Russian Twist with Dumbbell
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Added: 2 years ago
From: OracleFitness
Views: 1,864
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  • i feel hypnotized from watching this!

    TheMslara26 7 months ago

  • the rotation of the spine with overload is dangerous!

    russian twist and must be carried out on the floor, on a par with the resistance movement of the oblique muscles, obliques are not trained here!

    ghostdog77777 11 months ago

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