Zercher squat 190kg failed lift

[jiggasnap]

Awesome new lift called the Moroccan Getdown.

[jsufi1]

that's snap CITY right there!!!

[mullbenkt]

Its Dr Cox!

[jeenyus720]

what are you doing nigger!

[vapor900]

you sir, are an idiot.

[AllAboutTheOak]

can anyone explain the benefit of this squat over normal full back squats or proper clean grip front squats??????

Because what I'm looking at seems completely pointless.

[xXxbwelitexXx]

@AllAboutTheOak they're not and damage the joints and tendons heavily this is why crossfit is fucking retarded

[MuzzaTheViking]

I just don't udnerstand why he'd put it on YouTube.

[rode1979]

Less is more.

[krautstampflsepp]

i like the part where he fell like a retard

[tonitoo]

AHAAHAHAHAH

[xxUnrealAcexx]

HAHAHAHA YOU FUCKIN SUCK BRO

[fLKommotioN]

How much have you ever Zercher squatted? Seriously, this wasn't even close. It's like you maybe got up 100kg and then decided that was pretty easy for a double so you could probably do the 190kg for a single or something.

No wonder you picked up an injury training like this.

[JStewartTraining]

If you "liked" this video, it's because you enjoy a good fall.

[bizbite2]

YOU SPOTTERS YOU IDIOT, DON'T do COMPLICATED LIFTS with TO MUCH WEIGHT.

[mnbaldie]

Was that meant to happen? looks like a complicated range of motion...

[ctrianta1981]

Just laughed my ass off!!! hahahahhaha

[asdq8y100]

at least he do half rep yeaaaaah buddaaaaaaaaaaay light wieght

[xTeeKaYo]

what an asshole

[gpin27]

thats really stupid...  LOL

[Makaraden]

so stupid lmao ....

[BeaverThaBeast]

this guy is a fuckin stupid

[Stevofxx]

this is fuckin funny. it should have better ratings.

[ewang0820]

LMAO wow 

[karite36]

This, and stone carryover, is why I do zercher deadlifts instead

[Crossroads551]

What is the point of zercher squats? I'll stick to front and back squats.

[Technogei]

At 0:23 that sound is his spirit shattering

[vadShubaev]

Hahaha some serious shit.

[Pravtsios]

lolol

[freshpowder222]

not to sound dumb but how do you bail out on this lift?

[SteezBow]

@freshpowder222 just like how he did haha

[Eomak]

Is that for the stomach muscle's? the lift?

[NoJiggaboo]

Crossfit isn't a sport. Since when is going to the gym a sport. Tards.

[megasif]

FUNNY ASS SHIT. WHAT MADE HIM DO SUCH A THING?

[BlazerandBaller]

One word. Idiot.

[alfvar]

Dude your knees....

[hands89]

OMG

[icemanfede]

you were huh, hope you didnt get injured

[RandomStevie]

Lmao. Didn't even attempt to squat that. Thanks for the laugh, though.

[freedomsoldier187]

this is crossfit

[juanstein]

very nice... If you are trying to get a injury jajajaja

[felyv20]

lol what the hell were you trying?

[K76HGUPO]

moran

[Briax89]

Funney that you actually thought that was going back up, LOL

[meawk]

would have made it if it weren't for the gay ass shoes

[19Gui86]

that was very predictable...

[Dezhighspeed]

look at his face at 0:29 lmao smh

[hankramsden123]

ive just done a big shit in my hands and clapped frantically

[McL0vable]

That looks dangerous as fuck on your bicep tendons

[crossfitborder]

You guys have no idea. Rob Downton is one strong. Derek Boyer comes to his gym to train with him.

[SpeedoJoe]

Oh CrossFit, you card.

[nymfo12]

what the mother fuck is he doing

[drunkplaya69]

Goods thing he has no chest or that could of hurt

[foxilicouse]

zercher squats are dumb and your shoes are gay

[FurtadoZ9]

@foxilicouse Nick Best strongly disagrees.

[coolkid92003]

Gay pink shoes

[Youngdre4mz]

you fucking idiot :DDD why did you even try that?? wayy too much wieght for you..try 120kg or something

[cbipoki]

wtf was that?!

[garethwestpt]

functional training at its best, just for those impromptu 190kg lifts that need to be done with your elbow pits whilst out and about town.

oh wait i mean Bro WTF?

[thedude2979]

Hahahaha! I needed a good laugh! When are people going to realize they don't get strong doing crossift? Hahahaha! Try powerlifting, you tool. And get rid of those gay ass shoes.

[ISRAELKING100]

@thedude2979 this dude is a gay-fitter indeed, he thought he could lift this cuz at gay-fit they believe they r better than all other real strsnght athletes;)

[thedude2979]

@ISRAELKING100 Hahaha! They'll never get strong, and they'll always be queer

[ISRAELKING100]

@thedude2979 its really funny how they call themselves the fittest athletes on earth,

guys like yuri van gelder, dmitry klokov and derek poundstone would destroy their asses

[thedude2979]

@ISRAELKING100 Yeah man, and they say guys like that and powerlifters aren't athletes. Hilarious! They do their little 20 minute bullshit session and think they're the best athletes. They have no idea what kind of conditioning is involved just to complete a full powerlifting meet. Check out on youtube "Crossfitlove goes to Westside Barbell." It shows crossfit fags giving real training a try.

[dkepa90]

this is shit not crossfit, workout in slippers wtf?

BTW THIS IS CROSSFIT

watch?v=DMQ5jexSUQU

i can bet that no 1 of u can't keep up with her so interupt!

watch?v=HDpi0XrczCk&feature=re­lated

[NoKTuRNeoFShadoW]

@dkepa90 Slippers? Those are vibrams.

[dkepa90]

@NoKTuRNeoFShadoW who cares?

[NoKTuRNeoFShadoW]

@dkepa90 I care to correct someone who is retardedly wrong.

[mielony83]

nearly there :)on the other side

[david21vidal]

PPPDDDDDDRRRRRRRRRRR  PDDDRRRRRRRRRRRRRR

[ScuderiaPham24]

CROSSFIT

[BreatheThePressure]

hahahahahahahahahaha lol

[SansFoy88]

Gotta love crossfit idiots. 

[blackfoxmp5]

I thought you were dead at the end of this failed attempt, literally.

[Ritdem]

Dr. Cox!

[JacktheDaniels]

That's why they make the plates that size.

Except what if a huge fat guy bails like that?

That would suck...

[86Shaby]

Stupid ass crossfiters! Zercher Squat with that much weight isn't a good idea....Did I said stupid ass crossfiters?

[minimelicous]

the bar suposed be on your back, not your arms.

fuck zercher squat

[jaybrahnz]

only at a crossfit...lol, please keep it up love seeing shit like this!

[curlingrack]

LOL

[cmorebush]

Why? Seriously, im curious. WHY? and how is this going to help?

[TeamLazers]

Nice lift bro, looks like you Cross-fit guys really blast legs!

[tooljoker197]

even when my squat hits 300 lbs or more i would NEVER squat like this. use a rack, use a smith if you have to (not ideal of course), but squatting like this is not only bad technique, it's asking for injuries even if you don't fall over.....

[CODhipster]

why the fuck is hs holding the bar there?

[Urrzah]

Had to watch the featured video after this.

[jda104]

nice shoes phaggot

[rhcprule3]

shit almost fuckin killed u, just use a fuckin squat rack dude

[therockana]

what kind of squat is this?

[BVH9887]

crossfit = auto fail

[mrcabinetmaker]

pfft hahHAHAjha

cant. stop. laughing.

[sweathogsparky]

I don't know much about "CrossFit" but do all "CrossFit" people wear gay slippers when they try to squat weight way too heavy for them?

[magicapricot]

that was so gory! did you see all that pride on the floor?

[gtown0808]

And thats why crossfit sucks.

[LaszloBencze]

This must be downright painful to the crook of the arm. You must get badly bruised there. Why not put a pad under the bar?

[BagofHay]

It seems like that was his plan...I don't know how he could have expected anything different to happen.

[bambarby]

why the hell would you do that?

[Keisuu]

Rofl, this guy is supreme

[ChefBoyardeeee]

lol crossfit

[haidan123]

@ChefBoyardeeee nahh that was crosshit :P

[irocdreamer]

what a f**king loser

[muzimuzi]

@irocdreamer wow you seem like the ordinary troll - why dont you go do some bicep curls, i bet you couldnt do that with just the bar lol

[PilarskysPlayhouse69]

at least he put a good effort into it

[mastermind65]

"Thesese Crossfit whippersnappers, still wet on their mouths and shit..."

by Rippetoe

[killaj29ny]

i watch this video when i get sad (=

[thickpooxbox360]

The wole point of a Zercher squat is to NOT use a rack, do it from the floor.

[freshchoresh]

I say this for your own good, learn how to grip the bar properly or suffer inevitable life changing injury...

[CTabor7333]

This guy is an idiot

[ZboneWalker]

go for 200 kgs

[ownagexx3]

hahahah

[sapsapbark]

woah wtf is with that grip



[TheFootification]

Jimmy Struthers up the street.

[1stCeeN]

LMAO

[44Fricke]

HAHAHAHAHAHAHAHAHAHAHA

[MORETHANOVERGROWN]

LOL

[EvanPwnsYou]

cya later elbow joints

[Dman40000]

if only i could dislike more than once...

[Bruce777999]

Way too much weight! A max of 100 kilo would have been enough.

[cjgkuk11]

I clicked the thumbs up cause this video is so damn funny i actually laughed hard for a good few minutes after

[wilsagastizado]

lmaooooooo

[dericstock]

Does that imply there was a 2nd attempt?  I'd love to see that one too!

[dericstock]

Does that imply there was a 2nd attempt too?!?!?

[viktor39939]

))))))

[pavy415]

tell all the cross fitters to stop training like bitches

[FitnessForChrist]

Fatality

[Hardworkingize]

you made my day haha

[mfmikester]

your lookin to seriously injure yourself.

[oliolz1]

so stupid - too bad his arms didn't fall off

[FreddoX1]

This is just too damn idiotic, I don't even know what to believe. WTF IS WRONG WITH NORMAL SQUATS YOU ASSHOLE!?

[MrLmfao1989]

Hahahahahahaha

[alexrm1234]

What a wanker.

[22Puckett]

Uhh if you have a lot of trouble getting the weight off the rack, then you should know that your lifting more than you can actually handle. Come on now, you should know that by now!

[liffan]

thats fake plates

[FlTNESS]

can anybody tell me what the sense of a squat like that is?

[sammus193]

Way to almost injure yourself. If you had been much bigger, that would have pinned you down, and then what? Use a cage or at least a spotter. :/

[LittleMissRaven09]

dude i hope u read this comment ur the biggest fuktard in the whole planet all ur lifts are fucked, go jump of a bridge and kill yourself!!!!

[iluvpackersn4]

LOL

[amineaiffa]

Can someone explain those shoes to me?

[Mattharmon1000]

That's Wat happens when u put rubber plates on to make it look like more weight then it realy is however came up with this squat tecnique is retarded

[Beejis60]

What happens when you wear gay ass shoes.

[MrNatedogg305]

Idiot.

[mihh0l]

lol.

[kakarotty0]

hahahahahahaha made my day

[SkizzyMcfrazzlepop]

0:07-0:11

I HAVE THE POWEEEEEERR

[punDsal]

28th video from clciking related vid started from how to bench press..........ive never laughed so hard on thi one

[headcaseman]

haaaaaaaaaaaaahahahaahahaha

[Slarto]

Nice shoes

[highassniggger]

thank u very much idiot !!

[stevencage89]

earthquake at 0:30

[coe2007]

you got the negative phase!

[STEVEPONGPAT]

ahahahhahahahahahahahahaha!!!

[SuperOlds88]

@STEVEPONGPAT you took the words out of my mouth

[HCESJ]

brainless

[MrGodsHand]

ah ah

[slimjim88]

All of my why.

[3576564]

que idiotaaa

[awreckingball]

in summary: gay grip, gay lift, gay shoes, gay bastard.

[EdsEnemy]

@awreckingball oh god the shoes...

[21251mjm]

...did i just waste my time watching this idiot?

[rode1979]

this idiot cant even lift half the weight on the bar, especially with those fkn homo shoes. Absolute disgrace to the weightlifting community.

[Colem91]

Lol what the fuck is this shit

[SloppyAsShit]

"I can barely take the bar off the rack and can't get it into position properly, but I'm pretty sure I can squat this."

[BigPapaBear1000]

HELP! I've fallen and I cant get up!

[douggieboi556]

this guy must be one of those cross fit idiots

[DudeIKilledKenny]

@douggieboi556 as soon as he came into the shot with those red vibrams i knew he was a crossfitter

[areid48819]

@douggieboi556 so you can read the description then retard?

[Apjooz]

@douggieboi556

Too strong to be a crossfitter.

[element509]

@douggieboi556 Well not all crossfit people are idiots. Just like normal lifting. Theres idiots in every single sports.

[douggieboi556]

@element509 well this guy gives cross fitters a bad name!

[element509]

@douggieboi556 Yeah I agree, I do crossfit, but I only do it for a sport and I also lift too, but yeah hes an idiot.

[93Limmer]

@douggieboi556 your a real tough guy chirping crossfit. Big deal someone can bench or squat 400 pounds, but try making that meat head run 2km and see who's laughing

[Tanky830]

@93Limmer crossfitters have this insecurity about them. They always feel the need to criticise specialists, as if generalism is morally superior. No other athletes do this. Powerlifters, who usually get the worst of crossfit criticism, don't look at elite marathoners and say "It's all very well averaging 4:40 per mile for 2 hours, but let's see them squat 1000 lbs." I feel sorry for every hard-working specialist who gets put down by circuit-training weekend warriors for being focussed.

[Maloyo]

Spotters needed!

[akerbacker]

what a fucking idiot look at his "shoes"