Added: 2 years ago
From: helixfitness
Views: 2,815
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  • now just have the foot stirups oscilate ( toes can rotate out or in) and it would be perfect!!!!!!!!!

  • very innovative :)

  • that machine looks fun!!!

  • Yes, fun and very effective for lateral training for sports like hockey, skiing soccer, football etc etc. Not to mention great for toning inner and outer thighs and butt using the helix for fitness

  • very cool video

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