Good guideline, need to make sure to brace pelvis so that it doesn't tilt to make the leg drop rather than the thigh moving.
tyciol 4 months ago
How would I do pnf on the hip abductors?
illbiskits 1 year ago
Good guideline, need to make sure to brace pelvis so that it doesn't tilt to make the leg drop rather than the thigh moving.
tyciol 4 months ago
How would I do pnf on the hip abductors?
illbiskits 1 year ago