I've tried it and this has become my favorite ITB exercise. I use a folded mountain bike inner tube and it works great.
renumeratedfrog 3 years ago
Heh, interesting. I have to try that. But gotta do it in private, because it's hilarious looking. :)
I've tried it and this has become my favorite ITB exercise. I use a folded mountain bike inner tube and it works great.
renumeratedfrog 3 years ago
Heh, interesting. I have to try that. But gotta do it in private, because it's hilarious looking. :)
renumeratedfrog 3 years ago