DUKAN DIET - A REAL GIRLS DIARY WEIGHT LOSS - 12 WEEK PROGRAMME - WEEK TWO - 8LB LOST!!!!!!!

[hypnotikaw7]

Updates please! :)

[RedPepaZA]

Have the oat bran. I made my chicken into meatballs if you want the recipe.

[RedPepaZA]

Any updates?

[RedPepaZA]

Coke Zero is my friend two.

[jesspalmer77]

Hi Michelle, I am about to start Dukan and was just wondering if you managed to carry it on? Any more updates? ;)

[eqbotu]

Michelletomlin, have you joined the Facebook pages for the Dukan Diet? It is wonderful.

[biodomesan]

so how did u go? update pretty please. =)

[gaupaenazul]

You have to treat yourself I have one chocolate bar a week :D :P :P

[SeeProverbs]

well done you, it is so hard when someone else is eating stuff you can't have, i am starting dukan tomorrow... take care

[futsalspecial]

have you stopped the diet?

[arleneryan1]

How did week 3, 4 5 & 6 go? Thanks for the Coke Zero tip.

[dani3684]

I've been on the cruise phase for 2 days, nice to know there's someone else out there suffering by stuffing their faces with a crap ton of meat, eggs, yogurt and oat bran. Haha. Ugh. Let me know if you have any suggestions for the cruise phase :)