Six Pack Abs Meal: Breakfast - Scrambled Egg Whites (Part 12)

[Toffer161]

0:54 frying pan freshner..!! lol

[nestea3963]

thank you man

[charleneluvable]

wow this is very good like the idea will be using it. Broccoli gives me gas and makes me bloat litterly exbands my stomache like I was pregnant and goes down the next day. I will use spinach or collard greens, snow pease and some red peppers with the egg white and maybe some tomatoe slices. Thanks for the idea keep with the videos.

[mariannela]

men who cook are a major turn on

[leanbodylifestyle]

Please give the video a like if you don't mind! I can't tell you all how much I appreciate it.

[Moccar]

That just blew my mind! It looks so delicious!

[redes77]

Hi! Have you considered - fast abs magic (google it)? Ive heard some incredible things about it and my friend got ripped 6 pack abs and lost lots of weight with it.

[crazysteezy]

what about healthy snacks ?

[claudia1515]

Another great cooking video will be trying this out for sure this weekend... yummy!!

[Zillamp3z]

how many eggs are in that carton of egg whites?

[MRAtPt]

@leanbodylifestyle the problem with home pasteuration is that it makes the egg white solid

[conrad152]

Excellent video.

[VanHalenlvr2012]

Right when he put the tabasco on, i started salivating. :P

[jigar32e]

Oh hello! Have you thought about intellectus diet (just google for intellectus424dietcom)? Ive heard some awesome things about it and my work buddy lost crazy amounts of weight with it.

[mrrayhan91]

Holla! Have you thought about intellectus diet (search on google for intellectus424dietcom)? Ive heard some awesome things about it and my father lost tons of weight with it.

[mazaisvilijs]

Is it good to drink lot of water after eating something? i hear somewhere that its not good to drink water after eating .. ??

[Favre1013]

you should have cut the broccoli up!!!

[mshealthfirst]

another great video... thanks for giving me the idea for my next breakfast...

[F1sTDaCuFFs]

my fat ass starts today with this video.

[Mahaney82]

@F1sTDaCuFFs Did you stop the juicing cause of the trip?

[SolderSoviet]

@F1sTDaCuFFs this is a small internet world

[StackBrains]

Can i add tomatoes instead of broccoli? Great videos by the way, keep it up!

[HitmanEF]

What's a good replacement for Broccoli? Like something that doesn't require steaming that you can just buy and simply add it to this?

[andrewbolivian]

@HitmanEF String beans?

[andrewbolivian]

@HitmanEF String beans?

[makaveli769]

thats good video stuff. but i have one question i am trying to get the six pack so trying to lost body fat. so i been eating healthy but i am mexican i usually have to have my meals with a torttilas. usually by mission white torttilas. or my grandma makes tortillas by hand with corn mill(masa) is that bad or should avoid it?

[CJMFitness]

hey whats the macros on this meal.. i do something similar but yeah looks good!

[Qjemuse]

@leanbodylifestyle hey i;ve been learning a lot from you so thanks. actually something i think i can contribute back lol

try adding those spicy chinese bean curd sauce instead of tabasco. then its a winner!

[SnEaKyJaK96]

Can you make a high protein hot dogs??

[oPoopFactoryo]

Last time i watched your videos you were posting CoD gameplay. Now its a fitness channel, which i have no problem with. I hope you do well with this channel, but gaming is kind of my thing.

[doghouse144]

Why just egg whites? Why no yolks?

[MrYeahbuddyyy]

I love eggwhites for breakfast!

[cameron0434]

@carlostheamigo Ive got the same problem here in Australia. Its really hard to find fresh cut salsa, and when you do find some its really expensive. I make my own salsa, its really basic and easy. just google it

[carlostheamigo]

ok, so one problem i have is what kind of salsa to buy. Everyone i look at is either filled with sodium or sugar. What brand do you get?

[hansonkewl06]

Thanks for the video. Could you make a video on lunch and dinner for six pack abs meals ?

[danielm0rk]

Don't you eat any salt at all :D?

[darkblade190]

Substitutes please, they're amazingly creative!

[MrBukch]

bruv keep this coming ur are amazing xxx

[MrLambchops21]

lol

[Sallyakerti]

Thank you Michael another Awesome Recipe.Looks delish

Thank you so much for sharing.

Peace 2 u.

[LTMagic21]

@leanbodylifestyle i eat raw eggs all the time. if you're older than 5 years of age, then your risk of getting salmonella from it is only .00836%. plus you do not denature the protein and the nutrients are more readily available

[evanid321]

I'm not sure if you have it in America but Reggae Reggae sauce would make anything taste good.

[D1am0nd77]

What's the name of the brand of the salsa use, where can u get it?

[ryumariscal]

I need carbs in morning



[jkorba1992]

@leanbodylifestye Grats on 2k likes!



[eugie73]

Dude, if I was younger, I would ask you to marry me. Definitely LOL

[snooppg1]

super fast mode aaaaaaawwwwwwwwwwwww

[KBoppette]

A man who knows his recipes... the ladies must be all over you!

Especially since all your meals are guilt-free!

[Justmylukc]

@leanbodylifestyle have u made a protein shake with egg whites yet ?

[Bobby25ification]

butter buds ,garlic powder with dill in egg whites

[Bobby25ification]

i want to see that ape movie

[jgq85]

What's this like 85 calories?

[evanid321]

@jgq85 At least 300 because one carton of egg whites has around 250.

[oOoMELLILDoOo]

Facebook has now gone over 2000 likes!!!

[hernandezjuan555]

Michael, I know that u started ur journey in 2008, how did u get through Xmas thanksgiving party's and other special occasions in the sense of eating

[iLift94]

yolks are actually very healthy

[iLift94]

@iLift94

no I know,for example, I do like 5 eggs, but 3 egg whites and 2 yolks

[1111itachi]

"Not to much..." - just half the bottle

[1111itachi]

Thx mike !

[0680496]

@leanbodylifestyle is it true that if you drink pasteurized egg whites you can only digest half the protein??

[iAmWimbly]

i liked your facebook page :)

[TheAbStand]

YUM! What a great protein-filled meal! Thanks for the recipe!

TheAbStand*net

[cupofrice]

Can you make more chicken oriented meals please?

[DaKurupt19]

Kinda looks like my breakfast except i eat 5 whole eggs 7oz weight of broccoli and 48g of oatmeal tis tasty

[mofuckinrambo]

scrambled tofu looks just like srambled eggs (srs)

[I2awInstinct]

Keep it up john! Vids once a day would be siiiick!

[reptilianskin]

Good stuff.  I don't think I could eat brocolli for breakfast, but it's definitely an option for one of my "eggs for dinner" nights!

[JackWoga]

Looks tasty bro

[s88m]

dude does a little bit of salt hurt you so bad that you cant even throw a pinch in

[marcusduck]

Have you tried drinking that carton of egg whites....raw?

[Abs9106]

thats one big breakfast

[thegarbageman21]

@Abs9106 not really. Egg whites don't really fill you up much. Nor do veggies. No fat / almost no carbs. Michael is quite a small guy so keep that in mind.

[winterhills]

You have a seriously monotone voice, which gets distracting. But nonetheless, you have great videos! Thanks!

[becky4102]

could you do a video on breakfasts using egg whites, oats and blueberries?

thanks

[masterman673]

Could you make a video about what you would eat on a regular day?

[hifishnpoiboy]

Great vid, Really like breakfast videos! Keep em comin

[jaboipell]

"hey guys, whats up...it is Michael from lean body lifestyle." always a great intro

[TheF455]

@leanbodylifestyle hows it going brotha

[rwese]

More breakfast recipies please. :)

[nonblet]

@leanbodylifestyle Cool! Keep us posted bout your body too! haha :P