How Super Biotin Can Help You!

[rinapink1976]

Biotin is Vatamin H n not B

[notaditdot]

@rinapink1976 Actually, Biotin, also known as Vitamin H or Coenzyme R, is a water-soluble B-complex vitamin (vitamin B7). XO Carolyn

[sibilla99]

love your belly button ring 

[notaditdot]

@sibilla99 I need to change it but I kinda like it too. Ah, my kitty George is in this video. (Once I post them, I don't rewatch them) I lost him a year ago and it warms my heart to see him in the pic above. I miss my kitter. He was the love of my life. XO

[temickab]

I just bought the same bottle of biotin. But it says super potency on it. Im hoping to see improvements in my hair skin and nails as well. wish me luck

[notaditdot]

@temickab I do wish you luck! I love Biotin! Its a great vitamin! Let me know how things go as you take it! XO Carolyn

[M81Sunshine]

Great video!!! I am been taking Biotinand it really works, my nails are stronger and my hair is growing. What I dont like is that I see much hair close to my forehead jajaja. I really love it.

[notaditdot]

@M81Sunshine Unfortunately, hair grows where hair grows! At least its not coming out your chin! lol I have some facial hair and it sucks big time! XO Carolyn

[M81Sunshine]

Great video!!!

[pookieslim]

i have the cvs brand of biotin do it matter or should i get the gnc brand

[notaditdot]

@pookieslim I use the Spring Valley version of Super Biotin and it works well! As long as you notice a difference when you take the vitamin, (and know its working), most any brand will work! XO Carolyn

[notaditdot]

@RickSavageGirl Always better safe than sorry when it comes to mom's, ya know? lol By June, you may have about an inch and a half more hair. Biotin assists hair growth but it can't perform miracles:o) Be patient sweetie. All good things come to those who wait! The raccoon was at my birdfeeder again last night. She/he just looks at me like 'yah, here I am'! So cute. I gave him/her some cat food. lol (which they love!) Stay sweet! XO

[notaditdot]

@RickSavageGirl Yes you can! but its always best to get mom's permission first! Tell her its a water soluble (important point!) B vitamin that will assist in hair growth. Of course, you won't see instant results. Changes happen over time. Give it a few months or longer and you should see results. (Fingernail improvements you'll see sooner!) I love critters too. We have the cutest raccoon that's been eating birdfood from the feeder recently. So cute:o) XO Carolyn

[KellyCarlsonReal]

I really liked your video, who else talks about beauty and then their animals? It made your video super unique!

[notaditdot]

@KellyCarlsonReal I just love my animals... and they love their mum... (me of course!) XO Carolyn

[goldifoxxx1]

Thanks Carolyn I do so value your vids.

You've just now reminded me to pop in my biotin which I reintroduced to my supplementation a few weeks ago for hair growth, having said that I have noticed that the nails on my right hand are now growing. Wasn't sure you could take that much (mine's 1000mcg), but I'll be increasing it to that much now.

Thanks again my dear. God bless

Thanks again

[notaditdot]

@goldifoxxx1 Thanks sweetheart! I can't even tell I've taken 5000mcg's so its totally fine to up the dosage. I had to cut my nails back cause they just got too long! lol My hair is also growing like crazy. God bless you too! XO Carolyn

[AbbyDishongh]

omg SO true about the curly hair thing! mine is huge and curly-not frizzy. i hate when ppl don't understand that curly hair doesn't always lay perfectly

[notaditdot]

@AbbyDishongh Its the story of my life! People tell me to condition my hair but don't realize that it is conditioned. It just goes 'out'! naturally! XO Carolyn

[bloooopen]

I've been taking one 1000mcg pill at every meal (so three a day) for about a month now. I haven't noticed any new hair growth on my scalp yet, but my nails are growing like crazy and my eyebrows that I overplucked for years are growing back. :D

[notaditdot]

@bloooopen It just takes time sweetheart. Some people respond to it faster than others but if your nails and eyebrows are growing... most likely so is your hair... but you just can't notice it yet. I take Super Biotin everyday (5000mcg) and I believe its a more cost effective and you only have to take it once:o) XO Carolyn

[notaditdot]

@bloooopen Oh, also... you should take vitamins on an empty stomach. If not, the vitamins get absorbed by the food you eat and can make them less effective. I take all my vitamins on an empty stomach and have never had any problems. If you do have a problem with it though, certainly you'll have to eat a little something... just don't make it a full meal. Make sense?

[bloooopen]

@notaditdot Whether you should take them with a meal or not really depends on the type of vitamin, though you're right, most are absorbed by the intestinal tract better without food. That particular bottle of biotin I have says to take it with food, but maybe I'll try it on an empty stomach. :)

[notaditdot]

@bloooopen Heck, I take all of them on an empty stomach. I read a book years ago called 'How to Lose 10 years in 10 weeks'. (or something like that) I lent out the book.. never got it back... but in the book, the author stressed the importance of taking all vitamins on an empty stomach. They are better absorbed by the body and not the food you're eating is the way I understood it:o)

[annasbeautysecrets]

I love biotin it works well

[notaditdot]

@annasbeautysecrets Me too! Thanks for subbing and friending me! XO Carolyn

[notaditdot]

@evermorex15 Give it some time sweetheart. (a month or so...) I hope you bought Super Biotin... its 5000 micrograms as opposed to 1000 mcg. in the regular biotin. Hope it works well for you too! XO Carolyn

[dominika668]

you have such a lovely CAT :)

[notaditdot]

@dominika668 That's my George and he disappeared about a month ago. He was my life and my joy and it broke my heart. I have a new kitten now (the only thing I could do because I was crying all the time... and so depressed...) and his name is Mr. Doodle. You'll be meeting him soon. XO Carolyn

[cocoswirlz]

so does this supplement make you even more hairy ? meaning, does it make your armpits, legs and facial hair grow thicker and faster??

[notaditdot]

@cocoswirlz Um, thats a great question! I haven't noticed anymore hair on my face, legs, arms, underarms, etc. I think you'll be safe taking it for your hair:o)

[Girlicious07]

Hi Carolyn, Wow!! you do look really great. Thanks for your wonderful informative videos. I love them.  Keep them coming.

[notaditdot]

@Girlicious07 Thank you sweetheart! XO Carolyn

[MacaroniKetchup]

Hi Carolyn. I had kinda dried out and thin hair. I took Biotin for about 5 months and my hair is SUPER thick now. I'm a guy just so you know. I had shaved my hair off because I lost a bet back in Feb. of this year and I wanted to grow it out again. My hair is about 2 1/2 to 3 inches long now and it's still goin'. Just thought I'd share that with you. :)

[notaditdot]

I am glad you told me you were a guy. lol (shaved head) Thanks so much for sharing your great results. I love biotin! XO Carolyn

[Chicolitolv]

How long did it take you before your nails got stronger? Thanks...luv your videos!

[notaditdot]

Not long. Maybe about a month or so. I have been slack about taking my vitamins as of late, but my nails are still growing hard. Once you get extra biotin in your system for a good while, your nails just grow like crazy it seems! Best wishes, Carolyn

[conibear45]

Hey! Girl! I can vouch for this stuff big time. About a year ago i started losing my hair and my eyebrows. So my dentist's wife told me about this wonderful stuff. I only take 1000 mcg and the results were almost instantaneous. Well, I love your hair so am going to boot up my biotin take to the 5000 as you suggest. I will have southern big hair with no extra product......and lord it over my husband who is losing his!!! Thanks for all the good stuff on your site and here on the tube. Ciao from MS

[notaditdot]

Thanks lady for posting your remarks about biotin. The results you've had are nothing short of miraculous! Ciao for now! XO Carolyn

[shootingstars1977]

Hello my friend! So great to see you again with another video. I love your pets, they look so cute! Do they get along? Usually a cat and a dog will fight for a while and later on become friends, with the cat acting more like the dog now :-) this has been my experience. Your hair looks beautiful and I have to get back into my biotin routine! Last but not least, you know what's also good for your hair and nails ? Silica. It gives them strength and flexibility so they won't break. XO

[notaditdot]

Ha sweetheart! So great to hear from you lady! About my animals... My dog is a cat dog. He actually thinks he is a cat and loves them. They never fight but always play well together. He really doesn't have a choice though. He is surrounded by them! I used to have five until my eldest cat, named Kitty, disappeared this summer. But they are all best friends! Thanks for the tip about silica! I'm sure my readers will appreciate it too! Hope you're having a great weekend! XO Carolyn

[tkessa1]

Great Videos I am one of your subscribers and you give really good information keep up the great videos, love the pets I have a shitzhu and a shetland they are like children to me.

[notaditdot]

Thats weird. My subscriber comments are all supposed to be able to post comments without my approval, yet I had to approve yours. Youtube is obviously not a perfect beast! lol My animals are my kids too! I love em! My name should have been Ellie Mae. I have always had an affinity for all animals but especially cats. I think I was a cat in a previous life indeed! Where I live, we have raccoons, fox, deer, possums (which I adore) (weird huh?) & bob cats. Stay sweet! Carolyn

[x1MissWorld1x]

I think I'll be starting super biotin! I'm very anemic and my hair is a mess (although it used to be VERY thick)... Thanks for the great vid! please make more vids :D

[notaditdot]

So sorry to hear you're anemic. Foods that have high iron (that you wouldn't suspect) are: lima beans, navy beans, potato with skin, and avocado. Gogi berries also contain 15 times more iron than spinach... I've never had them but it might be something interesting to try. I have always had a problem taking iron supplements. You? (Just fyi) Anyhoo, thank you for being supportive. I have another video uploaded but have to edit it first. See ya soon. XO Carolyn

[x1MissWorld1x]

Thank for the tip! I will try and add the beans to my diet! and the Gogi berries, thats really interesting! I've had them a couple of times but never knew they were actually good for anemia! I have a problem taking the iron supplements too, they make me feel really awful. Thank you again, you've been a great help :D I'll be waiting for your next vid <3

[notaditdot]

No problem sweetie. The prenatal vitamins they gave me when I was pregnant were heavy in Iron. They constipated the heck out of me so I had to stop taking them:o) Stay sweet. Carolyn

[TheBestOnThePlanet]

You're such a sweetheart! Much love from the Netherlands!

[notaditdot]

Love you too!~ XO Carolyn

[eulogyh]

Wow, that's a lot of hair :) Great! I am going to try this :)) Best wishes from Germany!

[notaditdot]

Best wishes to you from North Carolina! Super Biotin really makes a difference! My nails look so clean and natural. They've even held up through housework and washing dishes. Now thats saying something! Stay sweet. Carolyn

[ladyluv1000]

great video !!!

[notaditdot]

Thanks lady. Glad to hear from you! Carolyn

[ashlielou]

lol George and Ruff look very spoiled but that's how it's supposed to be! Thanks for sharing your review of Biotin with us.

[notaditdot]

My animals are all spoiled by love. They love hanging out with their mommy too:o) Thank you for being so sweet. Carolyn

[justagrrlinny]

Carolyn, wonderful job on this! Loved the ending with your kitty and puppy!! Oh they're so precious. I REALLY need to start taking the super biotin as soon as I can afford to do so. My hair really needs to thicken!! Again, great job with this!! Love what you do for folks :)

[notaditdot]

Ha sweetheart. I am so happy to hear from you! Super biotin costs about $10 for a bottle of 120. (that's a four month supply!) So it really won't break the bank... Believe it or not, Ruff is actually an old man. He is 9 years old and needs a bath. (weekend project!) Anyhoo, please take care of yourself. XO Carolyn

[ualemp902]

Hi- I am also a big believer in Biotin. I've been taking it daily for 5 months, now. I've noticed it's helped me to lose a little bit of weight also. Thanks for sharing your pets! Cute!

[notaditdot]

I love super biotin. Its cheap and it really makes a difference in my hair, skin, and nails. Thanks for sharing that you take it too. Best wishes, Carolyn

[notaditdot]

Hi everyone! You might get a good laugh with this video while you're learning about Biotin. I don't know what happened with the sound but in some parts of the video, it almost looks like I'm signing. Hmmm. Never happened before and I wanted to get this out so you'd know I was OK! XO Carolyn