Part One of Day Thirty of Master cleanse

[204tomorrow]

I know this video is old..but your so beautiful!...i LOVE your skin color (flawless) and your personality is CUTE!

[MrTroll652]

i cant believe everybody is jumping on the bandwagon with these ridiculous fad diets. just exercise and eat healthy you lazy fat fucks!

[tryingtogetfit4life]

@MrTroll652 - Oh bless your heart! You must not have seen any of my other vids. I did the cleanse to cleanse my body of years of horrible meat eating to be come vegetarian and I still am today. I work out 6 days/ week and have run 2 half marathons and 1 marathon... so to call people "lazy fat fucks" is not only an idiotic thing to say, but untrue - at least in my case. Why don't you take time to education yourself before making generalized statements. Btw, why were you cursing cleanse vids?

[MrTroll652]

@tryingtogetfit4life because i want to expose the truth about these diets. there is no scientific evidence to backup any benefits about these crazy and stupid diets. are you sure you workout 6 times a day, because you dont look like it

[tryingtogetfit4life]

@MrTroll652 Ah, it's even more apparent that you don't pay attention. I said I work out 6 days a wk not day. Again, I must direct you to my first vid, where I explicitly state that I'm not doing it for weight loss! I can't speak for everyone else, but if you’re going to come on to my pg and make blanket statements, at least TRY to get it right! There’s no scientific evidence to back up the benefits, I assure you won't find any to state otherwise. But for those that do, the proofs on the scale

[MrTroll652]

@tryingtogetfit4life what is the point of doing these silly diets then?

[tryingtogetfit4life]

@MrTroll652 Well, I can't speak for the world, but it was a way for ME to cleanse my body - restart it if you will - to become vegetarian. It really does clean out your system, whether weight loss accompanies it or not. It takes away your cravings for the bad things that you once desired and makes for an easier transition to the healthier things. Two year vegetarian strong :) I'm under no delusions that people want quick fixes, but in my case, health was WAY more important!

[angelofmery21]

i am actually staring the clense in the morning, so exited! I was just wondering what did u gradually eat when coming off the clense when u were done? this is something that I really wanna be cautious of and do correctly

[thehapagirl92]

Yay 31 pounds. I'll be a size 2 again if I'm lucky like you!

[SavedComputerGeek]

Hello just wanted to say that your videos have been very uplifting and inspiring to me. I am now on my third day of the master cleansed, thank you so much for your posts!!!

[nicholemariemichigan]

There is no way you did the Master Cleanse for even ten days let alone thirty days. You would have lost at least 20 pounds..just being honest it doesnt look like u lost any??? This is not possible. Why decieve people deceive people?? The results would have been so much more dramatic...this is rediculous

[tryingtogetfit4life]

@nicholemariemichigan - BTW, the word is ridiculous and it's true my luv.... I was working out twice a day sometimes conditioning for a race... and it doesn't matter how much you are or aren't eating, there's a point where your body starts to hold on to calories for the fear that it will no long get any... no deception here. Totally real! If you think not, I challenge you to try it... and see how your body adjusts. Just saying!

[DOPExKiiSSzTV]

congrats

[smoochtan]

congratulations ! You look so wonderful & you did it ! I plan on starting my master cleanse in a 2 weeks! thanks for the inspiration..!

[xXKiMaStayzFliixX]

wat did u do for the 4day ease out

[sweetbiella]

you say actually a lot :)

[QGprincess]

is my firt day at MC today. im scared as well as nervous, hope i can hack it.

i wish to lose 30lbs in 30 days.

but wow good for you. love your skin, is glowing.

[micheale]

did you excercise??

[chesspro22k]

jus saw the aftermath video. u look way different. good work congrats. must have been hard.

[amwaybootcamp]

You didn't do it right. You mean to say "DAY 20" Dummy

[diana1234beauty]

girl 31 pounds is alot iam happy for you!!!

[keife48]

I am on day 10.... You are truly and inspiration... Thank you for sharing.... I am striving for this goal too....

[LCaro1029]

you look fantastic! I'm planning on starting a cleanse on Friday. Going to aim for 10 days then maybe later down the road to shoot for 20 or 30 days

[Ashley11021]

you look great!

[Concetta0101]

You are so lovely!! :-) I just finished day #7, and I am finding inspiration from you. You are right...it's not about the weight loss. Thanks for reminding me. I hope you are shining right now!!!

[MakeMeFamousBaaby]

she is so cute her skin is glowing like seriously she just inspired me

[chacheal]

I would like to try the master cleanse journey....what book would be helpful for me to use?

[unicqueky]

Thanks for the inspiration!!!!!!!!! I'm getting ready to do 10 days.. and videos like this make me believe that I can do it too!!! So thanks!

By the way, quick (personal) question: Did you still have bowel movements for the entire 30 day duration of the cleanse? I'm doing it to cleanse my system (colon).. and I've heard that waste can be stored and continue to be eliminated for a long time.. even when no food is being consumed. Just wondering what your experience was.

Thanks again!

[mariamamimi]

can i use grade a maple syrup? it's the only one i can find

[postems]

No you cannot. It must be grade B. Try Whole foods, Trader Joes, heathly stores. You can probably order it online too.

[SadiyaDurrani]

everyone keeps saying that it MUST be grade B. do you know why that is? the master cleanse book says "all grades can be used in the diet but the darker grades are the most desirable"

[Eduardo151515]

how did u do the sea sal i cant drink da is so dam hard

[ctba452]

haha, i'm just like you, it's not 31, it's 31.5 lbs

we worked hard for it

[ellaspring]

You are such an inspiration! You did a great thing and because you shared your experience I now know that it is possible and OK to do it! Thanks a lot!

[tryingtogetfit4life]

You are going to do fabulously! Just take is slow and the rest will come... please keep me posted and let me know how it is going!

Blessings!

[MrsDiva4lyfe]

Great job! I decided to try the Master Cleanse. I just ordered all the supplies I need. I will try for 10 days and take it from there. I am pretty fit already. I plan on continuing with my workout regimen while on the program.

[nangopfof]

hi...do u have any b4 and after pics? i wanna lose 30lbs but im not sure if its gonna completly be a total transformation...can u help by telling me if im gonna look like ive actually LOST 30lbs?

[tryingtogetfit4life]

Let me tell you, 5-10 pounds can be a transformation... not just of body but of mind too! Once you know you can do something, you will want to continue on... that's what making a true change is about... I don't have any pictures, sorry... it wasn't about the weight loss for me... but if I do it again... I will post some... Please let me know how your journey is going...

Peace and Blessings!

[nangopfof]

hi

aww ur so kind and sweet!!

thanks

yeah i want a total transformation...body wise...its all about weight loss for me...thanks for ur help...

i'll start tomorrow :)

[Mandy86lynn]

You did awesome!!! you were ten day off from being Jesus lol :P

[tryingtogetfit4life]

LOL... thanks!  I actually fasted for Lent about 5 years ago... I did 40 days! It wasn't as healthy as the master cleanse, because I just did brothy liquids, but I tell you what, with all the praying I did to sustain, I never felt closer to GOD! :0)

Blessings!

[TamarProv31]

Congrats! I truly admire you for doing this and showing us that it can be done.

[tryingtogetfit4life]

I truly appreciate you for watching the videos... one thing that I have learned it that you can do anything that you set your mind to do.... I pray much success to you in your journey. Blessings!

Keep me posted!

[pemphrisAffinis]

Honey you look radiant you look happy,healthy & energetic keep up the good work good luck

[tryingtogetfit4life]

Thanks SO much... You all are the ones that truly inspired me to do this!

[goooooliiiiiiiiiiiii]

u are such a natural beauty  go gull!!

[tryingtogetfit4life]

Thank you SO much! I really need that right now.

[veezan]

amazing!!!

i dont think i would go that long, but bravo to you!!!!

i am currently on day 8 and its sooo hard, i am always wantng to eat, and working in a kitchen has been butal....both my boyfriend and i work together making food in our cafe and we are doing this together....crazy!

you were inspirational, wish i had found you earlier!!!!

[tryingtogetfit4life]

Thanks SO much! I hope you are still going strong! Thirty days was long, but well worth it! Working in a kitchen must be REALLY hard, but keep your eye on the prize - Good Health! Blessings!

[run111308]

hey i'm starting the cleanse on monday for 30 days so i was so excited to see your video! have you kept the weight off....have you permanently changed your eating habits? how's that going? thanks for the inspiration

[tryingtogetfit4life]

Hey! Good luck on your journey. I have done really well... In the beginning, some of the weight came back on, but with my new habits, it is coming off and staying off! My eating habits have completely changed. Once you cleanse your system and purdge it of all the crap, you don't want to put it back in your body. I will have to do an update soon, but it has been hectic at work! Thanks for thinking of me as an inspiration... You will do great! Keep me posted! Blessings!

[tryingtogetfit4life]

I did... however, I would suggest that you not do as much as I did... I think it slowed down my weightloss. I think because your body isn't really taking in that many calories, it holds on to a bit.

[ParlayMommie88]

CONGRATS. did you exercise while you were on it?

[MakeMeFamousBaaby]

wow you go baby

[tnicole007]

WOW!!! you have a lot to celebrate....you're less toxic and over 30lbs lighter!?!?!?!? YOU GO GIRL!!! I intend to do another cleanse after my birthday this weekend.... I do it for 7-10 days every 3 months.... its very rewarding!! and YES, i too do it for health's sake not just weight loss...

I don't see where you have a full body shot so we can't even tell ya if WE can see the difference....but if you're 30.5 lbs lighter...YOU'RE 30.5 pounds lighter!! :)

CONGRATS!

[tryingtogetfit4life]

You are right, I really do need to post some full body videos...

[tryingtogetfit4life]

Thanks SO much... I am not sure if you saw any of my other vids, but that's what I was doing. I was doing the cleanse for the right reasons, to cleanse my body of the toxins and food that I have consumed. I began a vegetarian lifestyle after the cleanse was complete... I am 1.5 months in and going strong. :0)

[imanhass]

Im on day 4 of the master cleanse, im finding it difficult as my back and stomach hurt from constant sit ups..but im going to keep going..till day 20!! will keep you updated..and show pics..support meee xx

[tryingtogetfit4life]

Wow, congrats on day 4... just 16 more to go! You are doing fantastic! Please keep me posted! I want to know how you are doing! Blessings!

[truvipbabee]

most of the loss is actually water and protein from your muscles. but its a great way to start a new lifestyle. eat to live, not live to eat. YOU'RE AN INSPIRATION!!!! YES YOU CAN!!! IT's A NEW DAY!!!

[Bluetarheel10]

you are beautiful inside and out and inspirational! Thank you so much! I'm on Day 2 of the Cleanse and your videos give me the courage to keep going!

[tryingtogetfit4life]

Thank you! I really want you to keep me posted! Congrats on the second day! YOUR journey is just beginning! Blessings!

[ElleDarko]

you did good girl!

[DESHE25]

YOU GO GIRL!!!!!!!!!!!

[503408]

how much u lose? i am on my 3rd day and u reaaly inspire me

[marve01]

i got a question... if i skipped out on the salt water flush for the whole 28 days i'm doing it, would i still lose alot of weight... ??

cz ive heard that salt is what holds ur water in....

[javajive01]

How wonderful congratulations!!! I'm already a vegetarian, but plan to start the cleanse soon. BTW- didn't they say that 1/2 the loss is water?

[tryingtogetfit4life]

I really do believe that a good portion of this weight loss was water, but I will take it :0) Carrying too much water weight is NEVER healthy... but I do believe a good portion is fat too... Keep me posted and let me know how you are doing when you start your cleanse!

[veronicaburgess]

Congrats! My big day to start is Jan. 2!

[tryingtogetfit4life]

I am SO excited for you! You can do this!

[veronicaburgess]

Thanks for the encouragement!

[joyjlpalmer]

I have been waiting on this video all night. Congrats Starting Jan 1

[tryingtogetfit4life]

Awesome! Keep in touch and let me know how you are doing!  I am here to help if you need it! You can do it!

[potterpups]

Wow, Coree you don't know me, but you make me want to be a healthier person....

Starting the MC Jan 1st for the 1st time.

[tryingtogetfit4life]

Thanks SO much! That means a lot to me... I want you to stay in touch with me and let me know how your cleanse is going! I will be here to help you through it... please know that! Ask anything that you need or like... good luck! Blessings!

Coree

[loveislove00]

Congrats! There is no stopping you now! You look great!

[tryingtogetfit4life]

Thanks! You are SO right, there is NO stopping me :0)

[securingmysexy1]

Coree you did great! And actually ALL the people I speak to from the two master cleanse forums actually lose a pound a day, so you are right on tract. I know the book says up to 2 lbs, but the revamped book by Peter Glickman has some justifications to Stanley's and that is one of them. I am actually losing a pound a day as well... Day 23 :) Keep striving for being more healthy in 2009 HAPPY NEW YEARS ((2 Days Early))

[tryingtogetfit4life]

That's good to know... I was starting to think I had done something wrong :0) You are doing great!!!! Keep it going and keep me posted! Blessings and Happy "early" New Year too!

[marve01]

congrats~!!!! i hope i lose 30 pounds in 28 days

[tryingtogetfit4life]

Right! I think a good portion of it is water weight, but I will take it :0)

[tmarieb78]

Congrats!

[tryingtogetfit4life]

Thanks SO much!

[tryingtogetfit4life]

Thanks, it was SO rewarding!

[inisretreat]

Congratulations! I start on the 5th :-)

[tryingtogetfit4life]

You will be so rewarded... just remember, you can do it!  Keep me posted! Blessings!