Teen Weight Loss -Picture/Update

[MsGomez123]

You talk to much!!!!

[pas6227]

you look fine dont worry to much

[moonfirenb]

I'm 5'7'' and I weigh around 130, i have some muscle not a ton but I look pretty much like you. i think you look fine you don't have to worry about fat, just worry about toning muscle

[3225melissa]

ugh im 120 something i really wunna loose weight all of my friends r skinny nd my sister is so much smaller dan me ugh i lost 10 pounds[i was 127 droped 2 117] bt im bak up again

[Jessipop99]

my dad dropped weight over the Christmas period

[torres46391]

hmmm ,,, i weigh 114 and i look exactly like tht??maybe cuz im quite short... 5'3"..im 14 yrs old

[torres46391]

i weigh 114 but i dont get it i look exactly the same as the picture you posted but i am pretty short.... im 5'3"

[xXxEm0PaNdAxXx]

man i wish i was at least that skinny lol im losing weight cause me with my fat self needs to lol

[alwayzamandah]

i have some ideas for you! drink lots of water it helps u from being hungry. eat a lot of fruits and vegies. i also saw if u only eat toast for breakfast and nothing else it helps a lot!

[hotnfitbabe]

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[MtSt4r]

muscle can't turn into fat and fat can't turn into muscle, it's chemically impossible. But what can happen when you become inactive is your muscles can break down and your body won't burn calories as fast, plus when you're more inactive the food your body stores does turn into fat. But I don't think you look fatter...

[MtSt4r]

or fat at all even...

[blobfishe]

I currently weigh 230lbs and am 5-2, can you please help me!!

[MayJay122]

water dieting is best. just give up on all soda's and sugary drinks and u will lose a little weight.

[Shoujohoney8]

Tuesday, thursday, Saturday, Sunday: 300 leg leg lifts 300 heel lifts 200 tummy crunches 200 lower ab crunches 100 lower ab mixed with tummy crunch stand-still position Trampaline Jump: 30 mins Jog/climbing up the stairs 30 mins 100 butt squats 100 small weight lifts

[Shoujohoney8]

my daily workout:

Monday, Wednesday, Friday

Badminton training 2 hrs

300 leg leg lifts

300 heel lifts

200 tummy crunches

200 lower ab crunches

100 lower ab mixed with tummy crunch position

[angelgirlmegan]

maybe u havent gained any weight because u have been eating and exercising healthier in the past... so ur metabolism and heart rate is up.. so ur body burns calories more efficeintly... so its okay to fall down and splurge on holidays but just get back on.. becuz ur body will stay healthy and help u burn those calories better..

[S0PHIEGRACE]

aww ur doing so well u look way different from ur beging photo well done!! :) xx

[MyWeightLoss09]

don't get discourages your doing great!!

and i didn't gain over the holidays either??

i actually went down a pound?

WTJ?

haha anyway your doing great and i hope to see more videos soon!

btw what diet or plan are you doing?

♥♥Rachael♥♥