scary stuff guys. dont ever try. its not happily doodly in that world unless you listen to this guy and think of something joyful like a good memory or a loved one thats always glad to see you. Ive had the opposite. lets just say i had a horrific lucid nightmare and woke up with a sore neck from being strangled and my throat dry as a desert from screaming. Bad idea for anyone to experience without proper knowledge of what theyre getting into
@timmythelonglost its not that bad..:) it just seem scary:) but once you are out.. you dont feel fafraid and besides.. leave your body then you have an OBE leave the earth plane... then you have an astral travel..:) trust me!! thats the most awesome thing you ever do!! :) and there is even more to that:) loads of people dont beleive this.. take my word.. its real.. and if you have fear you will never achieve an OBE!!:) nothing can harm you there:) unless you let them scare u.
boring. i have had extensive natural 'obe's as their called. by oversleeping or sleep exhaustion,theres one thing in common - a shaking free of the internal vectors that solidify, ground and validate what you see in the mirror everyday. these vectors (points of reference that inhibit a regular departure from the physical in our minds) are losened and a sense of total and overwhelming, even mind numbing, relaxation occurs. At this point you have a choice to allow departure. my xperience anyway
For those of you who have seen insidious (I have too), insidious doesn't accurately describe the astral realm as to what it actually is. If it did, insidious would be a very boring movie. When you astral travel, your soul or spirit is still in your body and you can't be invaded by demons or evil spirits because there's no room in you to invade. Insidious was merely for entertainment and contains very few accurate statements about the astral realm.
I was wanting to try somthing, since i cant seem to project. i have been interested for 23 years since i came close to projecting twice in my life without success. if there are any of you out there that can do it i was wondering if you could come to me in the right phase of my sleep and take me on a journey with you. come as god or a helping angel. i am serious about this. kingofkenyi013@yahoo.com if you need to know any more information and want to try this with me. i hope to see you soon.
what he os talking about is no dream. this happened to me one night without me even trying. i did not believe in out of body experiences. but i can say with 100 percent certainty that it is possible.
If what you are saying is true, then why do Christians never dream of Jesus Christ? Only a few of them have ever seen Jesus in a dream. I myself have very pure and spiritual thoughts, but they never appear in my dream. What is going on here?
well if u can really meet other people while ur astral projecting then im real sorry. cause everytime im doing it i randomly attack, steal and wreck places lol. i cant help myself i know i cant get hurt so i do what ever i like.
Słuchajcie mam dla Was ofertę profesjonalnych kursów OBE, LD, Kontakt z Aniołami, odmienne stany świadomości, podróże Astralnej rozwój osobisty opatentowanym systemem Mojego autorstwa.
i wanna do it even more after watching insidious. i know that the astral world looks very different from what was in that movie, but i wanna see for myself. if it's like that even in a way i want to face my fears :)
@jennifereileen it's hard to say i did it. i simply had it. once. it was spontaneous. everytime i'm trying to DO it i end up going to sleep. so i'm trying to find something that would work.
@Thulldorn best to go to bed early when ur not really tired. its easier to keep ur mind awake and take up some sport or something that could tire ur body out so its easier to relax, it works for me.
Suppose you know how to astral travel. When you are sleeping, I write something on a wall near your bed. During your sleep you astral travel and come back to your body. When you wake up, can you tell what I wrote on the wall without seeing the wall? It should be possible because you saw it during astral travel, isn't it?
I am disabled and can rarely leave the house so I would love to astral travel. But i have very little physical energy since I am so ill. So my question is doesn't this take a tremendous amount of sheer vital force of concentration,discipline,and will to project OOB? Would it be possible for a very old, I'll, or frail person to do it?
@Raina430 read robert monroe books, also i recommend brian weiss books. just once i could almost experience this wachin mi hand translucid out of my body, but ater i was afraid of "jump" out. good luck
@andrucdl I've got some new lectures just posted on my own channel which are taking you in step by step and if you follow links in my channel to my home site there is an entire training program for free there though the vids are a little more up toi date
@analiz12100 how is it scary? I don't know how to do astral projection but it seems fun. This guy is speaking english but i'm not comprehending him. Got any tips?
Oh and also, I can't seem to ACTUALLY fall asleep, I think maybe it's the the Binaural Beat that's keeping me up. I don't want to get rid of it though, because I think it's working as well. I WANNA DO THIS SO BAD! Haha... :(
I've been trying to astral project the last few days now, I've downloaded a, "Pure Theta Binaural Beat" and have been listening to it while trying to sleep(I control my breathing and all that good stuff too). After so long I begin to feel, a little strange, and sometimes my eye lids begin to slightly open. I don't feel like i'm opening them on my own... is this supposed to happen? Also, any tips on how to successfully Astral Project? ANYTHING would be greatly appreciated, thanks.
@LeTssssLiVE - I think the B Beats are a bit of a sale - the science really doesnt stack up too well on them despite what you read
I've got some new lectures just posted on my own channel which are taking you in step by step and if you follow links in my channel to my home site there is an entire training program for free there though the vids are a little more up toi date
@1DreamWarrior Do you use them? They do tend to put me in some sort of, trance, I guess? Like maybe it's just another mind trick but, i know that it is definitely a good way of keeping my thoughts to a minimum, and focused one the task.
But yeah, thanks! Haven't been to up on this whole astral projection seeing as I've failed to successfully do it... so far. But, I'll be sure to watch your videos and visit your site. :)
i never have clean OBE's, my body never completely detaches and im left with this painful (yes painful), and confusing mess where half of my bodys across the room and the rest is still in plave, it sucks
ok i try to astral project i try almost every night but i cant get it i repeat this phrase.mind awake body asleep............over and over again but i cant project i always fall asleep.can anyone give me some helpful tips please id love that and be very thankful please thank you.
@racos272426 I've never had an OBE, and became lucid once as a young child without knowing i could control the scenery and stuff so I just controlled myself and then woke up. But don't stay too concious on repeating a phrase.. Try to clear your mind. Dont try too hard, relax, let thoughts drift by though.
@racos272426 I've got some new lectures just posted on my own channel which are taking you in step by step and if you follow links in my channel to my home site there is an entire training program for free there though the vids are a little more up toi date
@BassZface No it is about a kid that gets stuck in the astral plains witch is imposible but any wayz yeah aand like there is demons and shit it suck.. Like i was pissed cuz i took this girl to c it and it sucked i was pissed lol yeah but yeah
@Adr1anFoo21 Want your life to be continueed to be controlled by fear?? then continue not experiences things that make you feared, then you might as well be feared of every disease out there and not touch nobody like howie on other media things.
once i tried lucid dreaming and then i actually feel myself floating while lying still, but when i try to stand in my OBE mode i accidentally moved my real body. poop.... =(
Lay down, eyes closed, breathe deeply through your nostrils and slowly through your mouth, once the vibrations come just relax and let them take over. The most important part is to not have a single thought on your mind. You'll know when to try and leave your body..
im really really wanting to do this but nothing works, i lay and dont move at all, my body feels numb but i dont know if its sleep paralisis bc i can still move it if i wanted to, but i end up laying there for a long time and fall asleep with out noticing a long time after laying there can u plz help me as soon as posible bc i wanna do one right now
@IHATEGOD666ify I've got some new lectures just posted on my own channel which are taking you in step by step and if you follow links in my channel to my home site there is an entire training program for free there though the vids are a little more up toi date
@llzerkerll .. lol yea just stay calm and keep on breathing and just let the vibrations smooth out and calm down and then do your exit, and i was wondering what type of relaxing technique do you use to enter the vibrational state because i need a new one.
@TheDoug247 What i do is, lay down, hands on my side, and just breath in hard and excel through mouth, then i do that counting each time to 50, then i just concentrate in the blackness of my eyes, thinking about this blue light i see kinda colours u see when u keep ur eyes shut, it starts small, then it begins to expand so it makes ur sight while ur eyes are shut, white looking, then i being to breath heavily, i keep breathing, then just exit i guess (=
And if you CAN go somewhere real, can you like pop in on your neighbors and see what they're up to? Then the next day say, "oh hey how was that pork tenderloin you had for dinner last night?" And they'd be like... "What the hell, man, how did you know that?"
What is the diff between Astral Projection and Lucid Dreaming? When we AP, are we just dreaming up where ever we go? Or do we ACTUALLY go somewhere in the universe and somewhere in time? And, if so, can you interact with that place/time?
@LeahStorm I've got some new lectures just posted on my own channel which are taking you in step by step and if you follow links in my channel to my home site there is an entire training program for free there though the vids are a little more up toi date
at points in my past i have had his thing where i cant move but conchus and when i try to move my heart just gose nuts i put that down to my body being asleep and mind awake is it just that of the start of a OBE?
I think I successfully astral projected last night( i have been on and off since a kid, but not fully aware, now is different XD i went thru the steps) .
WHAT WAS REALLY FRUSTRATING was as I got out of
sleep paralysis/my body I COULD NOT SEE ANYTHING:(((
@sinigangnabakaa whas it you just whas not able to move if that whas it its cuz youre mind is awake but the body hasent gone out of its safety mode (Parilzing itself)
swear to god i just did this, i was lying down with theta waves playing and i was only able to feel it in my right arm, anyone know what may have been holding me back?
@iamsn0eman You need to hijack your REM sleep at the right time - normally after 4-5 hrs sleep is good - there is something that will pretty much guarantee a transition called the Red Pill Technique - can't talk open about it but happy to inbox chat if want to know more...?
I've got some new lectures just posted on my own channel which are taking you in step by step and if you follow links in my channel to my home site there is an entire training program for free there though the vids are a little more up toi date
I tried meditating for the first time a few months ago and I felt like I was vibrating really fast and my temperature felt like it rocketed and it felt like i was going to explode, I was so hot and I got scared and had to stop, I haven't had the courage to try again
i need help. I have full length dreams that i remember every night. No joke they seem to be as long as movies and there is always at least 2. I've been trying to gain control over them but every time i realize that I'm dreaming i wake up.
@HiMegaHey Its actually just a case of assume a more detached presence in the dream state. Forcing anything will trigger the dream to collapse. You sound like you've got some heavy REM to play with so should look into some specific inductions - I've got a good few on my home site if int?
You cannot claim that it is suicidal to astral project.
If astral projection is real and we can actually leave our bodies, and we are capable of dying by doing so, then Anyone who could say this would be dead.
As far as you know you could of just had a bad dream in which no harm could be done to you.
you have no credibility in saying this can harm someone, since you have not been harmed, because if you were, you wouldn't be here to warn people.
THE FIRST TIME I HAD MY EXPERIENCE..WAS AT THE AGE OF6 TO 8 DONT QUITE REMEMBER THE AGE BUT I WAS A HOT DAY SO I DECIDE TO LIE DOWN AT THE FRONT DOOR OF MY HOUSE FEEL ASLEEP HALF AN HOUR AN FELT LIKE 5 MINUTES..ABOUT TO RUN OUTSIDE AN MOVE MY BROTHERS HORSE..WHEN I WAS WOKEN BY MY MOTHER...AN ITS ALWAY BEEN INSIDE ME SINCE THAT EXPERIENCE OR I CALL IT SOMETIMES( A VISION)
I did an OBE when I was little. I don't know how I did it, but I reaaaly want to do it again... I'm just scared of getting up, and seeing my own body in the bed... i'm scared that they'll be another thing (human or demon) with me watcching me or following me... I'm scared to never get back in my body. Anyways I don't understand how to get to the vibrations :( I need help please!
P.S. Is it true that there's a silver cord connected to u and your body once you get out, and if u break it u die?
when you performed a psychic surgery procedure 1000 miles away from your physical body like i did, you will know that this is not a mind trick. your astral body is as real as your physical. it just operates beyond the range of our physical senses.
i just did astral projection about an hour ago (swear) Its real believe what u wana believe but im a believer it felt like the 45 minutes that i was doing this was more like 3-4 hours crazy stuff i looked at my self sleep but didnt stray as far as the couch when doing so 1st timer i guess but i felt on the couch for a long ass time before the actual house phone rang and sent me into a dream and then quickly waking me up (thanks grama) but if u dont believe it fine u suck but its real F/off
@hazesss I am a believer of astral projection and i desperately desperately want to achieve and OBE, i am a spiritual person in my opinion for i can rest and with breathing and relaxation methods put me into a near sleep paralysis state, i can sit and say my name or a mantra or anything, trying to seperate is a problem, people speak of vibrations, voices ect when entering an obe, i cant get to this point and i really want to.. its like i can feel my astral body and physical body but i cant split
Not to sound too controversial but mind - brain paradigm would seem to tell us that wonderful albeit, this state of altered consciousness, it is simply a pyschological experience generated by our complex neurochemical body mass which in turn creates the awareness of consciousness - no magic here folks but a wonderful trick of the mind that simply needs a little understanding. The neurodynamics of lucid dreaming is well versed in modern science.....
tried many many times, still nothing. Cannot maintain awake for some reason... If I don't use earplugs I get distracted very easy and if i use earplugs not to hear noises I feel i wont be able to do it. So my question is(as stupid as it might sound) can i use earplugs and still be able to astral project???
I dont condone this at all...but my 1st experience dealing with obe or astral travel happened when i was high......i never really smoke but i decided to one night and omg......the dream i had was extraordinary
its so crazy that i have been having astral travel for a while and have been practicing techniques without studying any known knowledge..just off instinct.......im excited because at least i know theres reasoning behind my experiences.....and i can prove it to people with out sounding crazy!!!! i will post a video of my experiences
Question!: When i am relaxing and focusing on something, is it ok if i picture myself running in laps? ike focusing on my breathing, and heart beat like i do when i run, i am going to imagine im running in laps, focusing how my body feels, i am going to imagine me running in long laps...hopefully this helps!!! im going to try it right now, i'll be back to say!
Hello everyone,I have some news.Theres an entire channel dedicated to astral projection.If you are interested in it,or have experienced it,simply type in Astralboobaby on the search bar,go to his channel,comment,like,subscribe and enjoy his videos he is currently trying to build his community and I wanted to help him out :)
P.S please no haters go to his channel,he is a very peacefull person,PLEASE NO HATERS,thank you :D
@Bacooonnnnnn not only can you see them you can embrace them as your spiritual enrgy body is vibrating at the same rate as theirs.I've had engaged in many ways with non physical beings on numerous occasions and they are no different to us because they still percieve themselves to be human even though they no longer are.In other words the same crap goes on in the astral planes just as it does here.you are simply swapping one kind of illusion for another.It's much much deeper than people realise.
@alexd181 Is it ok if it's only our cheeks that vibrates or it needs tobe the hole body? My heart pounds and goes so fast that it tands to make my eyes open. And is it ok to do it with eyes open? (I do them closed)
@alexd181 This happened to me last night. I have never been to the vibrational state before, and when I felt it, it felt unfamiliar and the vibrations were actually a lot stronger than I thought they would be, almost overwhelming! My heart was racing! I started to get scared and this caused me to become aware of my physical body again.
@alexd181 Roger that guys - you are indeed at the "out point"
Consciousness is not dualistic in nature so I propose a more detched presence to where exactly we are as it is the notion of in and out of body that keeps you ego bound
My advice is just relax through the vibrations and wait until they've more or less settled before allowing yourself to shift awareness
@alexd181 sweet on my first try i almost got to that stage but couldn't get to sleep its summer and my sleeping schedule is all out of wack lol im gonna try though alot this summer some times i go to bed at 8 am and wake up at 6 pm but today when i tryed obes and kinda fell asleep i woke up at 1 pm
@SexyRolex The same is happening to me too. Sometimes I'm afraid it pounds too fast and i panic...although i can't move at all..Did you got to the "next level"...?
i had a lot of experiences like that years ago....ive learne to control my mind...thus astral travel took over in place of the panic...and the immobility......
@SexyRolex I tried it yesterday and the exact same thing happened...I got to the vibrational state for about a minute and I tried to relax but my heart started racing.....help anyone?..It was my first intentional try ever...
@SexyRolex I was at a meet on the weekend and this came up. One guy suggested he uses his mind to seperate the "two bodies" as opposed to trying to physically sperate one from the other in some kind of dualistic fashion
@SexyRolex .. i know this comment is like two months old but im having the same problem like you because my heart will beat so fast, but have you figured out how to get past this stage yet? if you have i need to know because im close to doing it please and thankyou.
@SexyRolex i read your comment, and THIS IS CRAZY! i have never tried to purposely astral project before and tried for the first time today around the afternoon and i had EXACTLY what you experienced. I think its crazy because the first time i tried, i almost got out!!! 0.0
When you fall asleep, NEVER think of negative thoughts... I certainly agree on this one... turned into a nightmare that almost killed me. I actually thought of something scary right before I fell to sleep and something much scarier came... Happened many times until I thought myself not to think of such things before going to sleep. I woke up from the nightmare not being able to move my body and tried to shout but no words came out but I learned that faith in God is stronger than our imagination
I've been using a program called "sleep well and tight" and it's worked wonders. If you're having trouble sleeping definitely check it out in my channel website.
TELL YOUR GUARDIANS-ANGELS-DEMONS TO PRAY WITH YOU HOLY MARY-ROSARY AND YOU WILL GET PROOF THAT OOBE IS DEMONIC AND IT WILL DESTROY YOU-YOUR ETERNAL SOUL!!!
I also fellt while i was "trembling" that my body turned very hot in some seconds. And when i had focused the "feeling to my forehead I fellt an extreme calmness to my body, olmost as if it wasn't there, I could olmost say that I fellt like i only had a head whitout a body! Hehe. Would be awsome if anybody could tell me if they think they know what this is! Thanks! =)
Ehm, I think I maybe have had this experience when I was practising Astral Projecting for the first time. I was lying in my bed, whit closed eyes. I fellt like my body was shaking/trembling trough my knees and arms. I explored this feeling and after a while the feeling passed on to my forehead, it was olmost if I fellt my frontpart of my brain fysicly, or like.. As if i had some kind of a gathering point of something there.. Does anybody know what this experience was? Cause I'm not sure..
I have a question. How are you sure that you are astral traveling out of your body, and not just lucidly dreaming, being lucid in the room that you fell asleep in. I've had an OBE, but now I'm starting to think it was all just a lucid dream with the starting point from my body. Though, I felt as if I was real, and not dreaming at all.
@surfingtube coming from someone who is studying the action of obes, when you have a dream, it is an obe, to a certain extent. if youve ever had a dream, where you are actually aware of being in a dream, youve had an obe. its all in your mind. anyone can do it, it just takes practice. You need to be able to take yourself to the point where you're in the middle of being awake and being asleep, without drifting off. Once you're in this state, imagine yourself getting up.
hey can some one help me out! lastnight i was watching albert taylor videos on O.B.E's while trying to induce one. i heard the info about the intense ringing and when i thought i was falling asleep all of a sudden i felt the ringing and it terrified me. it took a second to return but i jumped up in bed and i still felt a pounding in my chest like i really had left and abruptly returned. any advice on not being such a baby about this? im a philosopher and i cant get my mind off this topic
@erruz Enjoy the fact that you are still here, right now, 'in' your body. Because that is what the body will do; return to the normal state whenever you trigger it to. Fear is the body's resonse to the panic in your mind, so that it will pull you back.
A trick that might work is to decide for yourself not to 'go all the way' when you start to worry about it , but keep meditating (or whatever). Now that the issue of 'going' is resolved you can flow out before you know it.
Thas scary...wat if yu never wake up
iMVonnaSoFYO 1 month ago
@iMVonnaSoFYO why would you not wake up? that makes no sense. when your body wants to wake up you will know and be pulled back into your body
rustynailspk 5 days ago
scary stuff guys. dont ever try. its not happily doodly in that world unless you listen to this guy and think of something joyful like a good memory or a loved one thats always glad to see you. Ive had the opposite. lets just say i had a horrific lucid nightmare and woke up with a sore neck from being strangled and my throat dry as a desert from screaming. Bad idea for anyone to experience without proper knowledge of what theyre getting into
timmythelonglost 1 month ago
@timmythelonglost its not that bad..:) it just seem scary:) but once you are out.. you dont feel fafraid and besides.. leave your body then you have an OBE leave the earth plane... then you have an astral travel..:) trust me!! thats the most awesome thing you ever do!! :) and there is even more to that:) loads of people dont beleive this.. take my word.. its real.. and if you have fear you will never achieve an OBE!!:) nothing can harm you there:) unless you let them scare u.
Kinsky2309 1 week ago
@timmythelonglost sounds like your making that up
rustynailspk 5 days ago
boring. i have had extensive natural 'obe's as their called. by oversleeping or sleep exhaustion,theres one thing in common - a shaking free of the internal vectors that solidify, ground and validate what you see in the mirror everyday. these vectors (points of reference that inhibit a regular departure from the physical in our minds) are losened and a sense of total and overwhelming, even mind numbing, relaxation occurs. At this point you have a choice to allow departure. my xperience anyway
MrPhil1912 2 months ago
ok guys im entering the red door, wish me luck.
iMpRiSoNeD44 2 months ago
@iMpRiSoNeD44 Don't do it
Alex808thegreat 1 week ago
For those of you who have seen insidious (I have too), insidious doesn't accurately describe the astral realm as to what it actually is. If it did, insidious would be a very boring movie. When you astral travel, your soul or spirit is still in your body and you can't be invaded by demons or evil spirits because there's no room in you to invade. Insidious was merely for entertainment and contains very few accurate statements about the astral realm.
AntiBat01 2 months ago 2
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I was wanting to try somthing, since i cant seem to project. i have been interested for 23 years since i came close to projecting twice in my life without success. if there are any of you out there that can do it i was wondering if you could come to me in the right phase of my sleep and take me on a journey with you. come as god or a helping angel. i am serious about this. kingofkenyi013@yahoo.com if you need to know any more information and want to try this with me. i hope to see you soon.
kingofkenyi13 2 months ago
Im so doing this, I even saw insidious....
brittyBEARlol123 3 months ago
what he os talking about is no dream. this happened to me one night without me even trying. i did not believe in out of body experiences. but i can say with 100 percent certainty that it is possible.
drummerguy20 3 months ago
If what you are saying is true, then why do Christians never dream of Jesus Christ? Only a few of them have ever seen Jesus in a dream. I myself have very pure and spiritual thoughts, but they never appear in my dream. What is going on here?
mrcuteblackie 3 months ago
@1dreamwarrior tell me about the red pill technique please.
xxicantgetanamexx 3 months ago
shoud u do this after watchin paranormal activity 3?:/
TheKkkkkane 3 months ago
instead of visualizing a rope or a ladder, what about a stair case?? would that work?
GreasyJerryCurls 3 months ago
well if u can really meet other people while ur astral projecting then im real sorry. cause everytime im doing it i randomly attack, steal and wreck places lol. i cant help myself i know i cant get hurt so i do what ever i like.
craig291086 4 months ago 7
@EGallette2009 It'd probably cloud your experience quite a bit. I wouldn't expect it to be as clear and lucid as a sober separation.
mustbeburtreynolds 4 months ago in playlist obe technique
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Słuchajcie mam dla Was ofertę profesjonalnych kursów OBE, LD, Kontakt z Aniołami, odmienne stany świadomości, podróże Astralnej rozwój osobisty opatentowanym systemem Mojego autorstwa.
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nonex01 4 months ago
i wanna do it even more after watching insidious. i know that the astral world looks very different from what was in that movie, but i wanna see for myself. if it's like that even in a way i want to face my fears :)
Thulldorn 4 months ago
@Thulldorn have you done it yet?? just curious. I'm having trouble getting started.
jennifereileen 4 months ago
@jennifereileen it's hard to say i did it. i simply had it. once. it was spontaneous. everytime i'm trying to DO it i end up going to sleep. so i'm trying to find something that would work.
Thulldorn 4 months ago
@Thulldorn I always fall asleep too!
jennifereileen 4 months ago
@jennifereileen Keep trying, you'll get it.
mustbeburtreynolds 4 months ago in playlist obe technique
@Thulldorn best to go to bed early when ur not really tired. its easier to keep ur mind awake and take up some sport or something that could tire ur body out so its easier to relax, it works for me.
craig291086 4 months ago
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yes, i hate it when my physical body gets disturbed. try being a new wiccan
2cadamski 5 months ago
Thank you, I suppose it could be scary if you're not a grounded person. I think I would try it in baby steps!
Raina430 5 months ago
Suppose you know how to astral travel. When you are sleeping, I write something on a wall near your bed. During your sleep you astral travel and come back to your body. When you wake up, can you tell what I wrote on the wall without seeing the wall? It should be possible because you saw it during astral travel, isn't it?
trsomas 5 months ago
I am disabled and can rarely leave the house so I would love to astral travel. But i have very little physical energy since I am so ill. So my question is doesn't this take a tremendous amount of sheer vital force of concentration,discipline,and will to project OOB? Would it be possible for a very old, I'll, or frail person to do it?
Raina430 5 months ago
@Raina430 read robert monroe books, also i recommend brian weiss books. just once i could almost experience this wachin mi hand translucid out of my body, but ater i was afraid of "jump" out. good luck
marcosvelarde83 5 months ago
Anybody have easy tips for astral projection besides this professor.
andrucdl 6 months ago
@andrucdl I've got some new lectures just posted on my own channel which are taking you in step by step and if you follow links in my channel to my home site there is an entire training program for free there though the vids are a little more up toi date
1DreamWarrior 6 months ago
is it scary?
analiz12100 6 months ago
@analiz12100 how is it scary? I don't know how to do astral projection but it seems fun. This guy is speaking english but i'm not comprehending him. Got any tips?
andrucdl 6 months ago
@analiz12100 Sorry I thought it read it is scary. I read it fast.
andrucdl 6 months ago
@andrucdl yeah its ok....i meant that is the out of body experience scary...it sounds scary
analiz12100 6 months ago
Oh and also, I can't seem to ACTUALLY fall asleep, I think maybe it's the the Binaural Beat that's keeping me up. I don't want to get rid of it though, because I think it's working as well. I WANNA DO THIS SO BAD! Haha... :(
LeTssssLiVE 6 months ago
I've been trying to astral project the last few days now, I've downloaded a, "Pure Theta Binaural Beat" and have been listening to it while trying to sleep(I control my breathing and all that good stuff too). After so long I begin to feel, a little strange, and sometimes my eye lids begin to slightly open. I don't feel like i'm opening them on my own... is this supposed to happen? Also, any tips on how to successfully Astral Project? ANYTHING would be greatly appreciated, thanks.
LeTssssLiVE 6 months ago
@LeTssssLiVE - I think the B Beats are a bit of a sale - the science really doesnt stack up too well on them despite what you read
I've got some new lectures just posted on my own channel which are taking you in step by step and if you follow links in my channel to my home site there is an entire training program for free there though the vids are a little more up toi date
1DreamWarrior 6 months ago
@1DreamWarrior Do you use them? They do tend to put me in some sort of, trance, I guess? Like maybe it's just another mind trick but, i know that it is definitely a good way of keeping my thoughts to a minimum, and focused one the task.
But yeah, thanks! Haven't been to up on this whole astral projection seeing as I've failed to successfully do it... so far. But, I'll be sure to watch your videos and visit your site. :)
LeTssssLiVE 6 months ago
i never have clean OBE's, my body never completely detaches and im left with this painful (yes painful), and confusing mess where half of my bodys across the room and the rest is still in plave, it sucks
GOATSAUCE 6 months ago
@GOATSAUCE the half body thing sounds funny
analiz12100 6 months ago
ok i try to astral project i try almost every night but i cant get it i repeat this phrase.mind awake body asleep............over and over again but i cant project i always fall asleep.can anyone give me some helpful tips please id love that and be very thankful please thank you.
racos272426 6 months ago
@racos272426 I've never had an OBE, and became lucid once as a young child without knowing i could control the scenery and stuff so I just controlled myself and then woke up. But don't stay too concious on repeating a phrase.. Try to clear your mind. Dont try too hard, relax, let thoughts drift by though.
FusionDubstep 6 months ago
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@racos272426 I've got some new lectures just posted on my own channel which are taking you in step by step and if you follow links in my channel to my home site there is an entire training program for free there though the vids are a little more up toi date
1DreamWarrior 6 months ago
i dont wanna try after watching insidious
Adr1anFoo21 6 months ago 45
@Adr1anFoo21
Dun ever Travel wthout any Guidance or else U might get stuck in Negative World
Gnosisguy786 6 months ago
@Adr1anFoo21 you cant be kept away from your body... that's just a movie.
adamdcFaN 6 months ago
@Adr1anFoo21 that movie was totally off trust me dont worry about it they twisted and turned the hole idea of obe or astral projection
VAMPxSBR 5 months ago
@VAMPxSBR wtf, is that what insidious was based on?
BassZface 5 months ago
@BassZface yes
VAMPxSBR 5 months ago
@VAMPxSBR what exactly happened? i thought insidious was about some weird child or something
BassZface 5 months ago
@BassZface No it is about a kid that gets stuck in the astral plains witch is imposible but any wayz yeah aand like there is demons and shit it suck.. Like i was pissed cuz i took this girl to c it and it sucked i was pissed lol yeah but yeah
VAMPxSBR 5 months ago
@Adr1anFoo21 you just gave me an awsome idea good sir =]
Helden6621 5 months ago
@Adr1anFoo21 Want your life to be continueed to be controlled by fear?? then continue not experiences things that make you feared, then you might as well be feared of every disease out there and not touch nobody like howie on other media things.
s33spourqueengines 4 months ago
@s33spourqueengines If he is afraid then the experince will be negative, so its a good idea to not do it while afraid
SarabiHawke 4 months ago
@SarabiHawke Agreed :)
s33spourqueengines 4 months ago
@Adr1anFoo21 Ahahahahaha!!!! I said the same when I watched it..... But the things they show in the film about astral projection are not true!!! :)
BarathriDomina 4 months ago
@Adr1anFoo21 lol i guess the movie worked, its there to scare u from going to another reality...
sircesare 3 months ago
@Adr1anFoo21 what happens in insidious?
daly0206 2 months ago
@daly0206 a kid gets lost in the spiritual world and demons take over his dads body
Adr1anFoo21 2 months ago
@Adr1anFoo21 ooo ok,well thanks!
daly0206 2 months ago
@Adr1anFoo21 Well,then I won't watch that movie :D
kodyro 1 month ago 3
once i tried lucid dreaming and then i actually feel myself floating while lying still, but when i try to stand in my OBE mode i accidentally moved my real body. poop.... =(
MichiruGolden 6 months ago
Lay down, eyes closed, breathe deeply through your nostrils and slowly through your mouth, once the vibrations come just relax and let them take over. The most important part is to not have a single thought on your mind. You'll know when to try and leave your body..
Phuryy 7 months ago
im really really wanting to do this but nothing works, i lay and dont move at all, my body feels numb but i dont know if its sleep paralisis bc i can still move it if i wanted to, but i end up laying there for a long time and fall asleep with out noticing a long time after laying there can u plz help me as soon as posible bc i wanna do one right now
IHATEGOD666ify 7 months ago
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@IHATEGOD666ify I've got some new lectures just posted on my own channel which are taking you in step by step and if you follow links in my channel to my home site there is an entire training program for free there though the vids are a little more up toi date
1DreamWarrior 6 months ago
My eyes were twitching ALOT! and my breathing felt harder and stuff! and i felt kinda beaty as in heart a little. tell meee plzz
llzerkerll 7 months ago
@llzerkerll .. thats what happens when your almost there :)
TheDoug247 7 months ago
@TheDoug247 DAMNIT!!!!! :O so it's true fk!! >< i can't wait to do this again!!! :D
llzerkerll 7 months ago
@llzerkerll .. lol yea just stay calm and keep on breathing and just let the vibrations smooth out and calm down and then do your exit, and i was wondering what type of relaxing technique do you use to enter the vibrational state because i need a new one.
TheDoug247 6 months ago
@TheDoug247 What i do is, lay down, hands on my side, and just breath in hard and excel through mouth, then i do that counting each time to 50, then i just concentrate in the blackness of my eyes, thinking about this blue light i see kinda colours u see when u keep ur eyes shut, it starts small, then it begins to expand so it makes ur sight while ur eyes are shut, white looking, then i being to breath heavily, i keep breathing, then just exit i guess (=
llzerkerll 6 months ago
whats with the rainbow crane at 1:52 and im gonna try this
lppaapagh34 7 months ago
im not doiin this shit since i saw insidious
44tjhall 7 months ago 9
@44tjhall dude....i know im still getting chills from the ending.....
XxMagical28xX 7 months ago
@44tjhall Right!
chrishillification 7 months ago
And if you CAN go somewhere real, can you like pop in on your neighbors and see what they're up to? Then the next day say, "oh hey how was that pork tenderloin you had for dinner last night?" And they'd be like... "What the hell, man, how did you know that?"
LeahStorm 7 months ago
What is the diff between Astral Projection and Lucid Dreaming? When we AP, are we just dreaming up where ever we go? Or do we ACTUALLY go somewhere in the universe and somewhere in time? And, if so, can you interact with that place/time?
LeahStorm 7 months ago
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@LeahStorm I've got some new lectures just posted on my own channel which are taking you in step by step and if you follow links in my channel to my home site there is an entire training program for free there though the vids are a little more up toi date
1DreamWarrior 6 months ago
Damn phone rings right when I get some progress. Go figure
aceman2461 7 months ago
@EGallette2009 weed usually stunts my dreams. I've never had a dream high.
lastmondaypast1 7 months ago 2
Freddy Lockhart's in this BITCH!
Foamy126 7 months ago 2
@TheLaserlord thats just sleep paralysis.. look it up
IwarnU1617 7 months ago
@IwarnU1617 in sleep paralysis you cant get out of the body. you are wake up but you cant move
sileightygabo 7 months ago
at points in my past i have had his thing where i cant move but conchus and when i try to move my heart just gose nuts i put that down to my body being asleep and mind awake is it just that of the start of a OBE?
TheLaserlord 7 months ago
I like what he's saying, but I dislike how he's saying it. It's freaking me out! lol
RapidNameChange 7 months ago
I think I successfully astral projected last night( i have been on and off since a kid, but not fully aware, now is different XD i went thru the steps) .
WHAT WAS REALLY FRUSTRATING was as I got out of
sleep paralysis/my body I COULD NOT SEE ANYTHING:(((
why could that be?
sinigangnabakaa 7 months ago
@sinigangnabakaa check out LucidDreamTricks's channel episode 9
daeheadshot 7 months ago
@sinigangnabakaa whas it you just whas not able to move if that whas it its cuz youre mind is awake but the body hasent gone out of its safety mode (Parilzing itself)
TheLaserlord 7 months ago
I never even make it to the vibrational state. And i usually relax with theta binaral beats for 45 min or more.
TheKitteyKat 7 months ago
i went to hell T.T
kingretard100 7 months ago
swear to god i just did this, i was lying down with theta waves playing and i was only able to feel it in my right arm, anyone know what may have been holding me back?
iamsn0eman 7 months ago
@iamsn0eman You need to hijack your REM sleep at the right time - normally after 4-5 hrs sleep is good - there is something that will pretty much guarantee a transition called the Red Pill Technique - can't talk open about it but happy to inbox chat if want to know more...?
1DreamWarrior 7 months ago
@1DreamWarrior could you tell me how to do this would really appreciate it mate :)
gavinbradyceltic 6 months ago
@gavinbradyceltic Ya no probs
I've got some new lectures just posted on my own channel which are taking you in step by step and if you follow links in my channel to my home site there is an entire training program for free there though the vids are a little more up toi date
1DreamWarrior 6 months ago
Wait, could I die if I had a nightmare during the time I exit my body??
FireDragon10201986 7 months ago
I have these all the time, but I'm trying to avoid them so I can focus on Lucid Dreaming itself^_^
KillerSoda117 7 months ago
how far can you travel out of your body?
tophu1021 7 months ago
@tophu1021 anywhere in the universe
darkmaster287 7 months ago
I tried meditating for the first time a few months ago and I felt like I was vibrating really fast and my temperature felt like it rocketed and it felt like i was going to explode, I was so hot and I got scared and had to stop, I haven't had the courage to try again
jalidav1 7 months ago
i need help. I have full length dreams that i remember every night. No joke they seem to be as long as movies and there is always at least 2. I've been trying to gain control over them but every time i realize that I'm dreaming i wake up.
HiMegaHey 8 months ago
@HiMegaHey Its actually just a case of assume a more detached presence in the dream state. Forcing anything will trigger the dream to collapse. You sound like you've got some heavy REM to play with so should look into some specific inductions - I've got a good few on my home site if int?
1DreamWarrior 8 months ago
PEOPLE DONT LISTEN TO THIS VIDEO IT IS SUICIDE!!! IVE HEARD OF THIS AND IF YOU PAST A VIBRATIONAL STATE IT WILL POSSIBLY END YOU
THEMIX501 8 months ago
@THEMIX501 Stupid trolls
just that you cant do it doesnt meanwe shoudnt try it
pieeie 8 months ago
@THEMIX501 Stupid trolls
just that you cant do it doesnt mean we shoudnt try it
pieeie 8 months ago
@THEMIX501
You cannot claim that it is suicidal to astral project.
If astral projection is real and we can actually leave our bodies, and we are capable of dying by doing so, then Anyone who could say this would be dead.
As far as you know you could of just had a bad dream in which no harm could be done to you.
you have no credibility in saying this can harm someone, since you have not been harmed, because if you were, you wouldn't be here to warn people.
Eritsasaku 8 months ago
@THEMIX501 your not very smart
skaterboyask 7 months ago
THE FIRST TIME I HAD MY EXPERIENCE..WAS AT THE AGE OF6 TO 8 DONT QUITE REMEMBER THE AGE BUT I WAS A HOT DAY SO I DECIDE TO LIE DOWN AT THE FRONT DOOR OF MY HOUSE FEEL ASLEEP HALF AN HOUR AN FELT LIKE 5 MINUTES..ABOUT TO RUN OUTSIDE AN MOVE MY BROTHERS HORSE..WHEN I WAS WOKEN BY MY MOTHER...AN ITS ALWAY BEEN INSIDE ME SINCE THAT EXPERIENCE OR I CALL IT SOMETIMES( A VISION)
bmxwolfe14 8 months ago
Fantastic channel.
-Axis
innercalling 8 months ago
If we are all one isn't the whole life an OBE? ^^ or is EVERYthing an inner body expierience? like IBE :)
Hellrun1 8 months ago
I did an OBE when I was little. I don't know how I did it, but I reaaaly want to do it again... I'm just scared of getting up, and seeing my own body in the bed... i'm scared that they'll be another thing (human or demon) with me watcching me or following me... I'm scared to never get back in my body. Anyways I don't understand how to get to the vibrations :( I need help please!
P.S. Is it true that there's a silver cord connected to u and your body once you get out, and if u break it u die?
xV4L3Rii3 8 months ago
when you performed a psychic surgery procedure 1000 miles away from your physical body like i did, you will know that this is not a mind trick. your astral body is as real as your physical. it just operates beyond the range of our physical senses.
rinchendawa 8 months ago
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this is satanism !!! don't do it !!!
Bartosz1988r 8 months ago
@Bartosz1988r Why do you think that?
jaries12 8 months ago
@Bartosz1988r YOUR AN ULTIMATE FUCK TARD!
UFOprojection 8 months ago
Canabis helps alot
MrRuzo214 8 months ago
@MrRuzo214 yes it does
moeskerubber 8 months ago
27 people just stare at the back of their eyelids. X(
hazesss 8 months ago
i just did astral projection about an hour ago (swear) Its real believe what u wana believe but im a believer it felt like the 45 minutes that i was doing this was more like 3-4 hours crazy stuff i looked at my self sleep but didnt stray as far as the couch when doing so 1st timer i guess but i felt on the couch for a long ass time before the actual house phone rang and sent me into a dream and then quickly waking me up (thanks grama) but if u dont believe it fine u suck but its real F/off
hazesss 8 months ago 11
@hazesss its your spirit leaving your body. Look up here on youtube "Blind woman has Near Death Experience"
JukemDrawles89 8 months ago
@hazesss LOL chill out Jessie.We know it's real because we have been doing since you were still in you're daddy's ball's :).
But yes indeed it's real.
TheDawnOfTheGood 7 months ago
@hazesss I am a believer of astral projection and i desperately desperately want to achieve and OBE, i am a spiritual person in my opinion for i can rest and with breathing and relaxation methods put me into a near sleep paralysis state, i can sit and say my name or a mantra or anything, trying to seperate is a problem, people speak of vibrations, voices ect when entering an obe, i cant get to this point and i really want to.. its like i can feel my astral body and physical body but i cant split
HeartStrikerz 6 months ago
@hazesss What method did you use? Let me know please.
chris103050 5 months ago
@hazesss don't ya hate it when your physical body gets disturbed?
spazitude80 5 months ago
@hazesss serious?
BassZface 5 months ago
@Norman7sev it means your a whore
123456789imthatguy 8 months ago
Not to sound too controversial but mind - brain paradigm would seem to tell us that wonderful albeit, this state of altered consciousness, it is simply a pyschological experience generated by our complex neurochemical body mass which in turn creates the awareness of consciousness - no magic here folks but a wonderful trick of the mind that simply needs a little understanding. The neurodynamics of lucid dreaming is well versed in modern science.....
1DreamWarrior 9 months ago
Wake up....The Matrix has you.......!
1DreamWarrior 9 months ago
tried many many times, still nothing. Cannot maintain awake for some reason... If I don't use earplugs I get distracted very easy and if i use earplugs not to hear noises I feel i wont be able to do it. So my question is(as stupid as it might sound) can i use earplugs and still be able to astral project???
domzalm1 9 months ago
I dont condone this at all...but my 1st experience dealing with obe or astral travel happened when i was high......i never really smoke but i decided to one night and omg......the dream i had was extraordinary
ROSEMBALM 9 months ago
its so crazy that i have been having astral travel for a while and have been practicing techniques without studying any known knowledge..just off instinct.......im excited because at least i know theres reasoning behind my experiences.....and i can prove it to people with out sounding crazy!!!! i will post a video of my experiences
ROSEMBALM 9 months ago
Question!: When i am relaxing and focusing on something, is it ok if i picture myself running in laps? ike focusing on my breathing, and heart beat like i do when i run, i am going to imagine im running in laps, focusing how my body feels, i am going to imagine me running in long laps...hopefully this helps!!! im going to try it right now, i'll be back to say!
QW5ub255bW91cw 9 months ago
Hello everyone,I have some news.Theres an entire channel dedicated to astral projection.If you are interested in it,or have experienced it,simply type in Astralboobaby on the search bar,go to his channel,comment,like,subscribe and enjoy his videos he is currently trying to build his community and I wanted to help him out :)
P.S please no haters go to his channel,he is a very peacefull person,PLEASE NO HATERS,thank you :D
Dude11191 9 months ago
Can you see dead relatives once again if you picture their face or astral project to their deathplace?
Bacooonnnnnn 9 months ago
@Bacooonnnnnn not only can you see them you can embrace them as your spiritual enrgy body is vibrating at the same rate as theirs.I've had engaged in many ways with non physical beings on numerous occasions and they are no different to us because they still percieve themselves to be human even though they no longer are.In other words the same crap goes on in the astral planes just as it does here.you are simply swapping one kind of illusion for another.It's much much deeper than people realise.
jonybeam 9 months ago
i cant get past the vibrational state, my heart keeps pounding to fast... what should i do ?
SexyRolex 9 months ago 8
@SexyRolex That is a great sign that you are about to astral project. Keep focusing on the heart chakra pulsing and you will exist your body.
alexd181 9 months ago
@alexd181 Is it possible while projecting to stay in the present time and break into my girlfriends house and watch her... ?
SexyRolex 9 months ago
@alexd181 Yeah, but it's kind of impossible.
M3town33 9 months ago
@alexd181 Is it ok if it's only our cheeks that vibrates or it needs tobe the hole body? My heart pounds and goes so fast that it tands to make my eyes open. And is it ok to do it with eyes open? (I do them closed)
dadadadalollipops 9 months ago
@alexd181 This happened to me last night. I have never been to the vibrational state before, and when I felt it, it felt unfamiliar and the vibrations were actually a lot stronger than I thought they would be, almost overwhelming! My heart was racing! I started to get scared and this caused me to become aware of my physical body again.
jaries12 8 months ago
@alexd181 Roger that guys - you are indeed at the "out point"
Consciousness is not dualistic in nature so I propose a more detched presence to where exactly we are as it is the notion of in and out of body that keeps you ego bound
My advice is just relax through the vibrations and wait until they've more or less settled before allowing yourself to shift awareness
feeel free to ask if need anymore help
1DreamWarrior 8 months ago
@alexd181 sweet on my first try i almost got to that stage but couldn't get to sleep its summer and my sleeping schedule is all out of wack lol im gonna try though alot this summer some times i go to bed at 8 am and wake up at 6 pm but today when i tryed obes and kinda fell asleep i woke up at 1 pm
MovosStudios 7 months ago
@SexyRolex the exact same thing is happening to me, it feels almost like someones sitting on your chest,
elijahmc12 9 months ago
@elijahmc12 exactly and sometimes i get this feeling while vibrating that someone or something is trying to enter my body...
SexyRolex 9 months ago
@SexyRolex The same is happening to me too. Sometimes I'm afraid it pounds too fast and i panic...although i can't move at all..Did you got to the "next level"...?
adapuha 9 months ago
@adapuha
i had a lot of experiences like that years ago....ive learne to control my mind...thus astral travel took over in place of the panic...and the immobility......
ROSEMBALM 9 months ago
@SexyRolex I tried it yesterday and the exact same thing happened...I got to the vibrational state for about a minute and I tried to relax but my heart started racing.....help anyone?..It was my first intentional try ever...
metalocalypse301 9 months ago
@metalocalypse301 today im gonna try it again.. lets hope it will work xDD
SexyRolex 9 months ago
@SexyRolex good luck bro
metalocalypse301 9 months ago
@SexyRolex good luck dude
metalocalypse301 9 months ago
@SexyRolex I was at a meet on the weekend and this came up. One guy suggested he uses his mind to seperate the "two bodies" as opposed to trying to physically sperate one from the other in some kind of dualistic fashion
Hope this helps
1DreamWarrior 7 months ago
@SexyRolex Lucky you i cant even get to that stage anymore
ChannelEySoOfficial 7 months ago
@SexyRolex Same here...OMG it happened to me an hour ago..very happy
ebatson1150 7 months ago
@SexyRolex .. i know this comment is like two months old but im having the same problem like you because my heart will beat so fast, but have you figured out how to get past this stage yet? if you have i need to know because im close to doing it please and thankyou.
TheDoug247 7 months ago
@SexyRolex i read your comment, and THIS IS CRAZY! i have never tried to purposely astral project before and tried for the first time today around the afternoon and i had EXACTLY what you experienced. I think its crazy because the first time i tried, i almost got out!!! 0.0
CloudandZack1st 7 months ago
When you fall asleep, NEVER think of negative thoughts... I certainly agree on this one... turned into a nightmare that almost killed me. I actually thought of something scary right before I fell to sleep and something much scarier came... Happened many times until I thought myself not to think of such things before going to sleep. I woke up from the nightmare not being able to move my body and tried to shout but no words came out but I learned that faith in God is stronger than our imagination
QuatreiZer0 10 months ago
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Good tips.
I've been using a program called "sleep well and tight" and it's worked wonders. If you're having trouble sleeping definitely check it out in my channel website.
sleepydreamsbaby 10 months ago
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TELL YOUR GUARDIANS-ANGELS-DEMONS TO PRAY WITH YOU HOLY MARY-ROSARY AND YOU WILL GET PROOF THAT OOBE IS DEMONIC AND IT WILL DESTROY YOU-YOUR ETERNAL SOUL!!!
JezusSlave 10 months ago
I tried to Astral Project but it ended up in meditating :p
essamakiavelli 10 months ago
I also fellt while i was "trembling" that my body turned very hot in some seconds. And when i had focused the "feeling to my forehead I fellt an extreme calmness to my body, olmost as if it wasn't there, I could olmost say that I fellt like i only had a head whitout a body! Hehe. Would be awsome if anybody could tell me if they think they know what this is! Thanks! =)
essamakiavelli 10 months ago
Ehm, I think I maybe have had this experience when I was practising Astral Projecting for the first time. I was lying in my bed, whit closed eyes. I fellt like my body was shaking/trembling trough my knees and arms. I explored this feeling and after a while the feeling passed on to my forehead, it was olmost if I fellt my frontpart of my brain fysicly, or like.. As if i had some kind of a gathering point of something there.. Does anybody know what this experience was? Cause I'm not sure..
essamakiavelli 10 months ago
i don't choose to control or be controlled. Ego all gone. It is simply what it is. I will flow into...
lrinax 10 months ago
I have a question. How are you sure that you are astral traveling out of your body, and not just lucidly dreaming, being lucid in the room that you fell asleep in. I've had an OBE, but now I'm starting to think it was all just a lucid dream with the starting point from my body. Though, I felt as if I was real, and not dreaming at all.
surfingtube 10 months ago
@surfingtube coming from someone who is studying the action of obes, when you have a dream, it is an obe, to a certain extent. if youve ever had a dream, where you are actually aware of being in a dream, youve had an obe. its all in your mind. anyone can do it, it just takes practice. You need to be able to take yourself to the point where you're in the middle of being awake and being asleep, without drifting off. Once you're in this state, imagine yourself getting up.
XScreamMeALoveSongXx 10 months ago
Lucid dreaming is not astral projection. Fail.
frosted1030 10 months ago
hey can some one help me out! lastnight i was watching albert taylor videos on O.B.E's while trying to induce one. i heard the info about the intense ringing and when i thought i was falling asleep all of a sudden i felt the ringing and it terrified me. it took a second to return but i jumped up in bed and i still felt a pounding in my chest like i really had left and abruptly returned. any advice on not being such a baby about this? im a philosopher and i cant get my mind off this topic
erruz 10 months ago
@erruz Enjoy the fact that you are still here, right now, 'in' your body. Because that is what the body will do; return to the normal state whenever you trigger it to. Fear is the body's resonse to the panic in your mind, so that it will pull you back.
A trick that might work is to decide for yourself not to 'go all the way' when you start to worry about it , but keep meditating (or whatever). Now that the issue of 'going' is resolved you can flow out before you know it.
ChrisBrans<