the play lists for the 30 day yoga challenge both 2009 and 2008 have videos to help open your hips. namaste

  • @seabird815 yes, i have many other videos for hips. please check out the play lists for the 30 day yoga challenge both 2009 and 2008 have videos to help open your hips. namaste

  • he is flexible for a man.i cant get close to that far with my knees

  • thanks,beutiful dashama,you also have beautiful mind.

  • Not saying it's bad at all, it's not my place to judge you or anything. But I would feel alot better if you showed the levels of the stretches, because I cannot go into positions as deep as you, and wanna know how I should be at a beggining level. Also, do you have any stretches that are specifically good for fighters, like martial arts ect.

  • @GuamKomudo i will be posting more beginners videos soon. be sure to subscribe to see them. namaste

  • :) "You're a tiger...grrr, baby, grrrr."

  • I WATCHED ALL HER VIDEOS, HAVENT LAEARNED ANYTHING, BC I ONLY WATCH HER FEET! SHE GOT SOME HOT YUMMY FEET!

  • I have never heard anything that awkward before... You totally shouldn't post stuff like that online, you creep =P

  • How beautiful girl,i really like your pratice .Can i get your videos in my blog?i'm from china.

  • @1888long you should be able to get these videos in china my friend. namaste

  • I'm a young man and the first move really hurts my ...parts. Is it adapted to males ??

  • @jveuduson if it hurts back off a little and breath deeply. it will get better as your muscles stretch out..

  • I must be to fat or something...... I can't get my knees to stack like yours..... I tried.. the other postures work..

  • @gerry2345 your hips being tight would be the reason your knees won't stack yet.. keep practicing. it will get better.

  • @dashama....Ok I will keep practising....

  • As soon as I saw the guy, I got jealous and stopped watching.

  • @Jahkillian awe sorry my love! i have had many people request i bring in guests for my videos to show people less flexible then me.. so stay tuned, i will have others in the videos (women too:) xoxoox

  • sorry for the fuzziness of this video! i don't know why my camera is being so strange lately.. i need to change the settings i think.. xoxo love you!

  • you're so beautiful! you have this radiance, it's almost magical :D

    that guy is adorable, btw. is he your boyfriend?

    -Ana

  • @pinkxvenom Padric is a good friend of mine- and an amazing musician. check out his band River of Suns. they will be on Fuse TV in a few weeks:)

  • @dashama cool! i'll check them out :)

  • I love how you always smile. Radiant!

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