brooooo..............lmfao man are you confused with all this. 20 pounds of lean muscle in 3 weeks? HAHAHA damn if it was that easy.............. yea and the six pack?????????? gone lol you need to learn the sciences of things before you even go on any more your just wasting your time. and let me let you in on a secret. muscle takes time. dont expect to gain more than 15 pounds in the first year. and after that fist year only expect 5 to 10 pounds the next. and thats hard. tisk tisk
u look a lot better with a lot more weight on you ,i would carrry on bulking if i were you ,you will out on a bit of fat around the belly but ur muscles look sooo much bigger mikey than they did ,carry on bulking man
Hey, Mike! Thanks for your videos. I love your positive and friendly demeanor. I've been trying to find the motivation to get back into shape, and your vids are so down-to-earth they make me feel like I maybe I *can* achieve my fitness goals. I was feelin' a little down today, so your post helped pick me up. Oh, and...ugh, sorry about your car. Major, major suckage. But hey...at least you look fantastic. Cheers!
why did you stop posting ?
Justmylukc 9 months ago
brooooo..............lmfao man are you confused with all this. 20 pounds of lean muscle in 3 weeks? HAHAHA damn if it was that easy.............. yea and the six pack?????????? gone lol you need to learn the sciences of things before you even go on any more your just wasting your time. and let me let you in on a secret. muscle takes time. dont expect to gain more than 15 pounds in the first year. and after that fist year only expect 5 to 10 pounds the next. and thats hard. tisk tisk
Rockford91Fosgate 1 year ago
I love the 'quick change' off camera!
That towel was about to fall off ;-) lol
You look great by the way!
You've done really well :)
AcidQueen08 2 years ago
u look a lot better with a lot more weight on you ,i would carrry on bulking if i were you ,you will out on a bit of fat around the belly but ur muscles look sooo much bigger mikey than they did ,carry on bulking man
lukasvvvvv 2 years ago
What car did you get bro?
Remember a good body is better than a nice car! :p
You've put on good lean muscle bro. Can I get a copy of your bulking diet plan please
richardm80 2 years ago
whats your e-mail?
mikeydeebee53 2 years ago
Can you give more details on your diet when bulking?
fitness571 2 years ago
cool dude, im at 190 currently, trying to bulk to 200.
good progress!
maxc1015 2 years ago
how tall are you?
pineapplepootytang 2 years ago
6 feet
mikeydeebee53 2 years ago
Hey, Mike! Thanks for your videos. I love your positive and friendly demeanor. I've been trying to find the motivation to get back into shape, and your vids are so down-to-earth they make me feel like I maybe I *can* achieve my fitness goals. I was feelin' a little down today, so your post helped pick me up. Oh, and...ugh, sorry about your car. Major, major suckage. But hey...at least you look fantastic. Cheers!
MrCaptainPants 2 years ago
I'm glad I could put a smile on your face and thank you for the kind words :)
mikeydeebee53 2 years ago
dude, 170!!! wow
wats ur height btw?
sagoorbest 2 years ago
6 feet
mikeydeebee53 2 years ago
very nice bod! :-)
joshiebabe 2 years ago
thank you very much :)
mikeydeebee53 2 years ago