Best Way To Lose Weight - 30lbs In 30 Days

[LagoonaH2O]

Will this program work for girls?

[RinaRox07]

OMG!!!!!!! GET TO THE FREAKING POINT!

[JAR1221DR]

why is he so far away?

[imstr8uphandsome]

@JAR1221DR To Show His Whole Body and Not Just His Face

[1969fordman]

@ mjj69able I did not believe it would work till I tried it. I figured I would do it and if I started feeling bad I would stop and try something els. I kinda thought the same thing about as soon as you stop you would gain it all back in water. When I started I weighed 287 exactly 30 days later I weighed 250. I got off the diet for 2 months AND I DID NOT GAIN AN OZ OR FEEL FATIGUED. This is not bogus I'm back on and losing weight and I have lots of energy. This diet is 100% real and worth it..

[mjj69able]

when u lose weight fast, u lose water and valuable nutrients which your body needs, not fat. it does a number on yr body and then u feel fatigue and not well..u gain back the weight u lost and then some.. so the best way is the right way.. eat the right foods (mainly green and colorful things)and do 30 min exercise 3 or more times a week. That s it. Do it for u.

[newspapertux]

Simply how to lose weight:

1) Run, Run, and Run more.

2) Eat VEGGIES and LEAN meat and WATER (no alcohol, sweets, garbage, NOTHING)

3) Do moderate weight lifting

4) Did I mention running? Yeah, do that.

5) Don't take supplements or pills or any of that garbage.

[jraybu09]

@newspapertux you must be the most uneducated person I have ever met when it comes to loosing weight. Running is the slowest way to do it by the way....and dieting with certain pills can actually stimulate weight loss...and there are supplements that you can take to bring your body into whats called a fat burner diet......which will cause you to loose faster....and the basic diet called atkins works better then your little 1-5 steps faggot

[newspapertux]

@jraybu09 LMAO, go ahead and take your pills cause your too lazy and have no motivation to be healthy on the inside as well as out, you dismiss your entire argument as well by throwing faggot in your argument. I'm a pre-med student and just had to rub that in your face too, have fun being a troll and thinking your opinion matters online, and for using atkins you woman,HAHAHA

[LUVMAGNUMGUNS2]

@newspapertux ..... you are a douchebag!

[LUVMAGNUMGUNS2]

Respond to this video...  NEWSPAPERTUX IS TYPICAL YOUTUBE PUNK

[LUVMAGNUMGUNS2]

@newspapertux There is a thing called life. I used to have a 30 inch waist as an adult now I'm 34 and I weigh 250 with a 36 inch waist and I'M FINE with that. FUCK CUTS! just be healthy and happy. . JUST LOOK AT PEOPLE WHEN THEY AGE. What bothers me is your criticism of others. not every one uses the same method, not everyone practices the same religion, we should be supportive of people that are trying to help themselves,even though you disagree with his method.

[LUVMAGNUMGUNS2]

@newspapertux and by the way when i had a six pack, i had to run 4-6 miles a day! 4-5 times a week. some days i would run 10 miles non stop. most people do not have that much TIME, DEDICATION, and WILL POWER to run like that or half as much. I requires A LOT of physical activity to stay lean.THEN GET A FAMILY TO SUPPORT and you will find life changes and being ripped doesn't mean that much to you anymore you are right ATKINS IS A CHEAP FIX. your method is healthier! BUT WHO HAS THE TIME?

[1969fordman]

If this works haw can I contact you because the number at the end is some one else's.

[besiktasliniyazi]

this is all true , i lost 15kilo's in 2months, just ate food witouth fat etc. evryday just like 1-2hours jogging, now im trying to lose 15kilo's again;)

[skadooshcovers]

bullshit

[Cheehoo9]

@sdlfkj3..nahh..this shitt is true..but the thing is that..you loose that 2 fast can make you eat the shitt out afterwards..cause your body is not use to loose weight that fast....the best wayy is loose weight slowly so your body can get use to the food and exercise youre going to use...

[My1stWordWasHOMERUN]

Different hair in all 3, Different skin tone in all 3, different fireplaces in the 2, age difference in the first one to the other 2. i mean cmon

[slacker8ball]

this is a pick of a 12 year old. It may be you but from 15 years ago.

[Bak3dB3an]

that aint good.... losing weight that fast...

[sdlfkj3]

lie

[crunchy240]

toooooo chatty- get to the point