My Natural transformation -Part3 (1-2)

[munber10]

you actually not that big you got to understand find a gym faggot and try cutting body fat

[adamisajoker]

most likely that guy is a douche bag now.

[FrankBruce1]

Espero que siga entrenando, la verdad en muy poco tiempo logró alcanzar muy buen nivel de masa muscular y densidad. La verdad debiera buscar un poco de ayuda para mantener forma mientras levanta, siga adelante.

[Capetillo55]

algunos ejercicios no los haces bien, aun te falta mucho pero se ve que tienes buenos animos, no le aflojes

[justwantme]

Those are some wack ass dumbbells

[venezuelam]

i know, but its what i have at home, the economy here is not so good

[justwantme]

Find a gym, seriously.

-Motivation

-Better equipment

-People willing to spot

-Tips and advice from other people

It's worth it.

[venezuelam]

i do go to a gym but they werent going to let me film the hole thing there dude, in part2 there r some gym pics

[mikewillodea]

Damn thats painful to watch.

I've never seen anyone shake that much doing a dumbell press.

Or use a 1mm range of motion for a shoulder press.

Honestly mate. Lighten the weight and learn the right form. Your gonna end up with rotator cuff issues dude

[outlander71]

When you can move that weight through a full range of motion then ill be impressed. T-bar rows are done bent over not standing and whacking yourself in the package.

[venezuelam]

well, ill work on then, its just that i`ve seen some people doing it semi standed so i did it like that, but well if you want to, i would like to know your opinion about the results thenselvs, i think they are great compared to part1(last year) and if you want to there`s the second part of this video so you can watch some more of the progress, so tell me what you think if you wish

[nikola133]

Just curious did you have meat during this "transformation"?

[venezuelam]

well yes, can´t say how much tough

[nikola133]

Then you had creatine

[venezuelam]

yeah but not the one they sell on mucle or suplement stores

[nikola133]

What difference does it make

[venezuelam]

speaking about the creatine itself, none, but the source of it

[DixiesFinest]

so how much alcohol did you have to pump into that t bar before it let you fuck it like that?

seriously man, you are proud of reaching approx 154 lbs?

[venezuelam]

thankful, i was 52kl when i started

[ZorflexOL]

god bless your wee soul

[xXxThrasherxXx360]

i wish i could go visit your for like a month plus+ and work out and stuff.

[venezuelam]

well thats pretty easy go get your stuff and buy a fly to Venezuela and then you go to Zulia estate xD

[1THELORDSWARRIOR]

Well Done my Brother !!! Keep up the

hard training !!!!!!!!!